{"id":1049,"date":"2025-11-10T12:06:01","date_gmt":"2025-11-10T03:06:01","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=1049"},"modified":"2025-11-10T12:06:03","modified_gmt":"2025-11-10T03:06:03","slug":"%ec%97%ac%eb%93%9c%eb%a6%84-%ed%9d%89%ed%84%b0-%ec%9e%90%ec%97%b0-%ec%b9%98%ec%9c%a0-%ea%b0%80%eb%8a%a5%ed%95%9c%ea%b0%80%ec%9a%94-%ec%9e%90%ea%b5%ad%ea%b3%bc-%ed%9d%89%ed%84%b0%ec%9d%98-%ec%b0%a8","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%ec%97%ac%eb%93%9c%eb%a6%84-%ed%9d%89%ed%84%b0-%ec%9e%90%ec%97%b0-%ec%b9%98%ec%9c%a0-%ea%b0%80%eb%8a%a5%ed%95%9c%ea%b0%80%ec%9a%94-%ec%9e%90%ea%b5%ad%ea%b3%bc-%ed%9d%89%ed%84%b0%ec%9d%98-%ec%b0%a8\/","title":{"rendered":"\uc5ec\ub4dc\ub984 \ud749\ud130 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\ud55c\uac00\uc694? \uc790\uad6d\uacfc \ud749\ud130\uc758 \ucc28\uc774, \ud648\ucf00\uc5b4\ub85c \uac1c\uc120\ud558\ub294 \ud604\uc2e4\uc801\uc778 \ubc29\ubc95"},"content":{"rendered":"<p><h2>\uc5ec\ub4dc\ub984 \ud749\ud130, \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\ud55c\uac00\uc694?<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc5ec\ub4dc\ub984\uc774 \uac00\ub77c\uc549\uc558\ub294\ub370\ub3c4 \uc5bc\uad74\uc5d0 \ubd89\uac70\ub098 \uc5b4\ub450\uc6b4 \uc790\uad6d, \uc2ec\ud558\uba74 \uc6c0\ud479 \ud328\uc778 \uc790\ub9ac\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uadf8 \uc790\uccb4\uc8e0. \ub9ce\uc740 \ubd84\ub4e4\uc774 \u2018\uc774\uac8c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc5c6\uc5b4\uc9c8\uae4c?\u2019 \uac71\uc815\ud569\ub2c8\ub2e4. \uacb0\ub860\ubd80\ud130 \ub9d0\ud558\uba74, <strong>\uc5ec\ub4dc\ub984 \uc790\uad6d\uc740 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\uc131\uc774 \ub192\uc9c0\ub9cc, \uc9c4\uc9dc \ud749\ud130\ub294 \uac70\uc758 \ubd88\uac00\ub2a5\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4<\/strong>. \ud558\uc9c0\ub9cc \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc62c\ubc14\ub978 \uc811\uadfc\uc73c\ub85c \ucda9\ubd84\ud788 \uac1c\uc120\ud560 \uc218 \uc788\uc5b4\uc694. \uc624\ub298\uc740 \uc790\uad6d\uacfc \ud749\ud130\uc758 \ucc28\uc774\ubd80\ud130, \uc790\uc5f0 \uce58\uc720\uc758 \ud55c\uacc4, \uadf8\ub9ac\uace0 \uc9d1\uc5d0\uc11c\ub3c4 \ud560 \uc218 \uc788\ub294 \ud6a8\uacfc\uc801\uc778 \ud648\ucf00\uc5b4\uae4c\uc9c0 \ud604\uc2e4\uc801\uc778 \ubc29\ubc95\uc744 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-164.webp\" alt=\"\uc5ec\ub4dc\ub984 \ud749\ud130 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\uc131_1\" \/><\/p>\n<p><\/p>\n<p><h2>\uc5ec\ub4dc\ub984 \uc790\uad6d vs \uc5ec\ub4dc\ub984 \ud749\ud130: \ub458\uc740 \uc644\uc804\ud788 \ub2e4\ub985\ub2c8\ub2e4<\/h2>\n<\/p>\n<p><\/p>\n<p>\ub9ce\uc740 \ubd84\ub4e4\uc774 \uc5ec\ub4dc\ub984 \uc790\uad6d\uacfc \ud749\ud130\ub97c \ud63c\ub3d9\ud574\uc694. \uc774 \ub458\uc744 \uad6c\ubd84\ud558\uc9c0 \uc54a\uc73c\uba74, \uc798\ubabb\ub41c \uad00\ub9ac\ubc95\uc744 \uc120\ud0dd\ud558\uac8c \ub418\uace0 \uc2dc\uac04\uacfc \ub3c8\ub9cc \ub0a0\ub9b4 \uc218 \uc788\uc5b4\uc694.<\/p>\n<p>\n<strong>\uc5ec\ub4dc\ub984 \uc790\uad6d<\/strong>\uc740 \uc5fc\uc99d \ud6c4 \uc0c9\uc18c\uce68\ucc29(PIH)\uc774\ub098 \ud64d\ubc18(Erythema)\uc73c\ub85c, \ud53c\ubd80 \uc190\uc0c1\uc740 \uc9c4\ud53c\uce35\uae4c\uc9c0 \uac00\uc9c0 \uc54a\uc544\uc694. \ubd89\uac70\ub098 \uac08\uc0c9\uc73c\ub85c \ubcf4\uc774\uba70, \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc605\uc5b4\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 20\ub300 \ud6c4\ubc18\uae4c\uc9c0\ub294 \ud53c\ubd80 \uc7ac\uc0dd\ub825\uc774 \uc88b\uc544 3~6\uac1c\uc6d4 \uc548\uc5d0 \ub300\ubd80\ubd84 \uc0ac\ub77c\uc838\uc694.<br \/>\n<\/p>\n<p>\ubc18\uba74 <strong>\uc5ec\ub4dc\ub984 \ud749\ud130<\/strong>\ub294 \uc9c4\ud53c\uce35 \uc190\uc0c1\uc73c\ub85c \uc778\ud574 \ud53c\ubd80 \uad6c\uc870 \uc790\uccb4\uac00 \ubcc0\ud615\ub41c \uc0c1\ud0dc\uc608\uc694. \ud328\uc774\uac70\ub098 \uc6b8\ud241\ubd88\ud241\ud55c \ud615\ud0dc\ub85c, \ucf5c\ub77c\uac90 \uc0dd\uc131\uc774 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \uc77c\uc5b4\ub098 \uc0dd\uae41\ub2c8\ub2e4. \uc774\uac74 \uc790\uc5f0 \ud68c\ubcf5\uc774 \uac70\uc758 \uc548 \ub41c\ub2e4\uace0 \ubcf4\ub294 \uac8c \ub9de\uc544\uc694.<\/p>\n<p><\/p>\n<p><h3>\uc790\uad6d\uacfc \ud749\ud130\uc758 \ucc28\uc774\uc810 \uc815\ub9ac<\/h3>\n<\/p>\n<p><\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\uad6c\ubd84<\/th>\n<th bgcolor=\"#E0E0E0\">\uc5ec\ub4dc\ub984 \uc790\uad6d<\/th>\n<th bgcolor=\"#E0E0E0\">\uc5ec\ub4dc\ub984 \ud749\ud130<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc6d0\uc778<\/td>\n<td>\uc5fc\uc99d \ud6c4 \uc0c9\uc18c\uce68\ucc29<\/td>\n<td>\uc9c4\ud53c\uce35 \uc190\uc0c1<\/td>\n<\/tr>\n<tr>\n<td>\ud615\ud0dc<\/td>\n<td>\ubd89\uac70\ub098 \uac08\uc0c9 \ubc18\uc810<\/td>\n<td>\uc6c0\ud479 \ud328\uc774\uac70\ub098 \uc6b8\ud241\ubd88\ud241<\/td>\n<\/tr>\n<tr>\n<td>\uc790\uc5f0 \ud68c\ubcf5<\/td>\n<td>\uac00\ub2a5 (3~12\uac1c\uc6d4)<\/td>\n<td>\uac70\uc758 \ubd88\uac00\ub2a5<\/td>\n<\/tr>\n<tr>\n<td>\uad00\ub9ac \ud3ec\uc778\ud2b8<\/td>\n<td>\ubbf8\ubc31, \uc9c4\uc815, \uc790\uc678\uc120 \ucc28\ub2e8<\/td>\n<td>\ucf5c\ub77c\uac90 \uc7ac\uc0dd, \ud53c\ubd80 \uc7ac\ud615\uc131<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-164.webp\" alt=\"\uc5ec\ub4dc\ub984 \ud749\ud130 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\uc131_2\" \/><\/p>\n<p><\/p>\n<p><h2>\uc790\uc5f0 \uce58\uc720\uc758 \uac00\ub2a5\uc131: \uc790\uad6d\uc740 \uae30\ub2e4\ub9b4 \uc218 \uc788\uc9c0\ub9cc, \ud749\ud130\ub294 \uae30\ub2e4\ub9ac\uba74 \uc190\ud574<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc790\uad6d\uc740 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uc605\uc5b4\uc838\uc694. \ud558\uc9c0\ub9cc \uadf8 \uc2dc\uac04\uc744 \ub2e8\ucd95\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc774 \uc788\uc5b4\uc694. \uc790\uc5f0 \uce58\uc720\ub97c \u2018\uadf8\ub0e5 \uae30\ub2e4\ub9ac\ub294 \uac83\u2019\uc73c\ub85c\ub9cc \uc0dd\uac01\ud558\uba74 \uc548 \ub429\ub2c8\ub2e4. \uc624\ud788\ub824 <strong>\uc801\uadf9\uc801\uc778 \uad00\ub9ac\uac00 \uc790\uc5f0 \ud68c\ubcf5\uc744 \ub3d5\ub294 \ud575\uc2ec<\/strong>\uc774\uc5d0\uc694.<\/p>\n<p><\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4, \ubd89\uc740 \uc790\uad6d\uc740 \ubaa8\uc138\ud608\uad00 \ud655\uc7a5\uc5d0\uc11c \uc2dc\uc791\ub3fc\uc694. \uc774 \uc0c1\ud0dc\uc5d0\uc11c \uc790\uc678\uc120\uc5d0 \ub178\ucd9c\ub418\uba74 \uba5c\ub77c\ub2cc \uc0dd\uc131\uc774 \ucd09\uc9c4\ub418\uc5b4 \uac08\uc0c9\uc73c\ub85c \uace0\uc815\ub420 \uc218 \uc788\uc5b4\uc694. \uadf8\ub798\uc11c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \ud544\uc218\uc608\uc694. SPF 30 \uc774\uc0c1, PA+++ \uc81c\ud488\uc744 \uc678\ucd9c 30\ubd84 \uc804\uc5d0 \uaf3c\uaf3c\ud788 \ubc14\ub974\uace0, \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ucc3d\uac00 \uadfc\ucc98\ub77c\uba74 \uc7ac\ub3c4\ud3ec\ud558\uc138\uc694.<\/p>\n<p><\/p>\n<p>\ub610\ud55c, \ube44\ud0c0\ubbfc C\ub294 \ucf5c\ub77c\uac90 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\uace0 \uba5c\ub77c\ub2cc \uc0dd\uc131\uc744 \uc5b5\uc81c\ud574\uc694. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, 10% \ub18d\ub3c4\uc758 \ube44\ud0c0\ubbfc C \uc138\ub7fc\uc744 12\uc8fc\uac04 \uc0ac\uc6a9\ud55c \uadf8\ub8f9\uc5d0\uc11c \uc0c9\uc18c\uce68\ucc29\uc774 \ud3c9\uade0 30% \uac10\uc18c\ud588\ub2e4\ub294 \uacb0\uacfc\ub3c4 \uc788\uc5b4\uc694. \uafb8\uc900\ud788 \ubc14\ub974\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h3>\uc790\uc5f0 \uc694\ubc95, \uc815\ub9d0 \ud6a8\uacfc \uc788\uc744\uae4c?<\/h3>\n<\/p>\n<p><\/p>\n<p>\ub808\ubaac \uc8fc\uc2a4, \uc54c\ub85c\uc5d0 \ubca0\ub77c, \uafc0 \uac19\uc740 \uc790\uc5f0 \uc131\ubd84\uc744 \uc0ac\uc6a9\ud558\ub294 \ubd84\ub4e4 \ub9ce\uc8e0. \uc774\uac74 \u2018\uc644\uc804\ud788 \ubbff\uac70\ub098, \uc644\uc804\ud788 \ubb34\uc2dc\u2019\ud558\uae30\ubcf4\ub2e4\ub294, <strong>\ubcf4\uc870 \uc218\ub2e8\uc73c\ub85c \ud65c\uc6a9<\/strong>\ud558\ub294 \uac8c \uc88b\uc544\uc694.<\/p>\n<p><\/p>\n<ul>\n<li><strong>\ub808\ubaac \uc8fc\uc2a4<\/strong>: \ube44\ud0c0\ubbfc C\uc640 \uad6c\uc5f0\uc0b0\uc774 \uac01\uc9c8 \uc81c\uac70\uc640 \ubbf8\ubc31\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc, \uc790\uadf9\uc774 \uac15\ud574 \ud53c\ubd80 \uc7a5\ubcbd\uc744 \uc190\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc5b4\uc694. \ubc18\ub4dc\uc2dc \ud76c\uc11d\ud574\uc11c \uc0ac\uc6a9\ud558\uace0, \ubc24\uc5d0\ub9cc \ubc14\ub974\uc138\uc694.<\/li>\n<li><strong>\uc54c\ub85c\uc5d0 \ubca0\ub77c<\/strong>: \uc9c4\uc815 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub098 \ubd89\uc740 \uc790\uad6d \uc644\ud654\uc5d0 \uc88b\uc544\uc694. \uc2e0\uc120\ud55c \uc824\uc744 \ubc24\ub9c8\ub2e4 \ubc14\ub974\uba74 \uc218\ubd84 \uacf5\uae09\uacfc \ud568\uaed8 \uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uafc0<\/strong>: \ud56d\uade0\uacfc \ubcf4\uc2b5 \ud6a8\uacfc\uac00 \uc788\uc5b4 \uc5ec\ub4dc\ub984 \uc7ac\ubc1c \ubc29\uc9c0\uc5d0 \uc88b\uc9c0\ub9cc, \uc790\uad6d \uc81c\uac70\uc5d0\ub294 \uc9c1\uc811\uc801\uc778 \ud6a8\uacfc\ubcf4\ub2e4\ub294 \ud53c\ubd80 \ud658\uacbd \uac1c\uc120\uc5d0 \uae30\uc5ec\ud574\uc694.<\/li>\n<\/ul>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-164.webp\" alt=\"\uc5ec\ub4dc\ub984 \ud749\ud130 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\uc131_3\" \/><\/p>\n<p><\/p>\n<p><h2>\ud648\ucf00\uc5b4\ub85c \uc5ec\ub4dc\ub984 \ud749\ud130\ub97c \uc904\uc774\ub294 \ud604\uc2e4\uc801\uc778 \ubc29\ubc95<\/h2>\n<\/p>\n<p><\/p>\n<p>\uae4a\uc740 \ud749\ud130\ub294 \uc790\uc5f0 \uce58\uc720\uac00 \uc5b4\ub835\uc9c0\ub9cc, \ud648\ucf00\uc5b4\ub85c\ub3c4 \ucda9\ubd84\ud788 \uac1c\uc120\ud560 \uc218 \uc788\uc5b4\uc694. \uc911\uc694\ud55c \uac74 \u2018\uae30\uc801 \uac19\uc740 \uc81c\ud488\u2019\uc774 \uc544\ub2c8\ub77c, <strong>\uafb8\uc900\ud55c \ub8e8\ud2f4\uacfc \uc62c\ubc14\ub978 \uc131\ubd84 \uc870\ud569<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h3>1. \uc7ac\uc0dd \ucd09\uc9c4 \uc131\ubd84 \uc0ac\uc6a9\ud558\uae30<\/h3>\n<\/p>\n<p><\/p>\n<p>MTS(\ub9c8\uc774\ud06c\ub85c \ub2c8\ub4e4 \ud14c\ub77c\ud53c \uc2dc\uc2a4\ud15c)\ub294 \ud648\ucf00\uc5b4 \uc911 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\uc608\uc694. \ubbf8\uc138\ud55c \ubc14\ub298\ub85c \ud53c\ubd80\uc5d0 \ubbf8\uc138\ud55c \uc0c1\ucc98\ub97c \ub9cc\ub4e4\uc5b4 \ucf5c\ub77c\uac90 \uc0dd\uc131\uc744 \uc720\ub3c4\ud558\uc8e0. \uc77c\uc8fc\uc77c\uc5d0 1~2\ud68c, \ud788\uc54c\ub8e8\ub860\uc0b0\uc774\ub098 \ud3a9\ud0c0\uc774\ub4dc \uc138\ub7fc\uc744 \ubc14\ub978 \ud6c4 \uc0ac\uc6a9\ud558\uba74 \ud761\uc218\uc728\ub3c4 \ub192\uc544\uc838\uc694.<\/p>\n<p><\/p>\n<p>\ub610\ud55c, <strong>\ub2c8\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc<\/strong>\ub294 \uc5fc\uc99d \uc644\ud654\uc640 \ud53c\ubd80 \uc7a5\ubcbd \uac15\ud654\uc5d0 \ud0c1\uc6d4\ud574\uc694. 5% \ub18d\ub3c4 \uc81c\ud488\uc744 \ub9e4\uc77c \uc0ac\uc6a9\ud558\uba74 \ubd89\uc740 \uc790\uad6d \uac10\uc18c\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h3>2. \ubcf4\uc2b5\uacfc \uc7a5\ubcbd \uac15\ud654\ub294 \uae30\ubcf8<\/h3>\n<\/p>\n<p><\/p>\n<p>\ud53c\ubd80\uac00 \uac74\uc870\ud558\uba74 \uc7ac\uc0dd \uc18d\ub3c4\uac00 \ub290\ub824\uc838\uc694. \ud749\ud130 \uad00\ub9ac \uc911\uc77c\uc218\ub85d \ubcf4\uc2b5\uc740 \ud544\uc218\uc785\ub2c8\ub2e4. \uc138\ub77c\ub9c8\uc774\ub4dc, \ud310\ud14c\ub180, \ud788\uc54c\ub8e8\ub860\uc0b0\uc774 \ud568\uc720\ub41c \ud06c\ub9bc\uc744 \uc544\uce68\uc800\ub141\uc73c\ub85c \uaf3c\uaf3c\ud788 \ubc14\ub974\uc138\uc694. \uac74\uc870\ud55c \ud53c\ubd80\ub294 \uc790\uadf9\uc5d0 \ub354 \ubbfc\uac10\ud574\uc9c0\uace0, \uc0c9\uc18c\uce68\ucc29\uc774 \uc545\ud654\ub420 \uc218 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h3>3. \uc790\uc678\uc120 \ucc28\ub2e8\uc740 \uc0dd\uc874 \uc804\ub7b5<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc790\uc678\uc120\uc740 \ubaa8\ub4e0 \ud53c\ubd80 \uace0\ubbfc\uc758 \uc801\uc774\uc5d0\uc694. \ud2b9\ud788 \ud749\ud130 \ubd80\uc704\ub294 \ub354 \ubbfc\uac10\ud574\uc694. \uc790\uc678\uc120\uc5d0 \ub178\ucd9c\ub418\uba74 \uc0c9\uc18c\uce68\ucc29\uc774 \uace0\ucc29\ub418\uace0, \ud53c\ubd80 \uc7ac\uc0dd\uc774 \ub354\ub38c\uc838\uc694. \uc678\ucd9c \uc2dc\ub294 \ubb3c\ub860, \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 UVA\ub294 \ucc3d\ubb38\uc744 \ud1b5\uacfc\ud558\ub2c8, <strong>\ub9e4\uc77c \uc120\ud06c\ub9bc\uc744 \ubc14\ub974\ub294 \uc2b5\uad00<\/strong>\uc744 \ub4e4\uc774\uc138\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-164.webp\" alt=\"\uc5ec\ub4dc\ub984 \ud749\ud130 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\uc131_4\" \/><\/p>\n<p><\/p>\n<p><h2>\uc804\ubb38 \uc2dc\uc220, \uc5b8\uc81c \uace0\ub824\ud574\uc57c \ud560\uae4c?<\/h2>\n<\/p>\n<p><\/p>\n<p>\ud648\ucf00\uc5b4\ub9cc\uc73c\ub85c 6\uac1c\uc6d4 \uc774\uc0c1 \ubcc0\ud654\uac00 \uc5c6\ub2e4\uba74, \uc804\ubb38 \uc2dc\uc220\uc744 \uace0\ub824\ud574\ubcf4\uc138\uc694. \ud2b9\ud788 \ud328\uc778 \ud749\ud130\ub294 \ud53c\ubd80 \uad6c\uc870 \uc790\uccb4\ub97c \ubc14\uafd4\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0, \ub808\uc774\uc800\ub098 \ud544\ub7ec \uac19\uc740 \uc2dc\uc220\uc774 \ud544\uc694\ud574\uc694.<\/p>\n<p><\/p>\n<ul>\n<li><strong>\ud504\ub77d\uc140 \ub808\uc774\uc800<\/strong>: \ud53c\ubd80 \uc9c4\ud53c\uce35\uc5d0 \ubbf8\uc138\ud55c \uc5f4 \uc190\uc0c1\uc744 \uc8fc\uc5b4 \ucf5c\ub77c\uac90 \uc7ac\uc0dd\uc744 \uc720\ub3c4\ud574\uc694. 3~5\ud68c \uc2dc\uc220\ub85c \ub208\uc5d0 \ub744\ub294 \uac1c\uc120\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5d1\uc18c\uc880 + \ud504\ub77d\uc140 \ubcf5\ud569 \uce58\ub8cc<\/strong>: \ucd5c\uadfc \uc5f0\uad6c\uc5d0\uc11c \uc5d1\uc18c\uc880\uc744 \ud504\ub77d\uc140\uacfc \ud568\uaed8 \uc0ac\uc6a9\ud588\uc744 \ub54c, \ub2e8\ub3c5 \ud504\ub77d\uc140\ubcf4\ub2e4 32.5% \ub354 \ub192\uc740 \uac1c\uc120 \ud6a8\uacfc\ub97c \ubcf4\uc600\uc5b4\uc694. \uc7ac\uc0dd \uc18d\ub3c4\uc640 \ud53c\ubd80 \uacb0 \uac1c\uc120\uc5d0 \ud0c1\uc6d4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc96c\ubca0\ub8e9<\/strong>: \ud53c\ubd80 \uc18d \ucf5c\ub77c\uac90\uc744 \uc790\uadf9\ud558\ub294 \uc2e4\ub9ac\ucf58 \uae30\ubc18 \uc2dc\uc220\ub85c, \ub864\ub9c1\ud615 \ud749\ud130\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><\/p>\n<p>\uc2dc\uc220\uc740 \ube44\uc6a9\uacfc \ud68c\ubcf5 \uae30\uac04\uc774 \ud544\uc694\ud558\uc9c0\ub9cc, \uae4a\uc740 \ud749\ud130\uc5d0\ub294 \uac00\uc7a5 \ud655\uc2e4\ud55c \ubc29\ubc95\uc774\uc5d0\uc694.<\/p>\n<p><\/p>\n<p><h2>\uc608\ubc29\uc774 \ucd5c\uace0\uc758 \uce58\ub8cc\uc785\ub2c8\ub2e4<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc5ec\ub4dc\ub984\uc774 \uc0dd\uacbc\uc744 \ub54c \uc808\ub300 \uc190\uc73c\ub85c \uc9dc\uc9c0 \ub9c8\uc138\uc694. \ud130\uc84c\ub2e4\uba74 \ub4c0\uc624\ub364 \uac19\uc740 \uc7ac\uc0dd \ubc34\ub4dc\ub97c \ubd99\uc5ec 2\ucc28 \uac10\uc5fc\uc744 \ub9c9\ub294 \uac8c \uc911\uc694\ud574\uc694. \uc5fc\uc99d\uc774 \uc2ec\ud574\uc9c8\uc218\ub85d \ud749\ud130 \uac00\ub2a5\uc131\uc740 \uae30\ud558\uae09\uc218\uc801\uc73c\ub85c \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\ub610\ud55c, \uc8fc 1~2\ud68c \uac00\ubcbc\uc6b4 \ud544\ub9c1(\uae00\ub9ac\ucf5c\uc0b0, \ub808\ud2f0\ub180)\ub85c \ubaa8\uacf5\uc744 \ub9c9\ud788\uc9c0 \uc54a\uac8c \uad00\ub9ac\ud558\uba74 \uc5ec\ub4dc\ub984 \ubc1c\uc0dd \uc790\uccb4\ub97c \uc904\uc77c \uc218 \uc788\uc5b4\uc694. \uc608\ubc29\uc740 \uacb0\uad6d \uac00\uc7a5 \uacbd\uc81c\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc\ubc95\uc774\uc5d0\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5ec\ub4dc\ub984 \ud749\ud130\ub294 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\ud55c\uac00\uc694? \uc790\uad6d\uacfc \ud749\ud130\uc758 \ucc28\uc774, \ud648\ucf00\uc5b4\ub85c \uac1c\uc120\ud558\ub294 \ubc29\ubc95, \uc804\ubb38 \uc2dc\uc220\uae4c\uc9c0 \ud604\uc2e4\uc801\uc778 \ud574\uacb0\ucc45\uc744 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_focus_keyword":"\uc5ec\ub4dc\ub984 \ud749\ud130 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\uc131","rank_math_description":"\uc5ec\ub4dc\ub984 \ud749\ud130\ub294 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\ud55c\uac00\uc694? \uc790\uad6d\uacfc \ud749\ud130\uc758 \ucc28\uc774, \ud648\ucf00\uc5b4\ub85c \uac1c\uc120\ud558\ub294 \ubc29\ubc95, \uc804\ubb38 \uc2dc\uc220\uae4c\uc9c0 \ud604\uc2e4\uc801\uc778 \ud574\uacb0\ucc45\uc744 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.","rank_math_title":"","_yoast_wpseo_focuskw":"\uc5ec\ub4dc\ub984 \ud749\ud130 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\uc131","_yoast_wpseo_metadesc":"\uc5ec\ub4dc\ub984 \ud749\ud130\ub294 \uc790\uc5f0 \uce58\uc720 \uac00\ub2a5\ud55c\uac00\uc694? \uc790\uad6d\uacfc \ud749\ud130\uc758 \ucc28\uc774, \ud648\ucf00\uc5b4\ub85c \uac1c\uc120\ud558\ub294 \ubc29\ubc95, \uc804\ubb38 \uc2dc\uc220\uae4c\uc9c0 \ud604\uc2e4\uc801\uc778 \ud574\uacb0\ucc45\uc744 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.","_yoast_wpseo_title":"","footnotes":""},"categories":[2],"tags":[941,942,939,943,581,360,413,940],"class_list":["post-1049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-medical","tag-mts","tag-942","tag-939","tag-943","tag-581","tag-360","tag-413","tag-940"],"_links":{"self":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/comments?post=1049"}],"version-history":[{"count":1,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1049\/revisions"}],"predecessor-version":[{"id":1054,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1049\/revisions\/1054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media\/1050"}],"wp:attachment":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media?parent=1049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/categories?post=1049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/tags?post=1049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}