{"id":1607,"date":"2025-11-11T11:04:45","date_gmt":"2025-11-11T02:04:45","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=1607"},"modified":"2025-11-11T11:04:47","modified_gmt":"2025-11-11T02:04:47","slug":"%ed%98%88%eb%8b%b9-%ea%b4%80%eb%a6%ac-%ec%8b%a4%ed%8c%a8-%ed%9b%84-%ed%9a%8c%eb%b3%b5-%ec%a0%84%eb%9e%b5-%ec%8b%a4%ec%88%98-%eb%92%a4-%ed%96%89%eb%8f%99%ec%9d%b4-%eb%8d%94-%ec%a4%91%ec%9a%94%ed%95%a9","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%ed%98%88%eb%8b%b9-%ea%b4%80%eb%a6%ac-%ec%8b%a4%ed%8c%a8-%ed%9b%84-%ed%9a%8c%eb%b3%b5-%ec%a0%84%eb%9e%b5-%ec%8b%a4%ec%88%98-%eb%92%a4-%ed%96%89%eb%8f%99%ec%9d%b4-%eb%8d%94-%ec%a4%91%ec%9a%94%ed%95%a9\/","title":{"rendered":"\ud608\ub2f9 \uad00\ub9ac \uc2e4\ud328 \ud6c4 \ud68c\ubcf5 \uc804\ub7b5: \uc2e4\uc218 \ub4a4 \ud589\ub3d9\uc774 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4"},"content":{"rendered":"<p><h2>\ud608\ub2f9 \uad00\ub9ac \uc2e4\ud328, \uc65c \uc790\uc8fc \ubc18\ubcf5\ub420\uae4c?<\/h2>\n<\/p>\n<p><\/p>\n<p>\uac11\uc790\uae30 \ud608\ub2f9\uc774 \uce58\uc19f\uc558\uc744 \ub54c \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uc790\ucc45\ubd80\ud130 \uc2dc\uc791\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2e4\ud328\ub294 \ub05d\uc774 \uc544\ub2c8\ub77c, \uccb4\uacc4\uc801\uc778 \ub300\uc751\uc758 \uc2dc\uc791\uc810\uc785\ub2c8\ub2e4. 2025\ub144 \ub300\ud55c\ub2f9\ub1e8\ubcd1\ud559\ud68c \ubcf4\uace0\uc11c\uc5d0 \ub530\ub974\uba74, \ud608\ub2f9 \uc870\uc808 \uc2e4\ud328 \ud6c4 72\uc2dc\uac04 \ub0b4 \uc801\uc808\ud55c \ub300\uc751\uc744 \ud55c \ud658\uc790\uad70\uc5d0\uc11c \ud569\ubcd1\uc99d \uc704\ud5d8\uc774 38% \ub0ae\uc558\uc2b5\ub2c8\ub2e4. \uc2e4\ud328 \uc790\uccb4\ubcf4\ub2e4 \uadf8 \uc774\ud6c4\uc758 \ud589\ub3d9\uc774 \uc7a5\uae30 \uac74\uac15\uc5d0 \uacb0\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc148\uc774\uc8e0.<\/p>\n<p><\/p>\n<p>\ub098\ub3c4 \uc9c0\ub09c\ubd04, \uac00\uc871 \ubaa8\uc784\uc5d0\uc11c \uacfc\uc77c \uc8fc\uc2a4\ub97c \ub450 \uc794 \ub9c8\uc2e0 \ud6c4 \uc544\uce68 \uacf5\ubcf5 \ud608\ub2f9\uc774 180mg\/dL\uae4c\uc9c0 \uc62c\ub77c\uac04 \uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\ud669\ud588\uc9c0\ub9cc, \uadf8\ub54c \ubc30\uc6b4 \uac8c \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \u2018\ud68c\ubcf5 \uc18d\ub3c4\u2019\uac00 \uc911\uc694\ud558\ub2e4\ub294 \uac70\uc608\uc694. \ud608\ub2f9\uc774 \ub192\uc544\uc84c\ub2e4\uace0 \ud574\uc11c \ud558\ub8e8\ub97c \ud3ec\uae30\ud558\uba74 \uc548 \ub429\ub2c8\ub2e4. \uc624\ud788\ub824 \uadf8 \uc21c\uac04\ubd80\ud130\uac00 \uc9c4\uc9dc \uad00\ub9ac\uc758 \uc2dc\uc791\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-257.webp\" alt=\"\ud608\ub2f9 \uad00\ub9ac \uc2e4\ud328 \uc2dc \ub300\ucc98_1\" \/><\/p>\n<p><\/p>\n<p><h2>\ud608\ub2f9 \uc0c1\uc2b9 \ud6c4 3\uc2dc\uac04 \uc774\ub0b4 \ud574\uc57c \ud560 3\uac00\uc9c0 \ud589\ub3d9<\/h2>\n<\/p>\n<p><\/p>\n<p>\uccab \ubc88\uc9f8, \uc989\uc2dc \ud608\ub2f9 \uce21\uc815 \ud6c4 \uae30\ub85d\ud558\uc138\uc694. \ub2e8\uc21c\ud788 \uc22b\uc790\ub97c \ud655\uc778\ud558\ub294 \uac78 \ub118\uc5b4\uc11c, \u2018\ubb34\uc5c7\uc744 \uba39\uc5c8\ub294\uc9c0\u2019, \u2018\uc6b4\ub3d9 \uc5ec\ubd80\u2019, \u2018\uc2a4\ud2b8\ub808\uc2a4 \uc218\uc900\u2019\uae4c\uc9c0 \uba54\ubaa8\ud558\uba74 \ud328\ud134\uc744 \ud30c\uc545\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\uc6cc\uce58\uc640 \uc5f0\ub3d9\ub418\ub294 \ud608\ub2f9 \ubaa8\ub2c8\ud130\ub9c1 \uc571\uc744 \uc0ac\uc6a9\ud558\uba74 \uc790\ub3d9 \uae30\ub85d\ub3c4 \uac00\ub2a5\ud558\uc8e0.<\/p>\n<p><\/p>\n<p>\ub450 \ubc88\uc9f8, \uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uc138\uc694. 15\ubd84 \uac77\uae30\ub9cc\uc73c\ub85c\ub3c4 \ud608\ub2f9\uc774 \ud3c9\uade0 25~30mg\/dL \uac10\uc18c\ud55c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc2dd\ud6c4 30\ubd84~1\uc2dc\uac04 \uc0ac\uc774\uc758 \uc0b0\ucc45\uc740 \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc744 \ub192\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc138 \ubc88\uc9f8, \ub2e4\uc74c \uc2dd\uc0ac\uc5d0\uc11c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub97c \uc870\uc808\ud558\uc138\uc694. \ud55c \ub07c\ub97c \uc644\uc804\ud788 \ub04a\ub294 \uac74 \uc624\ud788\ub824 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4\uc694. \ub300\uc2e0, \ubc31\ubbf8 \ub300\uc2e0 \ud604\ubbf8\ub97c \uc120\ud0dd\ud558\uace0, \ubc18\ucc2c \uc704\uc8fc\ub85c \uc2dd\uc0ac\ub97c \uad6c\uc131\ud574\ubcf4\uc138\uc694.<\/p>\n<p><\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\ud56d\ubaa9<\/th>\n<th bgcolor=\"#E0E0E0\">\uad8c\uc7a5 \ud589\ub3d9<\/th>\n<th bgcolor=\"#E0E0E0\">\uae30\ub300 \ud6a8\uacfc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ud608\ub2f9 \uce21\uc815<\/td>\n<td>\uc989\uc2dc \uce21\uc815 + \uae30\ub85d<\/td>\n<td>\ud328\ud134 \ubd84\uc11d \uac00\ub2a5<\/td>\n<\/tr>\n<tr>\n<td>\uc6b4\ub3d9<\/td>\n<td>\uc2dd\ud6c4 15\ubd84 \uac77\uae30<\/td>\n<td>\ud608\ub2f9 25~30mg\/dL \uac10\uc18c<\/td>\n<\/tr>\n<tr>\n<td>\uc2dd\uc0ac \uc870\uc808<\/td>\n<td>\ud0c4\uc218\ud654\ubb3c 30% \uac10\ub7c9<\/td>\n<td>\uc778\uc290\ub9b0 \ubd80\ub2f4 \uac10\uc18c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-257.webp\" alt=\"\ud608\ub2f9 \uad00\ub9ac \uc2e4\ud328 \uc2dc \ub300\ucc98_2\" \/><\/p>\n<p><\/p>\n<p><h3>\uc2e4\uc2dc\uac04 \ud608\ub2f9 \ubaa8\ub2c8\ud130\ub9c1, \uc65c \ud544\uc694\ud55c\uac00?<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc9c0\uae08\uc740 \ub354 \uc774\uc0c1 \ud558\ub8e8 \ud55c \ubc88 \uce21\uc815\uc73c\ub85c\ub294 \ubd80\uc871\ud569\ub2c8\ub2e4. CGM(\uc9c0\uc18d\ud608\ub2f9\uce21\uc815\uae30)\ub97c \uc0ac\uc6a9\ud558\ub294 \ud658\uc790 \uc911 67%\uac00 \ud608\ub2f9 \ubcc0\ub3d9\uc131\uc744 40% \uc774\uc0c1 \uc904\uc600\ub2e4\ub294 \ub370\uc774\ud130\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub0b4\uac00 \uc0ac\uc6a9\ud558\ub294 \ub514\ubc14\uc774\uc2a4\ub294 \ud314\ub69d\uc5d0 \ubd80\ucc29\ud558\ub294 \ud615\ud0dc\uc778\ub370, \uc2a4\ub9c8\ud2b8\ud3f0\uc73c\ub85c \uc2e4\uc2dc\uac04 \uadf8\ub798\ud504\ub97c \ud655\uc778\ud560 \uc218 \uc788\uc5b4\uc694. \ud2b9\ud788 \ubc24\uc0c8 \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c0\ub294 \u2018\ub098\uc774\ud2b8 \ub4dc\ub86d\u2019 \ud604\uc0c1\ub3c4 \uc0ac\uc804\uc5d0 \uac10\uc9c0\ud560 \uc218 \uc788\uc8e0.<\/p>\n<p><\/p>\n<p>&#8220;\ud558\ub8e8 5\ubc88 \uce21\uc815\ud55c\ub2e4\uace0 \ud574\ub3c4, \uadf8 \uc0ac\uc774\uc5d0 \uc77c\uc5b4\ub098\ub294 \ud608\ub2f9 \uae09\ub4f1\uc740 \ub193\uce58\uae30 \uc2ed\uc0c1\uc785\ub2c8\ub2e4.&#8221; \u2014 \uc11c\uc6b8\ub300\ubcd1\uc6d0 \ub0b4\ubd84\ube44\uacfc \uae40 \uad50\uc218<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-257.webp\" alt=\"\ud608\ub2f9 \uad00\ub9ac \uc2e4\ud328 \uc2dc \ub300\ucc98_3\" \/><\/p>\n<p><\/p>\n<p><h2>\uc2ec\ub9ac\uc801 \ud68c\ubcf5: \uc2e4\ud328 \ud6c4 \uc790\ucc45\uc744 \uba48\ucd94\ub294 \ubc95<\/h2>\n<\/p>\n<p><\/p>\n<p>\ud608\ub2f9 \uad00\ub9ac\uc5d0\uc11c \uac00\uc7a5 \ud070 \uc7a5\uc560\ubb3c\uc740 \u2018\ub0b4\uac00 \ub2e4\uc2dc \ub9dd\ucce4\ub2e4\u2019\ub294 \uc0dd\uac01\uc785\ub2c8\ub2e4. \uc774 \uac10\uc815\uc774 \ubc18\ubcf5\ub418\uba74 \u2018\ubb34\uae30\ub825 \uc0ac\uc774\ud074\u2019\uc5d0 \ube60\uc9c0\uae30 \uc26c\uc6cc\uc694. \uc2e4\uc81c\ub85c \ub2f9\ub1e8 \ud658\uc790 \uc911 \uc6b0\uc6b8 \uc99d\uc0c1\uc774 \uc788\ub294 \uc0ac\ub78c\uc758 HbA1c \ud3c9\uade0\uc740 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 1.2% \ud3ec\uc778\ud2b8 \ub192\uac8c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\ub098\ub294 \ub9e4\uc8fc \uc77c\uc694\uc77c\uc744 \u2018\ub9ac\uc14b \ub370\uc774\u2019\ub85c \uc815\ud588\uc2b5\ub2c8\ub2e4. \uc77c\uc8fc\uc77c \ub3d9\uc548 \uc2e4\uc218\ud588\ub354\ub77c\ub3c4, \uc77c\uc694\uc77c \uc544\uce68 \uc0b0\ucc45\uacfc \ud568\uaed8 \uae30\ub85d\uc7a5\uc744 \uc0c8\ub85c \uc2dc\uc791\ud574\uc694. \uc774 \uc791\uc740 \uc758\uc2dd\uc774 \uc2ec\ub9ac\uc801 \ubd80\ub2f4\uc744 \ud06c\uac8c \uc904\uc5ec\uc92c\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h3>\uac10\uc815 \uae30\ub85d\ud45c\ub97c \ud65c\uc6a9\ud574\ubcf4\uc138\uc694<\/h3>\n<\/p>\n<p><\/p>\n<p>\ub2e8\uc21c\ud55c \ud608\ub2f9 \uae30\ub85d\uc774 \uc544\ub2c8\ub77c, \u2018\uc624\ub298 \uae30\ubd84\uc740?\u2019, \u2018\uc2a4\ud2b8\ub808\uc2a4 \uc694\uc778\uc740?\u2019 \uac19\uc740 \ud56d\ubaa9\uc744 \ucd94\uac00\ud558\uba74 \uac10\uc815\uacfc \ud608\ub2f9\uc758 \uc0c1\uad00\uad00\uacc4\ub97c \ubc1c\uacac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud68c\uc758 \uc804 \ubd88\uc548\ud560 \ub54c \ud608\ub2f9\uc774 \uc790\uc8fc \uc62c\ub77c\uac00\ub294 \ud328\ud134\uc744 \ubc1c\uacac\ud55c \ud6c4, \ub098\ub294 \uadf8 \uc2dc\uac04\ub300\uc5d0 \ub525\ube0c\ub9ac\ub529\uc744 \ud558\uae30\ub85c \ud588\uc5b4\uc694. \ud6a8\uacfc\ub294 \uc989\uac01\uc801\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-257.webp\" alt=\"\ud608\ub2f9 \uad00\ub9ac \uc2e4\ud328 \uc2dc \ub300\ucc98_4\" \/><\/p>\n<p><\/p>\n<p><h2>\uc2dd\ub2e8 \uc870\uc815\ubcf4\ub2e4 \uc911\uc694\ud55c \u2018\uc2dc\uac04 \uc870\uc808\u2019 \uc804\ub7b5<\/h2>\n<\/p>\n<p><\/p>\n<p>\ub9ce\uc740 \uc0ac\ub78c\uc774 \uc2dd\ub2e8\ub9cc \uace0\ubbfc\ud558\uc9c0\ub9cc, \u2018\uc5b8\uc81c \uba39\ub294\uac00\u2019\uac00 \ub354 \uc911\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 2025\ub144 \ubc1c\ud45c\ub41c \uc5f0\uc138\ub300 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ub3d9\uc77c\ud55c \uc2dd\ub2e8\uc774\ub77c\ub3c4 \uc544\uce68\uc5d0 70%\uc758 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud55c \uadf8\ub8f9\uc774 \uc800\ub141\uc5d0 \uc12d\ucde8\ud55c \uadf8\ub8f9\ubcf4\ub2e4 \ud608\ub2f9 \ubcc0\ub3d9\uc774 22% \uc801\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\ub098\ub294 \u2018\ud0c4\uc218\ud654\ubb3c \ud074\ub7ec\uc2a4\ud130\ub9c1\u2019 \uc804\ub7b5\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uc624\ud2b8\ubc00\uacfc \ubc14\ub098\ub098\ub97c \uba39\uace0, \uc810\uc2ec\uc740 \ub2e8\ubc31\uc9c8 \uc704\uc8fc, \uc800\ub141\uc740 \uac70\uc758 \ud0c4\uc218\ud654\ubb3c \uc5c6\uc774 \ubcf4\ub0c5\ub2c8\ub2e4. \uc774 \ubc29\uc2dd\uc73c\ub85c 3\uac1c\uc6d4 \ub9cc\uc5d0 HbA1c\ub97c 7.8%\uc5d0\uc11c 6.9%\ub85c \ub0ae\ucdc4\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h2>\uc804\ubb38\uac00\uc640\uc758 \uc815\uae30 \uc0c1\ub2f4, \uc608\ubc29\uc758 \ud575\uc2ec<\/h2>\n<\/p>\n<p><\/p>\n<p>\ud608\ub2f9 \uad00\ub9ac \uc2e4\ud328 \ud6c4 \uc2a4\uc2a4\ub85c \ud574\uacb0\ud558\ub824\ub294 \uacbd\ud5a5\uc774 \uc788\uc9c0\ub9cc, 3\ubc88 \uc774\uc0c1 \ubc18\ubcf5\ub418\uba74 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00 \uc0c1\ub2f4\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc57d\ubb3c \uc870\uc808\uc774 \ud544\uc694\ud55c \uacbd\uc6b0\ub3c4 \uc788\uace0, \uc740\ubc00\ud55c \uc800\ud608\ub2f9\uc774 \ubc18\ubcf5\ub418\uace0 \uc788\uc744 \uac00\ub2a5\uc131\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub0b4\uacfc \ubc29\ubb38 \uc804 7\uc77c\uac04\uc758 \ud608\ub2f9 \uae30\ub85d\uc744 \uc815\ub9ac\ud574 \uac00\uba74, \uc9c4\ub8cc \uc2dc\uac04 \ub0b4\uc5d0 \ub354 \uc815\ud655\ud55c \ud53c\ub4dc\ubc31\uc744 \ubc1b\uc744 \uc218 \uc788\uc5b4\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud608\ub2f9 \uad00\ub9ac \uc2e4\ud328 \ud6c4 \ud68c\ubcf5\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \uc804\ub7b5\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc989\uac01 \ub300\uc751\ubc95, \uc2ec\ub9ac \uc870\uc808, \uc804\ubb38\uac00 \uc0c1\ub2f4\uae4c\uc9c0 2025\ub144 \ucd5c\uc2e0 \uc815\ubcf4\ub85c 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