{"id":1103,"date":"2025-11-10T12:53:37","date_gmt":"2025-11-10T03:53:37","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=1103"},"modified":"2025-11-10T12:53:39","modified_gmt":"2025-11-10T03:53:39","slug":"%ea%b3%a0%ed%98%88%ec%95%95-%ed%95%a9%eb%b3%91%ec%a6%9d-%eb%a7%89%eb%8a%94-%eb%b2%95-%ec%8b%ac%ea%b7%bc%ea%b2%bd%ec%83%89-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%8b%a4%ec%a7%88%ec%a0%81","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%ea%b3%a0%ed%98%88%ec%95%95-%ed%95%a9%eb%b3%91%ec%a6%9d-%eb%a7%89%eb%8a%94-%eb%b2%95-%ec%8b%ac%ea%b7%bc%ea%b2%bd%ec%83%89-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%8b%a4%ec%a7%88%ec%a0%81\/","title":{"rendered":"\uace0\ud608\uc555 \ud569\ubcd1\uc99d \ub9c9\ub294 \ubc95, \uc2ec\uadfc\uacbd\uc0c9 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801 \uc804\ub7b5"},"content":{"rendered":"<p>\uace0\ud608\uc555\uc740 \uc870\uc6a9\ud55c \uc0b4\uc778\uc790\ub77c \ubd88\ub9b4 \ub9cc\ud07c \uc704\ud5d8\ud569\ub2c8\ub2e4. \ubc29\uce58\ud558\uba74 \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911 \uac19\uc740 \uce58\uba85\uc801 \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4\uc694. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uad00\ub9ac\ub85c \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uae08\ubd80\ud130 \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\uc744 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694.<\/p>\n<p><\/p>\n<p><h2>\uace0\ud608\uc555\uc774 \uc2ec\uadfc\uacbd\uc0c9\uc744 \ubd80\ub974\ub294 \uacbd\ub85c<\/h2>\n<\/p>\n<p><\/p>\n<p>\ud608\uc555\uc774 \ub192\uc740 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub418\uba74 \ud608\uad00 \ubcbd\uc5d0 \uc9c0\uc18d\uc801\uc778 \uc555\ub825\uc774 \uac00\ud574\uc838\uc694. \uc774\ub85c \uc778\ud574 \ud608\uad00 \ub0b4\ud53c \uc138\ud3ec\uac00 \uc190\uc0c1\ub418\uace0, \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uadf8 \ud2c8\uc0c8\uc5d0 \uce68\ucc29\ub418\uae30 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \ub3d9\ub9e5\uacbd\ud654\uac00 \uc9c4\ud589\ub418\uace0, \uacb0\uad6d \uc2ec\uc7a5\uc5d0 \ud608\uc561\uc744 \uacf5\uae09\ud558\ub294 \uad00\uc0c1\ub3d9\ub9e5\uc774 \ub9c9\ud788\uba74\uc11c \uc2ec\uadfc\uacbd\uc0c9\uc774 \ubc1c\uc0dd\ud558\uc8e0.<\/p>\n<p><\/p>\n<p>\uc2e4\uc81c\ub85c \uad6d\ub0b4 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc218\ucd95\uae30 \ud608\uc555\uc774 20mmHg \ub192\uc544\uc9c8 \ub54c\ub9c8\ub2e4 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8\uc774 \uc57d 50% \uc99d\uac00\ud55c\ub2e4\uace0 \ud574\uc694. \uace0\ud608\uc555\uc740 \ub2e8\uc21c\ud55c \uc218\uce58 \uc774\uc0c1\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \ud575\uc2ec \uc2dc\uc2a4\ud15c\uc744 \uc11c\uc11c\ud788 \ubb34\ub108\ub728\ub9ac\ub294 \uc2dc\uc791\uc810\uc774\uc5d0\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-173.webp\" alt=\"\uace0\ud608\uc555 \ud569\ubcd1\uc99d \uc2ec\uadfc\uacbd\uc0c9 \uc608\ubc29_1\" \/><\/p>\n<p><\/p>\n<p>\uc2ec\uc7a5 \uc804\ubb38\uc758\uac00 \ub9d0\ud558\uae30\ub97c, &#8220;\ub9ce\uc740 \ud658\uc790\ub4e4\uc774 \ub450\ud1b5\uc774\ub098 \uc5b4\uc9c0\ub7fc\uc99d\uc774 \uc640\uc57c \ubcd1\uc6d0\uc744 \ucc3e\ub294\ub370, \uadf8\ub54c\ub294 \uc774\ubbf8 \ud608\uad00\uc5d0 \uc0c1\ub2f9\ud55c \uc190\uc0c1\uc774 \ub204\uc801\ub41c \uc0c1\ud0dc\uc785\ub2c8\ub2e4.&#8221; \uc870\uae30 \ubc1c\uacac\uacfc \uc9c0\uc18d\uc801\uc778 \uad00\ub9ac\uac00 \uc808\uc2e4\ud55c \uc774\uc720\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\uc2dd\uc0dd\ud65c\uc5d0\uc11c \uc2dc\uc791\ud558\ub294 \uace0\ud608\uc555 \uad00\ub9ac \uc804\ub7b5<\/h2>\n<\/p>\n<p><\/p>\n<p>\ub098\ud2b8\ub968 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac74 \uae30\ubcf8 \uc911\uc758 \uae30\ubcf8\uc774\uc5d0\uc694. \ud558\uc9c0\ub9cc \ub2e8\uc21c\ud788 \uc18c\uae08\uc744 \uc801\uac8c \ub123\ub294 \uac83\ub9cc\uc73c\ub85c\ub294 \ubd80\uc871\ud569\ub2c8\ub2e4. \uac00\uacf5\uc2dd\ud488, \uae40\uce58, \uc7a5\uad6d\ub958, \uc778\uc2a4\ud134\ud2b8 \uba74\ub958\uc5d0\ub294 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\ub294 \ub098\ud2b8\ub968\uc774 \ube7d\ube7d\ud558\uac8c \ub4e4\uc5b4 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\uc81c\uac00 \uc9c1\uc811 \uacbd\ud5d8\ud55c \uac74, \uc678\uc2dd\uc744 \uc904\uc774\uace0 \uc9d1\uc5d0\uc11c \uad6d\uc744 \ub053\uc77c \ub54c \ub2e4\uc2dc\ub9c8\uc640 \ubb34, \uc591\ud30c\ub85c \uad6d\ubb3c\uc744 \ub0b4\ub294 \uac70\uc608\uc694. \uccab \uba87 \uc8fc\ub294 \uc2f1\uac70\uc6cc\uc11c \uc801\uc751\uc774 \uc548 \ub410\uc9c0\ub9cc, \ud55c \ub2ec\ucbe4 \uc9c0\ub098\ub2c8 \uc778\uc2a4\ud134\ud2b8 \uad6d\ubb3c\uc758 \uc9e0\ub9db\uc774 \uc624\ud788\ub824 \uc790\uadf9\uc801\uc73c\ub85c \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4. \ud600\ub3c4, \ubab8\ub3c4 \uc775\uc219\ud574\uc9c0\uba74 \ub2ec\ub77c\uc838\uc694.<\/p>\n<p><\/p>\n<p><h3>\uce7c\ub968\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc73c\ub85c \ub098\ud2b8\ub968 \ubc30\ucd9c \ucd09\uc9c4<\/h3>\n<\/p>\n<p><\/p>\n<p>\uce7c\ub968\uc740 \ub098\ud2b8\ub968 \ubc30\ucd9c\uc744 \ub3c4\uc640 \ud608\uc555 \uc870\uc808\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud574\uc694. \ubc14\ub098\ub098, \uc2dc\uae08\uce58, \uace0\uad6c\ub9c8, \uc544\ubcf4\uce74\ub3c4, \uac80\uc740\ucf69 \ub4f1\uc774 \uc88b\uc740 \uc120\ud0dd\uc9c0\uc785\ub2c8\ub2e4. \ub2e4\ub9cc \uc2e0\uc7a5 \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc9c4 \ubd84\uc740 \uacfc\ub3c4\ud55c \uce7c\ub968 \uc12d\ucde8\uc5d0 \uc8fc\uc758\ud574\uc57c \ud574\uc694.<\/p>\n<p><\/p>\n<p>\ud558\ub8e8 \uad8c\uc7a5 \uce7c\ub968 \uc12d\ucde8\ub7c9\uc740 3,500mg \uc774\uc0c1\uc778\ub370, \ud55c\uad6d\uc778\uc758 \ud3c9\uade0 \uc12d\ucde8\ub7c9\uc740 \uc774\ubcf4\ub2e4 \ub0ae\uc544\uc694. \uc2dd\ud0c1 \uc704\uc5d0 \uce7c\ub968\uc744 \uc62c\ub9ac\ub294 \uac83, \uac74\uac15\ud55c \uc2ec\uc7a5\uc744 \uc704\ud55c \uc791\uc740 \uc2b5\uad00\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-173.webp\" alt=\"\uace0\ud608\uc555 \ud569\ubcd1\uc99d \uc2ec\uadfc\uacbd\uc0c9 \uc608\ubc29_2\" \/><\/p>\n<p><\/p>\n<p><h2>\uc6b4\ub3d9, \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \uc790\uc5f0\uc758 \uc57d<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc8fc 5\uc77c, \ud558\ub8e8 30\ubd84\uc758 \uc911\ub4f1\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9\ub9cc\uc73c\ub85c\ub3c4 \uc218\ucd95\uae30 \ud608\uc555\uc744 \ud3c9\uade0 5~7mmHg \ub0ae\ucd9c \uc218 \uc788\uc5b4\uc694. \uac77\uae30, \uc790\uc804\uac70 \ud0c0\uae30, \uc218\uc601, \uc5d0\uc5b4\ub85c\ube45 \ub4f1 \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \ubc29\uc2dd\uc744 \uace0\ub974\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc800\ub294 \uc544\uce68\uc5d0 7\uc2dc\uc5d0 \uc77c\uc5b4\ub098 \uadfc\ucc98 \uacf5\uc6d0\uc744 40\ubd84 \uac77\ub294 \ub8e8\ud2f4\uc744 6\uac1c\uc6d4\uc9f8 \uc720\uc9c0\ud558\uace0 \uc788\uc5b4\uc694. \ucc98\uc74c\uc5d4 \uc228\uc774 \ucc28\uace0 \ud798\ub4e4\uc5c8\uc9c0\ub9cc, \uc9c0\uae08\uc740 \uac78\uc73c\uba74\uc11c \uc544\uc774\ub514\uc5b4\ub97c \uc815\ub9ac\ud558\ub294 \uc2dc\uac04\uc774 \ub410\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \ubab8\ubfd0 \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \ud0c1\uc6d4\ud558\uc8e0.<\/p>\n<p><\/p>\n<p>\uc2ec\ubc15\uc218\ub97c \ucd5c\ub300\uc758 60~70% \uc720\uc9c0\ud558\ub294 \uac8c \uc774\uc0c1\uc801\uc774\uc5d0\uc694. \uc2a4\ub9c8\ud2b8\uc6cc\uce58\ub85c \uc2e4\uc2dc\uac04 \ubaa8\ub2c8\ud130\ub9c1\ud558\uba74\uc11c \uc6b4\ub3d9\ud558\uba74 \ud6a8\uacfc\ub97c \ub354 \uc798 \uccb4\uac10\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h3>\ubb34\uc0b0\uc18c \uc6b4\ub3d9\ub3c4 \ub3c4\uc6c0\uc774 \ub420\uae4c?<\/h3>\n<\/p>\n<p><\/p>\n<p>\ub2e8\uae30\uac04\uc5d0\ub294 \ubb34\uc0b0\uc18c \uc6b4\ub3d9 \uc2dc \ud608\uc555\uc774 \uae09\uaca9\ud788 \uc624\ub97c \uc218 \uc788\uc5b4 \uc870\uc2ec\ud574\uc57c \ud574\uc694. \ud558\uc9c0\ub9cc \uaddc\uce59\uc801\uc778 \uc800\ud56d \uc6b4\ub3d9\uc740 \ud608\uad00 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0 \uc7a5\uae30\uc801\uc73c\ub85c \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc8fc 2~3\ud68c, \uac00\ubcbc\uc6b4 \ub364\ubca8\uc774\ub098 \uccb4\uc911\uc744 \uc774\uc6a9\ud55c \uc2a4\ucffc\ud2b8, \ud50c\ub7ad\ud06c, \ud314\uad7d\ud600\ud3b4\uae30 \uc815\ub3c4\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4. \ubb34\ub9ac\ud558\uc9c0 \ub9d0\uace0, \ud638\ud761\uc744 \uba48\ucd94\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uc9c4\ud589\ud558\uc138\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-173.webp\" alt=\"\uace0\ud608\uc555 \ud569\ubcd1\uc99d \uc2ec\uadfc\uacbd\uc0c9 \uc608\ubc29_3\" \/><\/p>\n<p><\/p>\n<p><h2>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \ud608\uc555 \uc870\uc808\uc758 \uc228\uc740 \uc5f4\uc1e0<\/h2>\n<\/p>\n<p><\/p>\n<p>\uae34\uc7a5\ud558\uac70\ub098 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \uc544\ub4dc\ub808\ub0a0\ub9b0\uacfc \ucf54\ub974\ud2f0\uc194\uc774 \ubd84\ube44\ub418\uba74\uc11c \ud608\uc555\uc774 \uc21c\uac04\uc801\uc73c\ub85c \uce58\uc19f\uc544\uc694. \uc774 \uc0c1\ud0dc\uac00 \ubc18\ubcf5\ub418\uba74 \ub9cc\uc131 \uace0\ud608\uc555\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc800\ub294 \ub9e4\uc77c \uc800\ub141 \uba85\uc0c1\uc744 10\ubd84\uc529 \ud574\uc694. \ucc98\uc74c\uc5d4 \uc9d1\uc911\uc774 \uc548 \ub410\uc9c0\ub9cc, \uc9c0\uae08\uc740 \ud638\ud761\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ub9c8\uc74c\uc774 \uac00\ub77c\uc549\ub294 \uac78 \ub290\ub08d\ub2c8\ub2e4. \uba85\uc0c1 \uc571 \uc911 \ud558\ub098\uc778 &#8216;\ub9c8\uc74c\ucc59\uae40 \ubc14\ub514\uc2a4\uce94&#8217;\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc2ec\ub9ac\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud608\uc555\uacc4\ub85c \uce21\uc815\ub418\uc9c0 \uc54a\uc9c0\ub9cc, \uc6b0\ub9ac \ud608\uad00\uc5d0\uc120 \ubd84\uba85\ud788 \uae30\ub85d\ub418\uace0 \uc788\uc5b4\uc694. \uac10\uc815\ub3c4 \uad00\ub9ac\ud574\uc57c \uac74\uac15\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\uc815\uae30\uac80\uc9c4\uacfc \uac00\uc815\ud608\uc555 \uce21\uc815\uc758 \uc911\uc694\uc131<\/h2>\n<\/p>\n<p><\/p>\n<p>\uace0\ud608\uc555\uc740 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4\uc694. \uadf8\ub798\uc11c \ub9ce\uc740 \ubd84\ub4e4\uc774 \ubcd1\uc6d0\uc5d0 \uac00\uc9c0 \uc54a\uc8e0. \ud558\uc9c0\ub9cc 120\/80mmHg \uc774\uc0c1\uc774\uba74 \uc8fc\uc758\uac00 \ud544\uc694\ud558\uace0, 140\/90mmHg \uc774\uc0c1\uc774\uba74 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uac00\uc815\uc5d0\uc11c \uc544\uce68\uacfc \uc800\ub141\uc5d0 \ud608\uc555\uc744 \uce21\uc815\ud558\uace0 \uae30\ub85d\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694. \ud608\uc555\uc740 \ub0a0\ub9c8\ub2e4 \ub2e4\ub974\uac8c \ub098\uc624\uae30 \ub54c\ubb38\uc5d0, \ub2e8 \ud558\ub8e8\uc758 \uc218\uce58\ub85c \ud310\ub2e8\ud558\uc9c0 \ub9c8\uc138\uc694.<\/p>\n<p><\/p>\n<p><h3>\ud608\uc555 \uce21\uc815 \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/h3>\n<\/p>\n<p><\/p>\n<ul>\n<li>\uce21\uc815 30\ubd84 \uc804\uc5d0\ub294 \ucee4\ud53c, \ud761\uc5f0, \uc6b4\ub3d9\uc744 \ud53c\ud558\uc138\uc694.<\/li>\n<li>\uc758\uc790\uc5d0 \uc549\uc544 \ub4f1\uacfc \ud314\uc744 \uc9c0\uc9c0\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uce21\uc815\ud558\uc138\uc694.<\/li>\n<li>\ud314\ub69d\uc740 \uc2ec\uc7a5 \ub192\uc774\uc640 \uac19\uac8c \uc720\uc9c0\ud558\uc138\uc694.<\/li>\n<li>\uccab \uce21\uc815 \ud6c4 1~2\ubd84 \uac04\uaca9\uc73c\ub85c \ub450 \ubc88 \ub354 \uce21\uc815\ud558\uace0 \ud3c9\uade0\uc744 \uae30\ub85d\ud558\uc138\uc694.<\/li>\n<\/ul>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-173.webp\" alt=\"\uace0\ud608\uc555 \ud569\ubcd1\uc99d \uc2ec\uadfc\uacbd\uc0c9 \uc608\ubc29_4\" \/><\/p>\n<p><\/p>\n<p>\ucd5c\uadfc \uc2a4\ub9c8\ud2b8 \ud608\uc555\uacc4\ub294 \ube14\ub8e8\ud22c\uc2a4\ub85c \ub370\uc774\ud130\ub97c \ud3f0\uc5d0 \uc790\ub3d9 \uc800\uc7a5\ud574\uc918\uc11c \ud3b8\ub9ac\ud574\uc694. \ubcd1\uc6d0 \uac08 \ub54c \uc774 \uae30\ub85d\uc744 \ubcf4\uc5ec\uc8fc\uba74 \uc758\uc0ac \uc120\uc0dd\ub2d8\ub3c4 \ub354 \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \ub0b4\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\uc57d\ubb3c \uce58\ub8cc, \uc5b8\uc81c \uc2dc\uc791\ud574\uc57c \ud560\uae4c?<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\ub9cc\uc73c\ub85c\ub3c4 \ud608\uc555\uc774 \ub0b4\ub824\uac00\ub294 \uacbd\uc6b0\uac00 \uc788\uc9c0\ub9cc, \uadf8\ub807\uc9c0 \uc54a\uc740 \uacbd\uc6b0 \uc57d\ubb3c \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uace0\ud608\uc555\uc740 \ub9cc\uc131\uc9c8\ud658\uc774\ub77c, \uc99d\uc0c1\uc774 \uc5c6\uc5b4\ub3c4 \uafb8\uc900\ud788 \uc57d\uc744 \ubcf5\uc6a9\ud574\uc57c \ud574\uc694.<\/p>\n<p><\/p>\n<p>\uc81c \uc9c0\uc778 \uc911 \ud55c \ubd84\uc740 \ud608\uc555\uc57d\uc744 \uba39\ub2e4 \ub9d0\ub2e4 \ud588\ub2e4\uac00 \ub1cc\uacbd\uc0c9\uc73c\ub85c \uc4f0\ub7ec\uc84c\uc5b4\uc694. \uc57d\uc740 \uc99d\uc0c1\uc774 \uc788\uc744 \ub54c\ub9cc \uba39\ub294 \uac8c \uc544\ub2d9\ub2c8\ub2e4. \ud608\uad00\uc744 \ubcf4\ud638\ud558\ub294 \uc608\ubc29\uc81c\uc608\uc694.<\/p>\n<p><\/p>\n<p>\uc758\uc0ac\uc640 \uc0c1\uc758 \uc5c6\uc774 \uc57d\uc744 \uc911\ub2e8\ud558\uac70\ub098 \uc784\uc758\ub85c \ubcf5\uc6a9\ub7c9\uc744 \uc870\uc808\ud558\ub294 \uac74 \uc808\ub300 \uae08\ubb3c\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\ud569\ubcd1\uc99d \uc608\ubc29\uc744 \uc704\ud55c \uc885\ud569 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/h2>\n<\/p>\n<p><\/p>\n<p>\ub2e4\uc74c\uc740 \ub9e4\uc77c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \uc2b5\uad00\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\ud56d\ubaa9<\/th>\n<th bgcolor=\"#E0E0E0\">\uc2e4\ucc9c \ubc29\ubc95<\/th>\n<th bgcolor=\"#E0E0E0\">\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ub098\ud2b8\ub968 \uc12d\ucde8<\/td>\n<td>\uac00\uacf5\uc2dd\ud488 \uc904\uc774\uae30<\/td>\n<td>\ud558\ub8e8 5g \uc774\ud558<\/td>\n<\/tr>\n<tr>\n<td>\uce7c\ub968 \uc12d\ucde8<\/td>\n<td>\uacfc\uc77c\u00b7\ucc44\uc18c \ud558\ub8e8 5\ud68c \uc774\uc0c1<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>\uc6b4\ub3d9<\/td>\n<td>\uc720\uc0b0\uc18c 30\ubd84, \uc8fc 5\ud68c<\/td>\n<td>\uac77\uae30 \ucd94\ucc9c<\/td>\n<\/tr>\n<tr>\n<td>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/td>\n<td>\uba85\uc0c1, \ud638\ud761\ubc95<\/td>\n<td>\ud558\ub8e8 10\ubd84<\/td>\n<\/tr>\n<tr>\n<td>\ud608\uc555 \uce21\uc815<\/td>\n<td>\uc544\uce68\u00b7\uc800\ub141 \uae30\ub85d<\/td>\n<td>3\ud68c \ud3c9\uade0<\/td>\n<\/tr>\n<tr>\n<td>\uae08\uc5f0<\/td>\n<td>\uae08\uc5f0 \ud074\ub9ac\ub2c9 \uc774\uc6a9<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>\uc74c\uc8fc<\/td>\n<td>\ud558\ub8e8 1\uc794 \uc774\ud558<\/td>\n<td>\ub0a8\uc131 \uae30\uc900<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p>\uc774 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub97c \ub0c9\uc7a5\uace0\uc5d0 \ubd99\uc5ec\ub450\uace0 \ub9e4\uc77c \ud655\uc778\ud574 \ubcf4\uc138\uc694. \uc791\uc740 \uc2b5\uad00\uc774 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uace0\ud608\uc555\uc740 \uc2ec\uadfc\uacbd\uc0c9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub098\ud2b8\ub968 \uc904\uc774\uae30, \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub4f1 \uc2e4\uc9c8\uc801\uc778 \uc608\ubc29 \uc804\ub7b5\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_focus_keyword":"\uace0\ud608\uc555 \ud569\ubcd1\uc99d \uc2ec\uadfc\uacbd\uc0c9 \uc608\ubc29","rank_math_description":"\uace0\ud608\uc555\uc740 \uc2ec\uadfc\uacbd\uc0c9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub098\ud2b8\ub968 \uc904\uc774\uae30, \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub4f1 \uc2e4\uc9c8\uc801\uc778 \uc608\ubc29 \uc804\ub7b5\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.","rank_math_title":"","_yoast_wpseo_focuskw":"\uace0\ud608\uc555 \ud569\ubcd1\uc99d \uc2ec\uadfc\uacbd\uc0c9 \uc608\ubc29","_yoast_wpseo_metadesc":"\uace0\ud608\uc555\uc740 \uc2ec\uadfc\uacbd\uc0c9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub098\ud2b8\ub968 \uc904\uc774\uae30, \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub4f1 \uc2e4\uc9c8\uc801\uc778 \uc608\ubc29 \uc804\ub7b5\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.","_yoast_wpseo_title":"","footnotes":""},"categories":[2],"tags":[89,986,254,18,985,987,514],"class_list":["post-1103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-medical","tag-89","tag-986","tag-254","tag-18","tag-985","tag-987","tag-514"],"_links":{"self":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/comments?post=1103"}],"version-history":[{"count":1,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1103\/revisions"}],"predecessor-version":[{"id":1108,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1103\/revisions\/1108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media\/1104"}],"wp:attachment":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media?parent=1103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/categories?post=1103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/tags?post=1103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}