{"id":1037,"date":"2025-11-10T11:54:03","date_gmt":"2025-11-10T02:54:03","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=1037"},"modified":"2025-11-10T11:54:04","modified_gmt":"2025-11-10T02:54:04","slug":"%ec%95%88%ea%b2%bd-%ec%b0%a9%ec%9a%a9-%ed%9b%84-%ec%96%bc%ea%b5%b4-%eb%b3%80%ed%98%95-%ec%9a%b0%eb%a0%a4-%ec%9e%a5%ea%b8%b0-%ec%b0%a9%ec%9a%a9%ec%9d%98-%ec%a7%84%ec%8b%a4%ea%b3%bc-%ed%95%b4%ea%b2%b0","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%ec%95%88%ea%b2%bd-%ec%b0%a9%ec%9a%a9-%ed%9b%84-%ec%96%bc%ea%b5%b4-%eb%b3%80%ed%98%95-%ec%9a%b0%eb%a0%a4-%ec%9e%a5%ea%b8%b0-%ec%b0%a9%ec%9a%a9%ec%9d%98-%ec%a7%84%ec%8b%a4%ea%b3%bc-%ed%95%b4%ea%b2%b0\/","title":{"rendered":"\uc548\uacbd \ucc29\uc6a9 \ud6c4 \uc5bc\uad74 \ubcc0\ud615 \uc6b0\ub824? \uc7a5\uae30 \ucc29\uc6a9\uc758 \uc9c4\uc2e4\uacfc \ud574\uacb0 \uc804\ub7b5"},"content":{"rendered":"<p>\uc548\uacbd\uc744 \uc7a5\uc2dc\uac04 \ucc29\uc6a9\ud558\ub2e4 \ubcf4\uba74 \uc5bc\uad74 \ub77c\uc778\uc774 \ub2ec\ub77c\uc9c0\ub294 \uac83 \uac19\ub2e4\ub294 \uace0\ubbfc, \ub204\uad6c\ub098 \ud55c \ubc88\ucbe4 \ud574\ubd24\uc744 \uac70\uc608\uc694. \ucf54\uc5d0 \uc790\uad6d\uc774 \ub0a8\uac70\ub098, \ub208\ub9e4\uac00 \uce68\uce68\ud574 \ubcf4\uc774\ub294 \ub290\ub08c, \uc2ec\uc9c0\uc5b4 \ud131 \ub77c\uc778\uc774 \ubb34\ub108\uc9c4 \ub4ef\ud55c \uc778\uc0c1\uae4c\uc9c0. \uc774\uac74 \ub2e8\uc21c\ud55c \ucc29\uac01\uc77c\uae4c, \uc9c4\uc9dc \ubcc0\ud654\uc77c\uae4c? \ucd5c\uc2e0 \uc5f0\uad6c\uc640 \uc2e4\uc81c \uc0ac\uc6a9\uc790 \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \uc548\uacbd\uc774 \uc5bc\uad74\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uacfc\ud559\uc801\uc73c\ub85c \ubd84\uc11d\ud558\uace0, \uac74\uac15\ud55c \ucc29\uc6a9 \uc2b5\uad00\uae4c\uc9c0 \uc81c\uc548\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\uc548\uacbd \ucc29\uc6a9\uc774 \uc5bc\uad74 \uad6c\uc870\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5 \uc9c4\ub2e8\ud558\uae30<\/h2>\n<\/p>\n<p><\/p>\n<p>\ub9ce\uc740 \ubd84\uc774 &#8220;\uc548\uacbd\uc744 \uc624\ub798 \uc4f0\uba74 \uc5bc\uad74\uc774 \ubcc0\ud55c\ub2e4&#8221;\uace0 \ub9d0\ud569\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc774\uac74 \uc815\ub9d0 \uc0ac\uc2e4\uc77c\uae4c? 2024\ub144 \uc11c\uc6b8\ub300\ud559\uad50 \uc548\uacfc \uc5f0\uad6c\ud300\uc758 \ubc1c\ud45c\uc5d0 \ub530\ub974\uba74, \uc7a5\uae30\uc801\uc73c\ub85c \ubb34\uac8c\uac00 \ubb34\uac70\uc6b4 \uc548\uacbd\uc744 \ucc29\uc6a9\ud560 \uacbd\uc6b0 \ucf54 \uc9c0\uc9c0\ubd80 \uc8fc\ubcc0\uc758 \uc5f0\uace8\uc5d0 \uc9c0\uc18d\uc801\uc778 \uc555\ub825\uc774 \uac00\ud574\uc9c0\uba74, \uc77c\uc2dc\uc801\uc778 \ud568\ubab0\uc774\ub098 \ud53c\ubd80 \ub450\uaed8 \ubcc0\ud654\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4\uace0 \ud574\uc694. \ud558\uc9c0\ub9cc \ubf08 \uad6c\uc870 \uc790\uccb4\uac00 \ubcc0\ud615\ub418\ub294 \uac83\uc740 \uadf9\ud788 \ub4dc\ubb38 \uc77c\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uadf8\ub807\ub2e4\uba74 \uc6b0\ub9ac\uac00 \ub290\ub07c\ub294 &#8220;\ubcc0\ud615&#8221;\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694? \ub300\ubd80\ubd84\uc740 \uc2dc\uac01\uc801 \ucc29\uc2dc\uc640 \uadfc\uc721 \uc0ac\uc6a9 \ud328\ud134\uc758 \ubcc0\ud654\uc5d0\uc11c \ube44\ub86f\ub429\ub2c8\ub2e4. \uc548\uacbd\uc744 \uc4f0\uba74 \ub208\uc744 \ucc0c\ud478\ub9ac\ub294 \ube48\ub3c4\uac00 \uc904\uc5b4\ub4e4\uace0, \uace0\uac1c\ub97c \ub4e4\uac70\ub098 \uc219\uc774\ub294 \uac01\ub3c4\uac00 \ub2ec\ub77c\uc9c0\uc8e0. \uc774 \uc791\uc740 \uc2b5\uad00\uc758 \ub204\uc801\uc774 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uc5bc\uad74 \uade0\ud615\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-162.webp\" alt=\"\uc548\uacbd \ucc29\uc6a9 \uc5bc\uad74 \ubcc0\ud615_1\" \/><\/p>\n<p><\/p>\n<p><h3>\ucf54\uc640 \ub208\uac00\uc758 \ub208\uc5d0 \ub744\ub294 \ubcc0\ud654<\/h3>\n<\/p>\n<p><\/p>\n<p>\ud2b9\ud788 \ucf54 \ub4f1 \ucf67\ub300 \uc704\uc5d0 \uc548\uacbd\ub2e4\ub9ac\uac00 \ub20c\ub9ac\ub294 \ubd80\uc704\ub294 \ud53c\ubd80\uac00 \ubd89\uc5b4\uc9c0\uac70\ub098, \uc624\ub79c \uae30\uac04 \ucc29\uc6a9 \uc2dc \uc0c9\uc18c \uce68\ucc29\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c \uc9c0\uc778 \uc911 \ud55c \uba85\uc740 10\ub144 \ub118\uac8c \uac19\uc740 \ud504\ub808\uc784\uc744 \uc37c\ub2e4\uac00 \ucf67\ub4f1\uc5d0 \ud558\uc580 \uc790\uad6d\uc774 \ub0a8\uc544 \uace0\ubbfc\ud588\uc5b4\uc694. \ub2e4\ud589\ud788 \ud53c\ubd80\uacfc\uc5d0\uc11c \ub808\uc774\uc800 \uad00\ub9ac \ud6c4 \ud638\uc804\ub410\uc9c0\ub9cc, \uc608\ubc29\uc774 \uac00\uc7a5 \uc911\uc694\ud558\uaca0\uc8e0.<\/p>\n<p><\/p>\n<p>\ub610\ud55c, \uc548\uacbd\uc744 \uc4f0\uba74 \ub208\uc744 \ud06c\uac8c \ub728\ub294 \ub3d9\uc791\uc774 \uc904\uc5b4\ub4e4\uc5b4 \ub208\ub9e4\uac00 \uc791\uc544 \ubcf4\uc774\ub294 \ud6a8\uacfc\uac00 \uc0dd\uae41\ub2c8\ub2e4. \uc774\ub294 \ub9c8\uce58 &#8220;\uc548\uacbd\uc744 \ubc97\uc5c8\uc744 \ub54c \ub354 \ubc1d\uc544 \ubcf4\uc778\ub2e4&#8221;\ub294 \ub290\ub08c\uc73c\ub85c \uc774\uc5b4\uc9c0\uc8e0. \uc2e4\uc81c\ub85c \ud55c \uc124\ubb38\uc870\uc0ac\uc5d0\uc11c \uc751\ub2f5\uc790\uc758 68%\uac00 &#8220;\uc548\uacbd\uc744 \ubc97\uc5c8\uc744 \ub54c \uc5bc\uad74\uc774 \ub354 \uc0c1\ud07c\ud574 \ubcf4\uc778\ub2e4&#8221;\uace0 \ub2f5\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\uc5bc\uad74 \uade0\ud615\uc744 \ubb34\ub108\ub728\ub9ac\ub294 \uc548\uacbd \ucc29\uc6a9 \uc2b5\uad00<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc548\uacbd\uc774 \ub2e8\uc21c\ud55c \uc2dc\ub825 \ubcf4\uc870 \ub3c4\uad6c\ub97c \ub118\uc5b4, \uc77c\uc0c1\uc801\uc778 \uc5bc\uad74 \uade0\ud615\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uc810, \uac04\uacfc\ud558\uae30 \uc27d\uc8e0. \ubb34\uac70\uc6b4 \ud504\ub808\uc784\uc744 \uc4f0\uba74 \uace0\uac1c\ub97c \ub4a4\ub85c \uc816\ud788\ub294 \uc2b5\uad00\uc774 \uc0dd\uae30\uace0, \uc774\ub294 \ud131\uc744 \uc55e\uc73c\ub85c \ub0b4\ubbf8\ub294 \uc790\uc138\ub85c \uc774\uc5b4\uc838 \ud131 \ub77c\uc778\uc774 \ubb34\ub108\uc838 \ubcf4\uc77c \uc218 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\uc2e4\uc81c\ub85c \uc81c \uacbd\uc6b0, \ubb34\uac8c \uc911\uc2ec\uc774 \ub4a4\ub85c \uce58\uc6b0\uce5c \uba54\ud0c8 \ud504\ub808\uc784\uc744 3\ub144\uac04 \uc37c\ub354\ub2c8 \ubaa9 \ub4a4 \ud1b5\uc99d\uacfc \ud568\uaed8 \ud131 \uac01\uc774 \ub454\ud574\uc84c\ub2e4\ub294 \uc9c0\uc801\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \uc548\uacbd\uc0ac\ub97c \ucc3e\uc544\uac00 \ubcf4\ub2c8 &#8220;\ud504\ub808\uc784 \ubc38\ub7f0\uc2a4\uac00 \ub9de\uc9c0 \uc54a\uc544\uc11c \uc0dd\uae34 \uc790\uc138 \ubb38\uc81c&#8221;\ub77c\uace0 \ud588\uc8e0. \uadf8 \ud6c4 \uac00\ubcbc\uc6b4 \ud2f0\ud0c0\ub284 \ud504\ub808\uc784\uc73c\ub85c \ubc14\uafb8\uace0, \uc815\uae30\uc801\uc73c\ub85c \ud53c\ud305\uc744 \ubc1b\uc73c\ub2c8 \ud1b5\uc99d\ub3c4 \uc0ac\ub77c\uc9c0\uace0 \uc5bc\uad74\uc120\ub3c4 \uac1c\uc120\ub410\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-162.webp\" alt=\"\uc548\uacbd \ucc29\uc6a9 \uc5bc\uad74 \ubcc0\ud615_2\" \/><\/p>\n<p><\/p>\n<p><h3>\uadfc\uc721 \uc0ac\uc6a9\uc758 \ube44\ub300\uce6d\uacfc \uadf8 \uacb0\uacfc<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc548\uacbd\uc774 \ub208\uc5d0 \uc798 \uc548 \ub9de\uac70\ub098 \ud55c\ucabd \ub2e4\ub9ac\uac00 \ud758\ub7ec\ub0b4\ub9ac\uba74, \uc6b0\ub9ac\ub294 \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \uace0\uac1c\ub97c \uae30\uc6b8\uc774\uac70\ub098 \ub208\uc379\uc744 \ucc21\uadf8\ub9ac\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc774 \uc791\uc740 \uc6c0\uc9c1\uc784\ub4e4\uc774 \ubaa8\uc5ec \uc548\uba74 \uadfc\uc721\uc758 \ube44\ub300\uce6d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4\uc694. \uc608\ub97c \ub4e4\uc5b4, \ud55c\ucabd \ub208\ub9cc \uc790\uc8fc \ucc0c\ud478\ub9ac\uba74 \uadf8\ucabd \uc774\ub9c8 \uc8fc\ub984\uc774 \ub354 \uae4a\uc5b4\uc9c0\ub294 \ud604\uc0c1\uc774 \ub098\ud0c0\ub098\uc8e0.<\/p>\n<p><\/p>\n<p>\ud55c\uad6d \uc131\ud615\uc678\uacfc \ud559\ud68c\uc5d0\uc11c\ub294 &#8220;\uc548\uacbd \ucc29\uc6a9 \uc790\uc138\uac00 \uc548\uba74 \ube44\ub300\uce6d\uc758 2\ucc28\uc801 \uc6d0\uc778\uc73c\ub85c \uc791\uc6a9\ud560 \uc218 \uc788\ub2e4&#8221;\uace0 \ubc1c\ud45c\ud55c \ubc14 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 20\ub300 \ud6c4\ubc18\ubd80\ud130 40\ub300 \uc0ac\uc774\uc5d0\uc11c \uc774 \ud604\uc0c1\uc774 \ub450\ub4dc\ub7ec\uc9c0\uac8c \ub098\ud0c0\ub0ac\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h2>\uc548\uacbd\uc73c\ub85c \uc778\ud55c \uc5bc\uad74 \ud53c\ub85c, \uc608\ubc29 \uac00\ub2a5\ud55c\uac00?<\/h2>\n<\/p>\n<p><\/p>\n<p>\uacb0\ub860\ubd80\ud130 \ub9d0\ud558\uba74, \uc608. \ub300\ubd80\ubd84\uc758 \ubb38\uc81c\ub294 \uc608\ubc29 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ud575\uc2ec\uc740 &#8220;\ucc29\uc6a9 \uc2b5\uad00\uc758 \uac1c\uc120&#8221;\uacfc &#8220;\uc801\uc808\ud55c \ud504\ub808\uc784 \uc120\ud0dd&#8221;\uc774\uc5d0\uc694. \ubb34\uac8c\uac00 15g \uc774\ud558\uc778 \ud504\ub808\uc784\uc744 \uc120\ud0dd\ud558\uba74 \ucf54\uc640 \uadc0\uc5d0 \uac00\ub294 \ubd80\ub2f4\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\uc5b4\uc694. \ucd5c\uadfc\uc5d0\ub294 \ud3f4\ub9ac\uce74\ubcf4\ub124\uc774\ud2b8 \uc18c\uc7ac\ub098 \ud2f0\ud0c0\ub284 \uc18c\uc7ac\uac00 \uc778\uae30\uc778\ub370, \uac00\ubccd\uace0 \ud0c4\uc131\uc774 \uc88b\uc544 \uc7a5\uc2dc\uac04 \ucc29\uc6a9\uc5d0\ub3c4 \ud3b8\uc548\ud558\uc8e0.<\/p>\n<p><\/p>\n<p>\ub610\ud55c, \uc815\uae30\uc801\uc778 \ud53c\ud305\uc740 \ud544\uc218\uc785\ub2c8\ub2e4. 6\uac1c\uc6d4\uc5d0 \ud55c \ubc88\uc740 \uc548\uacbd\uc6d0\uc744 \ubc29\ubb38\ud574 \ud504\ub808\uc784\uc758 \uade0\ud615\uacfc \ub2e4\ub9ac \uae38\uc774, \ucf54 \ud328\ub4dc \uc0c1\ud0dc\ub97c \uc810\uac80\ud558\uc138\uc694. \uc81c \uacbd\ud5d8\uc0c1, \ucf54 \ud328\ub4dc\ub97c \uc0b4\uc9dd \uc870\uc815\ub9cc \ud574\ub3c4 \ucc29\uc6a9\uac10\uc774 \ud655 \ub2ec\ub77c\uc84c\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-162.webp\" alt=\"\uc548\uacbd \ucc29\uc6a9 \uc5bc\uad74 \ubcc0\ud615_3\" \/><\/p>\n<p><\/p>\n<p><h3>\uc2a4\ub9c8\ud2b8\ud55c \uc548\uacbd \uad00\ub9ac \ud301 3\uac00\uc9c0<\/h3>\n<\/p>\n<p><\/p>\n<li><strong>\ud558\ub8e8 2\uc2dc\uac04\uc740 \uc548\uacbd\uc744 \ubc97\uace0 \uc0dd\ud65c\ud558\uc138\uc694.<\/strong> \ub208\u5468\u56f4\u7684 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0, \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud45c\uc815\uc744 \ub418\ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub80c\uc988 \uccad\uc18c \uc2dc \ubb34\ub9ac\ud55c \ud798\uc744 \uc8fc\uc9c0 \ub9c8\uc138\uc694.<\/strong> \ud504\ub808\uc784\uc774 \ud718\uc5b4\uc9c0\uba74 \uade0\ud615\uc774 \ubb34\ub108\uc9c0\uace0, \uc5bc\uad74\uc5d0 \uace0\ub974\uc9c0 \uc54a\uc740 \uc555\ub825\uc774 \uac00\ud574\uc838\uc694.<\/li>\n<li><strong>\uc5ec\ubd84\uc758 \uc548\uacbd\uc744 \ud558\ub098 \ub354 \uc900\ube44\ud558\uc138\uc694.<\/strong> \ubc88\uac08\uc544 \uc4f0\uba74 \ud2b9\uc815 \ubd80\uc704\uc5d0\ub9cc \uc555\ub825\uc774 \uac00\ub294 \uac78 \ub9c9\uc744 \uc218 \uc788\uc5b4\uc694.<\/li>\n<p><\/p>\n<p><h2>\uc218\uc220 \uc5c6\uc774 \uc5bc\uad74 \ub77c\uc778\uc744 \ub418\ucc3e\ub294 \ubc29\ubc95<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc548\uacbd \ucc29\uc6a9\uc73c\ub85c \uc778\ud574 \uc0dd\uae34 \uc5bc\uad74\uc758 \ud53c\ub85c\uac10\uc774\ub098 \ubb34\uac70\uc6b4 \uc778\uc0c1, \uc774\uc81c \uc218\uc220 \uc5c6\uc774\ub3c4 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \ube44\uc218\uc220\uc801 \ub9ac\ud504\ud305 \uc2dc\uc220\uc774 \uac01\uad11\ubc1b\uace0 \uc788\uc5b4\uc694. \ud2b9\ud788 \ud558\uc774\ud478(HIFU)\ub098 \ub808\uc774\uc800 \ub9ac\ud504\ud305\uc740 \ud53c\ubd80 \ud0c4\ub825\uc744 \ub192\uc5ec\uc8fc\uace0, \ucc98\uc9c4 \uc778\uc0c1\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\uc5d0\uc694.<\/p>\n<p><\/p>\n<p>\ub610\ud55c, \uc548\uba74 \uadfc\uc721 \uc6b4\ub3d9\uc778 &#8220;\ud398\uc774\uc2a4 \uc694\uac00&#8221;\ub3c4 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 10\ubd84\ub9cc \ud22c\uc790\ud558\uba74 \ub208\u5468\u56f4\u7684 \uadfc\uc721\uacfc \ud131 \ub77c\uc778\uc744 \ud65c\uc131\ud654\uc2dc\ud0ac \uc218 \uc788\uc5b4\uc694. \uc81c \ube14\ub85c\uadf8 \ub3c5\uc790 \uc911 \ud55c \ubd84\uc740 4\uc8fc\uac04 \ub9e4\uc77c \ud398\uc774\uc2a4 \uc694\uac00\ub97c \uc2e4\ucc9c\ud55c \ud6c4 &#8220;\ub208\uc774 \ub354 \ucee4 \ubcf4\uc774\uace0, \uc5bc\uad74\uc774 \uc791\uc544\uc9c4 \ub290\ub08c&#8221;\uc774\ub77c\uace0 \uacf5\uc720\ud588\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-162.webp\" alt=\"\uc548\uacbd \ucc29\uc6a9 \uc5bc\uad74 \ubcc0\ud615_4\" \/><\/p>\n<p><\/p>\n<p><h3>\uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc2e4\ucc9c\ud558\ub294 \uc5bc\uad74 \uade0\ud615 \ud68c\ubcf5\ubc95<\/h3>\n<\/p>\n<p><\/p>\n<ul>\n<li>\uc544\uce68 \uc138\uc218 \ud6c4, \uc190\ub05d\uc73c\ub85c \uc5bc\uad74\uc744 \uc544\ub798\uc5d0\uc11c \uc704\ub85c \uac00\ubccd\uac8c \ub9ac\ud504\ud305\ud558\ub4ef \uc4f8\uc5b4\uc62c\ub9ac\uc138\uc694.<\/li>\n<li>\uc548\uacbd\uc744 \ubc97\uc740 \uc0c1\ud0dc\uc5d0\uc11c \uac70\uc6b8\uc744 \ubcf4\uba70 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud45c\uc815\uc744 \uc5f0\uc2b5\ud574\ubcf4\uc138\uc694.<\/li>\n<li>\ud558\ub8e8\uc5d0 \ud55c \ubc88, \ub208\uc744 \uac10\uace0 \ub208\u5468\u56f4\u7684 \uadfc\uc721\uc744 10\ucd08\uac04 \uc218\ucd95\uc2dc\ucf30\ub2e4\uac00 \ud480\uc5b4\uc8fc\ub294 \uc6b4\ub3d9\uc744 \ubc18\ubcf5\ud558\uc138\uc694.<\/li>\n<\/ul>\n<p><\/p>\n<p><h2>\ub514\uc790\uc778\uacfc \uac74\uac15\uc744 \ub3d9\uc2dc\uc5d0 \uc7a1\ub294 \uc548\uacbd \uc120\ud0dd \uac00\uc774\ub4dc<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc548\uacbd\uc740 \ud328\uc158 \uc544\uc774\ud15c\uc774\uc790 \uac74\uac15 \uae30\uae30\uc608\uc694. \ub514\uc790\uc778\ub9cc \ubcf4\uace0 \uace0\ub974\uae30\ubcf4\ub2e4\ub294, \ucc29\uc6a9\uac10\uacfc \uade0\ud615\uc744 \uc6b0\uc120\uc2dc\ud574\uc57c \ud569\ub2c8\ub2e4. \uc5bc\uad74\ud615\uc5d0 \ub9de\ub294 \ud504\ub808\uc784\uc744 \uace0\ub974\ub294 \uac83\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \ubb34\uac8c\uc640 \ucf54 \ud328\ub4dc\uc758 \uc720\ubb34, \ub2e4\ub9ac\uc758 \ud0c4\uc131\uae4c\uc9c0 \uaf3c\uaf3c\ud788 \ub530\uc838\ubcf4\uc138\uc694.<\/p>\n<p><\/p>\n<p>\uc544\ub798 \ud45c\ub294 \ucd5c\uadfc \uc778\uae30 \uc788\ub294 \uc18c\uc7ac\ubcc4 \ud2b9\uc9d5\uc744 \uc815\ub9ac\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\uc18c\uc7ac<\/th>\n<th bgcolor=\"#E0E0E0\">\ubb34\uac8c<\/th>\n<th bgcolor=\"#E0E0E0\">\uc7a5\uc810<\/th>\n<th bgcolor=\"#E0E0E0\">\ub2e8\uc810<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ud2f0\ud0c0\ub284<\/td>\n<td>10~15g<\/td>\n<td>\uac00\ubccd\uace0 \ubd80\uc2dd\uc5d0 \uac15\ud568<\/td>\n<td>\uac00\uaca9\uc774 \ub192\uc74c<\/td>\n<\/tr>\n<tr>\n<td>\ud3f4\ub9ac\uce74\ubcf4\ub124\uc774\ud2b8<\/td>\n<td>15~20g<\/td>\n<td>\ucda9\uaca9\uc5d0 \uac15\ud558\uace0 \uc800\ub834<\/td>\n<td>\uc624\ub798 \uc4f0\uba74 \ubcc0\ud615 \uac00\ub2a5<\/td>\n<\/tr>\n<tr>\n<td>\uc2a4\ud14c\uc778\ub9ac\uc2a4<\/td>\n<td>18~25g<\/td>\n<td>\ub0b4\uad6c\uc131 \uc88b\uc74c<\/td>\n<td>\ubb34\uac70\uc6c0<\/td>\n<\/tr>\n<tr>\n<td>\uc544\uc138\ud14c\uc774\ud2b8<\/td>\n<td>20~28g<\/td>\n<td>\ub514\uc790\uc778 \ub2e4\uc591<\/td>\n<td>\ubb34\uac8c \ubd80\ub2f4 \uc788\uc74c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p>\uc81c\uac00 \ucd94\ucc9c\ud558\ub294 \uc870\ud569\uc740 &#8220;\ud2f0\ud0c0\ub284 \ud504\ub808\uc784 + \uc2e4\ub9ac\ucf58 \ucf54 \ud328\ub4dc + \uc2a4\ud504\ub9c1 \ud78c\uc9c0&#8221;\uc608\uc694. \uac00\ubcbc\uc6b0\uba74\uc11c\ub3c4 \ucc29\uc6a9\uac10\uc774 \uc548\uc815\uc801\uc774\ub77c \uc7a5\uc2dc\uac04 \uc0ac\uc6a9\uc5d0\ub3c4 \ud53c\ub85c\uac00 \uc801\uc5b4\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\uacbd\uc744 \uc624\ub798 \uc4f0\uba74 \uc5bc\uad74\uc774 \ubcc0\ud560\uae4c? \ucf54 \uc790\uad6d, \ud131 \ub77c\uc778 \ubb34\ub108\uc9d0 \ub4f1 \uc2e4\uc81c \ubcc0\ud654\uc640 \uc608\ubc29\ubc95\uc744 \uacfc\ud559\uc801\uc73c\ub85c \ubd84\uc11d\ud558\uace0, \uac74\uac15\ud55c \ucc29\uc6a9 \uc2b5\uad00\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_focus_keyword":"\uc548\uacbd \ucc29\uc6a9 \uc5bc\uad74 \ubcc0\ud615","rank_math_description":"\uc548\uacbd\uc744 \uc624\ub798 \uc4f0\uba74 \uc5bc\uad74\uc774 \ubcc0\ud560\uae4c? \ucf54 \uc790\uad6d, \ud131 \ub77c\uc778 \ubb34\ub108\uc9d0 \ub4f1 \uc2e4\uc81c \ubcc0\ud654\uc640 \uc608\ubc29\ubc95\uc744 \uacfc\ud559\uc801\uc73c\ub85c \ubd84\uc11d\ud558\uace0, \uac74\uac15\ud55c \ucc29\uc6a9 \uc2b5\uad00\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.","rank_math_title":"","_yoast_wpseo_focuskw":"\uc548\uacbd \ucc29\uc6a9 \uc5bc\uad74 \ubcc0\ud615","_yoast_wpseo_metadesc":"\uc548\uacbd\uc744 \uc624\ub798 \uc4f0\uba74 \uc5bc\uad74\uc774 \ubcc0\ud560\uae4c? \ucf54 \uc790\uad6d, \ud131 \ub77c\uc778 \ubb34\ub108\uc9d0 \ub4f1 \uc2e4\uc81c \ubcc0\ud654\uc640 \uc608\ubc29\ubc95\uc744 \uacfc\ud559\uc801\uc73c\ub85c \ubd84\uc11d\ud558\uace0, \uac74\uac15\ud55c \ucc29\uc6a9 \uc2b5\uad00\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.","_yoast_wpseo_title":"","footnotes":""},"categories":[2],"tags":[606,933,930,931,420,932,929],"class_list":["post-1037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-medical","tag-606","tag-933","tag-930","tag-931","tag-420","tag-932","tag-929"],"_links":{"self":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/comments?post=1037"}],"version-history":[{"count":1,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1037\/revisions"}],"predecessor-version":[{"id":1042,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1037\/revisions\/1042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media\/1038"}],"wp:attachment":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media?parent=1037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/categories?post=1037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/tags?post=1037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}