{"id":1721,"date":"2025-11-11T12:49:20","date_gmt":"2025-11-11T03:49:20","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=1721"},"modified":"2025-11-11T12:49:21","modified_gmt":"2025-11-11T03:49:21","slug":"%ed%98%88%ec%95%95-%eb%82%ae%ec%b6%94%eb%8a%94-%ec%b0%a8-%ec%a2%85%eb%a5%98-%ec%b6%94%ec%b2%9c%ea%b3%bc-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%a7%88%ec%8b%9c%eb%8a%94-%eb%b2%95","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%ed%98%88%ec%95%95-%eb%82%ae%ec%b6%94%eb%8a%94-%ec%b0%a8-%ec%a2%85%eb%a5%98-%ec%b6%94%ec%b2%9c%ea%b3%bc-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%a7%88%ec%8b%9c%eb%8a%94-%eb%b2%95\/","title":{"rendered":"\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28 \uc885\ub958 \ucd94\ucc9c\uacfc \ud6a8\uacfc\uc801\uc778 \ub9c8\uc2dc\ub294 \ubc95"},"content":{"rendered":"<p>\uace0\ud608\uc555\uc740 \uc870\uc6a9\ud55c \uc0b4\uc778\uc790\ub77c \ubd88\ub9b4 \ub9cc\ud07c \uc704\ud5d8\ud55c \ub9cc\uc131\uc9c8\ud658\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc77c\uc0c1\uc5d0\uc11c \uc27d\uac8c \uc811\ud560 \uc218 \uc788\ub294 \ucc28 \ud55c \uc794\uc774 \ud608\uc555 \uc870\uc808\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc5b4\uc694. \ub179\ucc28, \ud55c\ub828\ud654\ucc28, \uc625\uc218\uc218\uc218\uc5fc\ucc28 \ub4f1 \uba87 \uac00\uc9c0 \ucc28\ub294 \uacfc\ud559\uc801\uc73c\ub85c\ub3c4 \ud608\uc555 \uc800\ud558 \ud6a8\uacfc\uac00 \uc785\uc99d\ub418\uc5c8\uc8e0. \uc624\ub298\uc740 \uc5b4\ub5a4 \ucc28\uac00 \uc9c4\uc9dc\ub85c \ud6a8\uacfc\uc801\uc778\uc9c0, \uc5b8\uc81c \uc5b4\ub5bb\uac8c \ub9c8\uc154\uc57c \ud558\ub294\uc9c0\uae4c\uc9c0 \uc18d \uc2dc\uc6d0\ud788 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694.<\/p>\n<p><\/p>\n<p><h2>\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28, \uc65c \ud6a8\uacfc\uac00 \uc788\uc744\uae4c?<\/h2>\n<\/p>\n<p><\/p>\n<p>\ucc28 \ud55c \uc794 \uc18d\uc5d0\ub294 \ud3f4\ub9ac\ud398\ub180, \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc, \uce7c\ub968 \uac19\uc740 \ucc9c\uc5f0 \uc131\ubd84\ub4e4\uc774 \uac00\ub4dd\ud569\ub2c8\ub2e4. \uc774\ub4e4\uc740 \ud608\uad00\uc744 \uc774\uc644\uc2dc\ud0a4\uace0, \uc5fc\uc99d\uc744 \uc904\uc774\uba70, \ub098\ud2b8\ub968 \ubc30\ucd9c\uc744 \ub3c4\uc640 \ud608\uc555\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub0ae\ucdb0\uc918\uc694. \ud2b9\ud788 \ud608\uad00 \ub0b4\ud53c \uae30\ub2a5\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ud0c1\uc6d4\ud55c \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc8e0.<\/p>\n<p><\/p>\n<p>\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\ub3c4 \uace0\ud608\uc555 \uc608\ubc29\uc744 \uc704\ud574 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ucc28\ub294 \uc57d\uc774 \uc544\ub2c8\ub77c \uc74c\ub8cc\uc9c0\ub9cc, \uafb8\uc900\ud788 \ub9c8\uc2e0\ub2e4\uba74 \uc57d\ubb3c \uce58\ub8cc\ub97c \ub300\uccb4\ud558\uc9c0\ub294 \ubabb\ud574\ub3c4 \ubcf4\uc870\uc801\uc73c\ub85c \ud070 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-276.webp\" alt=\"\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28 \uc885\ub958_1\" \/><\/p>\n<p><\/p>\n<p><h2>\ud608\uc555\uc5d0 \uc88b\uc740 \ub300\ud45c \ucc28 5\uac00\uc9c0<\/h2>\n<\/p>\n<p><\/p>\n<p>\ub2e4\uc74c\uc740 \uc784\uc0c1 \uc5f0\uad6c\uc640 \uc7a5\uae30 \uad00\ucc30 \uc5f0\uad6c\ub97c \ud1b5\ud574 \ud608\uc555 \uc800\ud558 \ud6a8\uacfc\uac00 \ud655\uc778\ub41c \ucc28\ub4e4\uc785\ub2c8\ub2e4. \uac01\uac01\uc758 \ud2b9\uc9d5\uacfc \uc12d\ucde8 \ud301\uc744 \ud568\uaed8 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694.<\/p>\n<p><\/p>\n<p><h3>\ub179\ucc28: \ud56d\uc0b0\ud654\uc758 \ub300\ud45c\uc8fc\uc790<\/h3>\n<\/p>\n<p><\/p>\n<p>\ub179\ucc28\ub294 \uce74\ud14c\ud0a8\uc774\ub77c\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4\uc694. \uc77c\ubcf8\uc758 \ub300\uaddc\ubaa8 \ucf54\ud638\ud2b8 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud558\ub8e8 3\uc794 \uc774\uc0c1 \ub179\ucc28\ub97c \ub9c8\uc2e0 \uc0ac\ub78c\uc740 \uace0\ud608\uc555 \ubc1c\uc0dd \uc704\ud5d8\uc774 46% \ub0ae\uc558\ub2e4\ub294 \uacb0\uacfc\ub3c4 \ub098\uc654\uc8e0.<\/p>\n<p><\/p>\n<p>\ud558\uc9c0\ub9cc \uce74\ud398\uc778\uc774 \ub4e4\uc5b4 \uc788\uc73c\ub2c8 \uc544\uce68\uc774\ub098 \uc810\uc2ec \uc0ac\uc774\uc5d0 \ub9c8\uc2dc\ub294 \uac8c \uc88b\uc544\uc694. \uc800\ub141\uc5d0 \ub9c8\uc2dc\uba74 \uc218\uba74\uc5d0 \ubc29\ud574\ub420 \uc218 \uc788\ub2f5\ub2c8\ub2e4. \uac1c\uc778\uc801\uc73c\ub85c\ub294 \uc544\uce68 \uc0b0\ucc45 \ud6c4 \ud55c \uc794, \uc815\uc218\ub9ac\uc5d0 \ud587\ube5b\uc744 \ubc1b\uc73c\uba70 \ub9c8\uc2dc\ub294 \ub179\ucc28\uac00 \ud608\uc555 \uc548\uc815\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub410\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-276.webp\" alt=\"\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28 \uc885\ub958_2\" \/><\/p>\n<p><\/p>\n<p><h3>\ud55c\ub828\ud654\ucc28: \ud55c\ubc29\uc5d0\uc11c \uc778\uc815\ud55c \ud608\uc555 \uc870\uc808\ucc28<\/h3>\n<\/p>\n<p><\/p>\n<p>\ud55c\ub828\ud654\ucc28\ub294 \uc804\ud1b5\uc801\uc73c\ub85c \uc774\ub1e8\uc791\uc6a9\uacfc \ud608\uc555 \uc800\ud558\uc5d0 \uc0ac\uc6a9\ub418\uc5b4 \uc654\uc5b4\uc694. \ucd5c\uadfc \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud55c\ub828\ud654\ucc28\ub97c 12\uc8fc\uac04 \ubcf5\uc6a9\ud55c \uadf8\ub8f9\uc5d0\uc11c \uc218\ucd95\uae30 \ud608\uc555\uc774 \ud3c9\uade0 10mmHg \uc774\uc0c1 \uac10\uc18c\ud588\ub2e4\uace0 \ud574\uc694.<\/p>\n<p><\/p>\n<p>\ud2b9\ud788 \ub098\ud2b8\ub968 \ubc30\ucd9c\uc744 \ucd09\uc9c4\ud574 \ubab8\uc774 \ubd93\ub294 \uac78 \ub9c9\uc544\uc8fc\uc8e0. \uc800\ub294 \uc0dd\ub9ac \uc804\uc5d0 \ubd93\uae30\uc640 \ud608\uc555\uc774 \uc624\ub97c \ub54c \ud55c\ub828\ud654\ucc28\ub97c \ub9c8\uc2dc\uba74 \ub2e4\uc74c \ub0a0 \uc544\uce68\ubd80\ud130 \ubab8\uc774 \uac00\ubcbc\uc6cc\uc9c0\ub294 \uac78 \ub290\uaef4\uc694.<\/p>\n<p><\/p>\n<p>&#8220;\ud55c\ub828\ud654\ub294 \ud608\uad00\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0, \uc5f4\uc744 \ub0b4\ub824\uc8fc\ub294 \uc791\uc6a9\uc774 \uc788\ub2e4&#8221;\ub294 \ud55c\uc758\ud559 \uc11c\uc801\uc758 \uae30\ub85d\ucc98\ub7fc, \ud604\ub300 \uacfc\ud559\ub3c4 \uadf8 \ud6a8\uacfc\ub97c \uc11c\uc11c\ud788 \uc785\uc99d\ud558\uace0 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-276.webp\" alt=\"\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28 \uc885\ub958_3\" \/><\/p>\n<p><\/p>\n<p><h3>\uc625\uc218\uc218\uc218\uc5fc\ucc28: \uc774\ub1e8\uc791\uc6a9\uc73c\ub85c \ub098\ud2b8\ub968 \ubc30\ucd9c \ub3c4\uc640\uc918<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc625\uc218\uc218\uc218\uc5fc\ucc28\ub294 \uc774\ub984\ub9cc \ub4e4\uc5b4\ub3c4 \uc774\uad6d\uc801\uc774\uc8e0. \ud558\uc9c0\ub9cc \uc774\ub1e8\uc81c\ucc98\ub7fc \uc791\ub3d9\ud574 \uacfc\ub3c4\ud55c \uccb4\ub0b4 \ub098\ud2b8\ub968\uacfc \uc218\ubd84\uc744 \ubc30\ucd9c\uc2dc\ucf1c \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\uc5d0\uc694.<\/p>\n<p><\/p>\n<p>\ud2b9\ud788 \uace0\ud608\uc555\uc774 \uc788\uc73c\uba74\uc11c \ubd80\uc885\uc774 \ub3d9\ubc18\ub418\ub294 \uacbd\uc6b0\uc5d0 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \ub3c5\uc77c \uc5f0\ubc29\uc5f0\uad6c\uc18c\uc5d0\uc11c\ub3c4 \uc625\uc218\uc218\uc218\uc5fc\ucc28\uc758 \uc774\ub1e8 \ud6a8\uacfc\ub97c \uacf5\uc2dd \uc778\uc815\ud588\uc744 \uc815\ub3c4\uc608\uc694.<\/p>\n<p><\/p>\n<p>\ud558\ub8e8 2~3\uc794 \uc815\ub3c4\ub97c \uc2dd\ud6c4\uc5d0 \ub9c8\uc2dc\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \ub9ce\uc774 \ub9c8\uc2dc\uba74 \uc804\ud574\uc9c8 \ubd88\uade0\ud615\uc774 \uc62c \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud558\uc138\uc694.<\/p>\n<p><\/p>\n<p><h3>\uce90\ubaa8\ub9c8\uc77c\ucc28: \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654\ub85c \uac04\uc811\uc801 \ud608\uc555 \uc870\uc808<\/h3>\n<\/p>\n<p><\/p>\n<p>\ud608\uc555\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubc00\uc811\ud55c \uad00\uacc4\uac00 \uc788\uc5b4\uc694. \uce90\ubaa8\ub9c8\uc77c\ucc28\ub294 \uc544\ud53c\uac90\ub9b0\uc774\ub77c\ub294 \uc131\ubd84\uc73c\ub85c \ub1cc\uc758 GABA \uc218\uc6a9\uccb4\ub97c \uc790\uadf9\ud574 \uae34\uc7a5\uc744 \ud480\uc5b4\uc918\uc694.<\/p>\n<p><\/p>\n<p>\ubbf8\uad6d \uad6d\ub9bd\ubcf4\uc644\ubcf4\uac74\uc13c\ud130(NCCIH)\ub294 \uce90\ubaa8\ub9c8\uc77c\uc774 \ubd88\uc548 \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ubc1c\ud45c\ud588\uc8e0. \uc800\ub294 \ubc24\uc5d0 \ud608\uc555\uc774 \uc624\ub97c \ub54c\uac00 \uc788\ub294\ub370, \uadf8\ub7f0 \ub0a0\uc740 \uc800\ub141\uc5d0 \ub530\ub73b\ud55c \uce90\ubaa8\ub9c8\uc77c\ucc28 \ud55c \uc794\uc73c\ub85c \ub9c8\uc74c\uc744 \uac00\ub77c\uc549\ud788\uace4 \ud574\uc694.<\/p>\n<p><\/p>\n<p>\uc2ec\ubc15\uc218\ub3c4 \ud568\uaed8 \uc548\uc815\ub418\ub2c8, \ud608\uc555 \uce21\uc815 \uc804\uc5d0 \ud55c \uc794 \ub9c8\uc154\ubcf4\ub294 \uac83\ub3c4 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-276.webp\" alt=\"\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28 \uc885\ub958_4\" \/><\/p>\n<p><\/p>\n<p><h3>\ud788\ube44\uc2a4\ucee4\uc2a4\ucc28: \uc9c4\ud55c \ube68\uac04\uc0c9\uc774 \uc8fc\ub294 \uac15\ub825\ud55c \ud6a8\uacfc<\/h3>\n<\/p>\n<p><\/p>\n<p>\ud788\ube44\uc2a4\ucee4\uc2a4\ucc28\ub294 \uc548\ud1a0\uc2dc\uc544\ub2cc\uacfc \uc624\ub974\uac00\ub2c9\uc0b0\uc774 \ud48d\ubd80\ud574 \ud608\uad00 \ud655\uc7a5\uacfc \ub098\ud2b8\ub968 \ubc30\ucd9c\uc744 \ub3d9\uc2dc\uc5d0 \ub3c4\uc640\uc918\uc694. \ubbf8\uad6d \ud558\ubc84\ub4dc\ub300 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud558\ub8e8 3\uc794\uc758 \ud788\ube44\uc2a4\ucee4\uc2a4\ucc28\uac00 \uc218\ucd95\uae30 \ud608\uc555\uc744 7mmHg \uc774\uc0c1 \ub0ae\ucdc4\ub2e4\ub294 \uacb0\uacfc\ub3c4 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\uc2dc\ud07c\ud55c \ub9db\uc774 \ud2b9\uc9d5\uc774\ub77c \ubb3c \ub300\uc2e0 \ub9c8\uc2dc\uae30\uc5d4 \ub2e4\uc18c \ubd80\ub2f4\uc2a4\ub7ec\uc6b8 \uc218 \uc788\uc9c0\ub9cc, \uc5bc\uc74c\uc744 \ub123\uace0 \uc544\uc774\uc2a4\ud2f0\ucc98\ub7fc \uc990\uae30\uba74 \ub354 \uc27d\uac8c \uc775\uc219\ud574\uc9c8 \uc218 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h2>\ucc28 \ub9c8\uc2e4 \ub54c \uc8fc\uc758\ud560 \uc810<\/h2>\n<\/p>\n<p><\/p>\n<p>\ucc28\ub294 \uc790\uc5f0\uc2a4\ub7fd\uc9c0\ub9cc, \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uc548\uc804\ud558\uac8c \ub9c8\uc2e4 \uc218 \uc788\ub294 \uac74 \uc544\ub2c8\uc5d0\uc694. \ud2b9\ud788 \uc57d\uc744 \ubcf5\uc6a9 \uc911\uc774\ub77c\uba74 \uc0c1\ud638\uc791\uc6a9 \uac00\ub2a5\uc131\uc744 \uc5fc\ub450\uc5d0 \ub46c\uc57c \ud574\uc694.<\/p>\n<p><\/p>\n<p><h3>\uce74\ud398\uc778 \ud568\ub7c9 \ube44\uad50\ud45c<\/h3>\n<\/p>\n<p><\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\ucc28 \uc885\ub958<\/th>\n<th bgcolor=\"#E0E0E0\">\uce74\ud398\uc778 \ud568\ub7c9 (150ml \uae30\uc900)<\/th>\n<th bgcolor=\"#E0E0E0\">\ucd94\ucc9c \uc12d\ucde8 \uc2dc\uac04<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ub179\ucc28<\/td>\n<td>\uc57d 30mg<\/td>\n<td>\uc544\uce68 ~ \uc810\uc2ec \uc0ac\uc774<\/td>\n<\/tr>\n<tr>\n<td>\ud788\ube44\uc2a4\ucee4\uc2a4\ucc28<\/td>\n<td>\ubb34\uce74\ud398\uc778<\/td>\n<td>\ud558\ub8e8 \uc5b8\uc81c\ub4e0\uc9c0<\/td>\n<\/tr>\n<tr>\n<td>\uce90\ubaa8\ub9c8\uc77c\ucc28<\/td>\n<td>\ubb34\uce74\ud398\uc778<\/td>\n<td>\uc800\ub141 \ucd94\ucc9c<\/td>\n<\/tr>\n<tr>\n<td>\ud55c\ub828\ud654\ucc28<\/td>\n<td>\ubb34\uce74\ud398\uc778<\/td>\n<td>\uc544\uce68 ~ \uc624\ud6c4<\/td>\n<\/tr>\n<tr>\n<td>\uc625\uc218\uc218\uc218\uc5fc\ucc28<\/td>\n<td>\ubb34\uce74\ud398\uc778<\/td>\n<td>\uc2dd\ud6c4 1\uc2dc\uac04 \ud6c4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p>\uce74\ud398\uc778\uc774 \ud608\uc555\uc744 \uc77c\uc2dc\uc801\uc73c\ub85c \uc62c\ub9b4 \uc218 \uc788\uc73c\ub2c8, \ubbfc\uac10\ud55c \ubd84\uc740 \ubb34\uce74\ud398\uc778 \ucc28\ub97c \uc120\ud0dd\ud558\ub294 \uac8c \uc88b\uc544\uc694.<\/p>\n<p><\/p>\n<p><h3>\uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \uc8fc\uc758<\/h3>\n<\/p>\n<p><\/p>\n<p>\ud2b9\ud788 \uc640\ud30c\ub9b0, \uace0\ud608\uc555\uc57d, \uc774\ub1e8\uc81c\ub97c \ubcf5\uc6a9 \uc911\uc774\ub77c\uba74 \ud55c\ub828\ud654\ucc28\ub098 \ud788\ube44\uc2a4\ucee4\uc2a4\ucc28\ub294 \uc758\uc0ac\uc640 \uc0c1\uc758 \ud6c4 \uc12d\ucde8\ud558\uc138\uc694. \ud788\ube44\uc2a4\ucee4\uc2a4\ucc28\ub294 \uc77c\ubd80 \uace0\ud608\uc555\uc57d\uc758 \ud6a8\uacfc\ub97c \uac15\ud654\ud558\uac70\ub098 \uc57d\ud654\uc2dc\ud0ac \uc218 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\uc800\ub3c4 \uc2e4\uc81c\ub85c \uace0\ud608\uc555 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub358 \uc9c0\uc778 \uc911 \ud55c \uba85\uc774 \ud788\ube44\uc2a4\ucee4\uc2a4\ucc28\ub97c \ub9e4\uc77c \ub9c8\uc2e0 \ud6c4 \uc5b4\uc9c0\ub7ec\uc6c0\uc744 \ud638\uc18c\ud55c \uc801\uc774 \uc788\uc5b4\uc694. \ud608\uc555\uc774 \ub108\ubb34 \ub0ae\uc544\uc9c4 \uac70\uc600\uc8e0. \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uac83\ub3c4 \uacfc\ud558\uba74 \ub3c5\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \uac78 \ub2e4\uc2dc \ud55c\ubc88 \ub290\uaf08\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\ud558\ub8e8 \ucc28 \ub9c8\uc2dc\ub294 \uc2b5\uad00 \ub9cc\ub4e4\uae30 \ud301<\/h2>\n<\/p>\n<p><\/p>\n<p>\ucc28\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ub9c8\uc2dc\ub824\uba74 \ub8e8\ud2f4\uc774 \uc911\uc694\ud574\uc694. \ubb34\uc791\uc815 \uc2dc\uc791\ud558\uba74 \uae08\ubc29 \uadf8\ub9cc\ub450\uae30 \uc26c\uc6b0\ub2c8\uae4c\uc694.<\/p>\n<p><\/p>\n<p>\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \uc625\uc218\uc218\uc218\uc5fc\ucc28 \ud55c \uc794. \uc810\uc2ec \ud6c4 \ub179\ucc28. \uc800\ub141\uc5d0\ub294 \uce90\ubaa8\ub9c8\uc77c\ucc28\ub85c \ub9c8\ubb34\ub9ac. \uc774\ub807\uac8c \ud558\ub8e8\ub97c \ucc28\uc640 \ud568\uaed8 \ubcf4\ub0b4\ubcf4\uc138\uc694.<\/p>\n<p><\/p>\n<p>\uac1c\uc778\uc801\uc73c\ub85c\ub294 \ud140\ube14\ub7ec\uc5d0 \ubbf8\ub9ac \uc6b0\ub824\uc11c \uac00\uc9c0\uace0 \ub2e4\ub2c8\ub294 \uac8c \uac00\uc7a5 \ud3b8\ud588\uc5b4\uc694. \ud68c\uc0ac\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ub9c8\uc2e4 \uc218 \uc788\uace0, \ubb3c\ubcf4\ub2e4 \ub354 \uc758\uc695\uc774 \uc0dd\uae30\ub354\ub77c\uace0\uc694.<\/p>\n<p><\/p>\n<p>\ucc28\ub97c \ub9c8\uc2dc\ub294 \ub3d9\uc548 \ud608\uc555 \ubcc0\ud654\ub97c \uae30\ub85d\ud574\ubcf4\ub294 \uac83\ub3c4 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uc800\ub294 4\uc8fc\uac04 \ub9e4\uc77c \uc544\uce68 \uc800\ub141\uc73c\ub85c \ud608\uc555\uc744 \uce21\uc815\ud558\uba70 \uc5b4\ub5a4 \ucc28\uac00 \ub0b4\uac8c \ub354 \uc798 \ub9de\ub294\uc9c0 \uc2e4\ud5d8\ud588\uc5b4\uc694. \uacb0\uacfc\ub294 \ub180\ub77c\uc6e0\uc5b4\uc694. \ud3c9\uade0 \uc218\ucd95\uae30 \ud608\uc555\uc774 12mmHg \ub5a8\uc5b4\uc84c\uc8e0.<\/p>\n<p><\/p>\n<p>\uc791\uc740 \uc2b5\uad00\uc758 \ud798\uc774 \uc774\ub807\uac8c \ud074 \uc904\uc774\uc57c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28 \uc885\ub958\uc640 \uacfc\ud559\uc801 \uadfc\uac70, \ub9c8\uc2dc\ub294 \uc2dc\uac04, \uc8fc\uc758\uc810\uae4c\uc9c0. \ub179\ucc28, \ud55c\ub828\ud654\ucc28, \ud788\ube44\uc2a4\ucee4\uc2a4\ucc28 \ub4f1 \ud6a8\uacfc\uc801\uc778 \ucc28 5\uac00\uc9c0\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1722,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_focus_keyword":"\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28 \uc885\ub958","rank_math_description":"\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28 \uc885\ub958\uc640 \uacfc\ud559\uc801 \uadfc\uac70, \ub9c8\uc2dc\ub294 \uc2dc\uac04, \uc8fc\uc758\uc810\uae4c\uc9c0. \ub179\ucc28, \ud55c\ub828\ud654\ucc28, \ud788\ube44\uc2a4\ucee4\uc2a4\ucc28 \ub4f1 \ud6a8\uacfc\uc801\uc778 \ucc28 5\uac00\uc9c0\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4.","rank_math_title":"","_yoast_wpseo_focuskw":"\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28 \uc885\ub958","_yoast_wpseo_metadesc":"\ud608\uc555 \ub0ae\ucd94\ub294 \ucc28 \uc885\ub958\uc640 \uacfc\ud559\uc801 \uadfc\uac70, \ub9c8\uc2dc\ub294 \uc2dc\uac04, \uc8fc\uc758\uc810\uae4c\uc9c0. \ub179\ucc28, \ud55c\ub828\ud654\ucc28, \ud788\ube44\uc2a4\ucee4\uc2a4\ucc28 \ub4f1 \ud6a8\uacfc\uc801\uc778 \ucc28 5\uac00\uc9c0\ub97c 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