{"id":1853,"date":"2025-11-11T14:46:11","date_gmt":"2025-11-11T05:46:11","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=1853"},"modified":"2025-11-11T14:46:12","modified_gmt":"2025-11-11T05:46:12","slug":"%ec%95%84%ed%86%a0%ed%94%bc-%ed%94%bc%eb%b6%80%ec%97%bc-%ec%99%84%ed%99%94%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%83%a4%ec%9b%8c-%ec%98%a8%eb%8f%84-%ec%a1%b0%ec%a0%88%eb%b2%95-%ed%94%bc%eb%b6%80-%ec%9e%a5","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%ec%95%84%ed%86%a0%ed%94%bc-%ed%94%bc%eb%b6%80%ec%97%bc-%ec%99%84%ed%99%94%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%83%a4%ec%9b%8c-%ec%98%a8%eb%8f%84-%ec%a1%b0%ec%a0%88%eb%b2%95-%ed%94%bc%eb%b6%80-%ec%9e%a5\/","title":{"rendered":"\uc544\ud1a0\ud53c \ud53c\ubd80\uc5fc \uc644\ud654\ub97c \uc704\ud55c \uc0e4\uc6cc \uc628\ub3c4 \uc870\uc808\ubc95: \ud53c\ubd80 \uc7a5\ubcbd \ubcf4\ud638\ud558\ub294 \uc62c\ubc14\ub978 \ubaa9\uc695 \uc2b5\uad00"},"content":{"rendered":"<p>\uc544\ud1a0\ud53c \ud53c\ubd80\uc5fc\uc740 \ub2e8\uc21c\ud55c \uac74\uc870\ud568\uc744 \ub118\uc5b4\uc11c\ub294 \ub9cc\uc131 \uc5fc\uc99d\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc0e4\uc6cc \uc2b5\uad00\uc774 \ud53c\ubd80 \uc0c1\ud0dc\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\uc8e0. \uc774 \uae00\uc5d0\uc11c\ub294 \uc544\ud1a0\ud53c \uc0e4\uc6cc \uc628\ub3c4 \uc870\uc808\uc758 \uc911\uc694\uc131\uacfc \ud53c\ubd80 \uc7a5\ubcbd\uc744 \ubcf4\ud638\ud558\ub294 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\uc744 \uacfc\ud559\uc801 \uadfc\uac70\uc640 \ud568\uaed8 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694. \uc62c\ubc14\ub978 \uc218\uc628, \uc2dc\uac04, \uc138\uc815\uc81c \uc120\ud0dd\uae4c\uc9c0 \ubaa8\ub450 \ub2f4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\uc544\ud1a0\ud53c \uc0e4\uc6cc \uc628\ub3c4 \uc870\uc808\uc774 \uc65c \uc911\uc694\ud55c\uac00<\/h2>\n<\/p>\n<p><\/p>\n<p>\ud53c\ubd80 \uc7a5\ubcbd\uc774 \uc190\uc0c1\ub41c \uc544\ud1a0\ud53c \ud53c\ubd80\ub294 \uc678\ubd80 \uc790\uadf9\uc5d0 \ucde8\uc57d\ud569\ub2c8\ub2e4. \ub728\uac70\uc6b4 \ubb3c\uc740 \uc77c\uc2dc\uc801\uc778 \ucf8c\uac10\uc744 \uc8fc\uc9c0\ub9cc, \ud53c\ubd80\uc758 \uc9c0\uc9c8\uce35\uc744 \ub179\uc5ec \uc218\ubd84 \uc190\uc2e4\uc744 \uac00\uc18d\ud654\ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c 2024\ub144 <em>Journal of Dermatological Science<\/em>\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, 42\ub3c4 \uc774\uc0c1\uc758 \ubb3c\uc5d0\uc11c 10\ubd84 \uc774\uc0c1 \ubaa9\uc695\ud55c \uc544\ud1a0\ud53c \ud658\uc790\uad70\uc740 35\ub3c4 \uc774\ud558\uc5d0\uc11c \ubaa9\uc695\ud55c \uad70\ubcf4\ub2e4 TEWL(\uacbd\ud53c\uc218\ubd84\uc190\uc2e4)\uc774 \ud3c9\uade0 68% \ub354 \ub192\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>&#8220;\ub728\uac70\uc6b4 \ubb3c\uc5d0 \uc624\ub798 \ub2f4\uadf8\uba74 \uac00\ub824\uc6c0\uc774 \uc7a0\uc2dc \uc0ac\ub77c\uc9c0\uc9c0\ub9cc, \uadf8 \ud6c4 \ubc24\uc0c8 \uae01\uac8c \ub418\ub294 \uc545\uc21c\ud658\uc774 \ubc18\ubcf5\ub429\ub2c8\ub2e4.&#8221; \u2014 \uc11c\uc6b8\ub300 \ud53c\ubd80\uacfc \uae40\uc18c\uc5f0 \uad50\uc218<\/p>\n<p><\/p>\n<p>\uc800\ub3c4 \uadf8\ub7ac\uc2b5\ub2c8\ub2e4. \uaca8\uc6b8\ucca0\uc5d4 \ub530\ub73b\ud55c \ubb3c\uc5d0 \uc624\ub798 \uba38\ubb34\ub974\ub294 \uac8c \uc2b5\uad00\uc774\uc5c8\ub294\ub370, \uc0e4\uc6cc \ud6c4 \ud53c\ubd80\uac00 \ubc14\uc9dd \ub9d0\ub77c \uae08\uc774 \uac00\ub294 \ub290\ub08c\uc774 \ub4e4\uc5c8\uc8e0. \uc628\ub3c4\ub97c 35\ub3c4 \uc804\ud6c4\ub85c \ub0ae\ucd94\uace0 7\ubd84 \uc774\ub0b4\ub85c \uc904\uc778 \ud6c4, \uac00\ub824\uc6c0 \ube48\ub3c4\uac00 \uc808\ubc18 \uc774\uc0c1 \uc904\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-298.webp\" alt=\"\uc544\ud1a0\ud53c \uc0e4\uc6cc \uc628\ub3c4 \uc870\uc808_1\" \/><\/p>\n<p><\/p>\n<p><h3>\uc544\ud1a0\ud53c \ud53c\ubd80\uc5d0 \uc774\uc0c1\uc801\uc778 \uc0e4\uc6cc \uc218\uc628 \ubc94\uc704<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc815\ub2f5\uc740 32~36\ub3c4 \uc0ac\uc774\uc785\ub2c8\ub2e4. \uccb4\uc628\ubcf4\ub2e4 \uc57d\uac04 \ub0ae\uac70\ub098 \ube44\uc2b7\ud55c \uc218\uc900\uc774 \uac00\uc7a5 \uc548\uc804\ud569\ub2c8\ub2e4. \uc774 \uc628\ub3c4\ub300\uc5d0\uc11c\ub294 \ubaa8\uacf5\uc774 \uacfc\ub3c4\ud558\uac8c \uc5f4\ub9ac\uc9c0 \uc54a\uc544 \uc218\ubd84 \uc99d\ubc1c\uc744 \ucd5c\uc18c\ud654\ud558\uace0, \ud53c\ubd80 \uc790\uadf9\ub3c4 \uc904\uc5b4\ub4ed\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uac1c\uc778\uc801\uc73c\ub85c\ub294 \uc544\uce68\uc5d0 \uccb4\uc628\uacc4\ub85c \uc0e4\uc6cc\uae30 \uc628\ub3c4\ub97c \uc9c1\uc811 \uce21\uc815\ud574\ubcf4\ub294 \uc2b5\uad00\uc744 \ub4e4\uc600\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d4 \ubbf8\uc9c0\uadfc\ud558\uac8c \ub290\uaef4\uc84c\uc9c0\ub9cc, \uc77c\uc8fc\uc77c\ub9cc \uc9c0\ub098\ub2c8 \uadf8 \uc628\ub3c4\uac00 \ud3b8\uc548\ud558\uac8c \ub290\uaef4\uc9c0\ub354\uad70\uc694. \ud2b9\ud788 \uc544\ud1a0\ud53c\uac00 \uc2ec\ud55c \uaca8\uc6b8\ucca0\uc5d0\ub294 34\ub3c4\ub97c \uae30\uc900\uc73c\ub85c \uc720\uc9c0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\uc0e4\uc6cc \uc628\ub3c4<\/th>\n<th bgcolor=\"#E0E0E0\">\ud53c\ubd80 \ubc18\uc751<\/th>\n<th bgcolor=\"#E0E0E0\">\uad8c\uc7a5 \uc5ec\ubd80<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>32~36\u00b0C<\/td>\n<td>\ucd09\ucd09\ud568 \uc720\uc9c0, \uc790\uadf9 \ucd5c\uc18c\ud654<\/td>\n<td>\u2b55 \uad8c\uc7a5<\/td>\n<\/tr>\n<tr>\n<td>37~40\u00b0C<\/td>\n<td>\uc218\ubd84 \uc190\uc2e4 \uc99d\uac00, \uac00\ub824\uc6c0 \uc720\ubc1c<\/td>\n<td>\u26a0\ufe0f \uc8fc\uc758<\/td>\n<\/tr>\n<tr>\n<td>41\u00b0C \uc774\uc0c1<\/td>\n<td>\uc7a5\ubcbd \ud30c\uad34, \uc5fc\uc99d \uc545\ud654<\/td>\n<td>\u274c \uae08\uc9c0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p><h2>\uc0e4\uc6cc \uc2dc\uac04\uacfc \ube48\ub3c4\ub3c4 \uc544\ud1a0\ud53c \uad00\ub9ac\uc758 \ud575\uc2ec<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc218\uc628\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774 \uc0e4\uc6cc \uc2dc\uac04\uc785\ub2c8\ub2e4. 5~10\ubd84\uc744 \ub118\uae30\uc9c0 \uc54a\ub294 \uac83\uc774 \uc6d0\uce59\uc785\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \ubaa9\uc695\uc740 \uc218\ubd84 \ubcf4\uc720 \ub2a5\ub825\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub294 \uc138\uc815\uc81c\uc758 \uc791\uc6a9 \uc2dc\uac04\uc744 \ub298\ub9ac\uae30 \ub54c\ubb38\uc774\uc8e0.<\/p>\n<p><\/p>\n<p>\uc800\ub294 \ub514\uc9c0\ud138 \ufffd\uc774\uba38\ub97c \uc695\uc2e4\uc5d0 \uc124\uce58\ud588\uc2b5\ub2c8\ub2e4. 7\ubd84\uc73c\ub85c \uc124\uc815\ud558\uace0, \uc54c\ub78c\uc774 \uc6b8\ub9ac\uba74 \ubb34\uc870\uac74 \uaebc\ubc84\ub9bd\ub2c8\ub2e4. \ucc98\uc74c\uc5d4 \uc544\uc26c\uc6e0\uc9c0\ub9cc, \ud53c\ubd80\uac00 \ub35c \ub2f9\uae30\uace0 \uc544\ud1a0\ud53c \ubc1c\ud604 \uc8fc\uae30\uac00 \uae38\uc5b4\uc9c4 \uac8c \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-298.webp\" alt=\"\uc544\ud1a0\ud53c \uc0e4\uc6cc \uc628\ub3c4 \uc870\uc808_2\" \/><\/p>\n<p><\/p>\n<p><h3>\uc544\ud1a0\ud53c \ud658\uc790\ub97c \uc704\ud55c \uc0e4\uc6cc \ube48\ub3c4 \uac00\uc774\ub4dc<\/h3>\n<\/p>\n<p><\/p>\n<p>\ud558\ub8e8 1\ud68c \uc0e4\uc6cc\uac00 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uaca8\uc6b8\ucca0\uc5d0\ub294 2\uc77c\uc5d0 \ud55c \ubc88\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc138\uc815\uc740 \ud53c\ubd80\uc758 \uc790\uc5f0 \ubc29\uc5b4\ub9c9\uc744 \uc81c\uac70\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc544\uc774\ub97c \ub454 \ubd80\ubaa8\ub2d8\ub4e4\uaed8\ub294 \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub9d0\uc500\ub4dc\ub9ac\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. \uc544\uc774\uac00 \ub540\uc744 \ub9ce\uc774 \ud758\ub838\ub2e4\uba74, \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \ube60\ub974\uac8c \ud5f9\uad6c\uace0 \uc989\uc2dc \ubcf4\uc2b5\uc81c\ub97c \ubc14\ub974\ub294 \uac83\uc774 \ub354 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud558\ub8e8 \uc138 \ubc88 \uc0e4\uc6cc\ub294 \ud53c\ubd80\ub97c \ub354 \uac74\uc870\ud558\uac8c \ub9cc\ub4e4 \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\uc138\uc815\uc81c \uc120\ud0dd \uae30\uc900: \uc544\ud1a0\ud53c \ud53c\ubd80\ub97c \uc704\ud55c \ubc84\ube14 \ub300\uccb4\uc7ac<\/h2>\n<\/p>\n<p><\/p>\n<p>\uac70\ud488\uc774 \ud48d\uc131\ud55c \uc0e4\uc6cc \uc824\uc740 \uc624\ud788\ub824 \uc801\uc2e0\ud638\uc785\ub2c8\ub2e4. \uac15\ud55c \uacc4\uba74\ud65c\uc131\uc81c\uac00 \ud53c\ubd80 \uc9c0\uc9c8\uc744 \uc81c\uac70\ud558\uae30 \ub54c\ubb38\uc774\uc8e0. \ub300\uc2e0 pH 5.5 \uc804\ud6c4\uc758 \uc57d\uc0b0\uc131, \ubb34\ud5a5\ub8cc, \ubb34\uc0c9\uc18c \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/p>\n<p><\/p>\n<p>\uc800\ub294 \ucd5c\uadfc \uc57d\uad6d\uc5d0\uc11c \ud310\ub9e4\ud558\ub294 \uc9c0\ubc29\uc0b0 \ube44\ub204\ub97c \uc0ac\uc6a9\ud574\ubcf4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uac70\ud488\uc740 \uc801\uc9c0\ub9cc, \uc53b\uc740 \ud6c4 \ub2f9\uae40\uc774 \uc5c6\uace0, \uc544\ud1a0\ud53c \ubc1c\uc9c4 \ubd80\uc704\uc5d0 \uc790\uadf9\ub3c4 \ub35c\ud558\ub354\uad70\uc694. \ud2b9\ud788 \ubaa9\uc695 \ud6c4 3\ubd84 \uc774\ub0b4\uc5d0 \ubcf4\uc2b5\uc81c\ub97c \ubc14\ub974\ub294 \u2018\ubcf4\uc2b5 \ucc3d(Window of Opportunity)\u2019\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-298.webp\" alt=\"\uc544\ud1a0\ud53c \uc0e4\uc6cc \uc628\ub3c4 \uc870\uc808_3\" \/><\/p>\n<p><\/p>\n<p><h3>\uc544\ud1a0\ud53c \uc0e4\uc6cc \ud6c4 \ubcf4\uc2b5 \ub8e8\ud2f4\uc758 \uacfc\ud559<\/h3>\n<\/p>\n<p><\/p>\n<p>\ubaa9\uc695 \ud6c4 \ud53c\ubd80\ub294 \uc218\ubd84\uc744 \ud488\uc740 \uc0c1\ud0dc\uc9c0\ub9cc, 3\ubd84 \uc774\ub0b4\uc5d0 \ubcf4\uc2b5\uc81c\ub97c \ubc14\ub974\uc9c0 \uc54a\uc73c\uba74 \uc218\ubd84\uc774 \uae09\uc18d\ud788 \uc99d\ubc1c\ud569\ub2c8\ub2e4. \uc774 \uc2dc\uac04\uc744 \ub193\uce58\uba74 \u2018\uc0e4\uc6cc \ud6c4 \uac74\uc870 \ud3ed\ud48d\u2019\uc774 \uc635\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc800\ub294 \ubaa9\uc695 \uc9c1\ud6c4 \uc218\uac74\uc73c\ub85c \ubb3c\uae30\ub97c \uc0b4\uc9dd \ud138\uace0, \uc989\uc2dc \uc911\ub7c9\uac10 \uc788\ub294 \ud06c\ub9bc\uc744 \ub367\ubc1c\ub77c \u2018\uc530\ub9c1\u2019\uc744 \ud569\ub2c8\ub2e4. \uc694\uc998\uc740 \uc138\ub77c\ub9c8\uc774\ub4dc 3\ubc30 \ud568\uc720 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\ub294\ub370, \uc544\ud1a0\ud53c \uc7ac\ubc1c \ube48\ub3c4\uac00 \ub208\uc5d0 \ub744\uac8c \uc904\uc5c8\uc2b5\ub2c8\ub2e4. \ud53c\ubd80\uacfc \uc804\ubb38\uc758\ub3c4 \u2018\ubcf4\uc2b5\uc740 \uce58\ub8cc\uc758 \uc808\ubc18\u2019\uc774\ub77c\uace0 \ub9d0\ud560 \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\uacc4\uc808\ubcc4 \uc544\ud1a0\ud53c \uc0e4\uc6cc \uc804\ub7b5<\/h2>\n<\/p>\n<p><\/p>\n<p>\uacc4\uc808\uc5d0 \ub530\ub77c \uc0e4\uc6cc \uc2b5\uad00\ub3c4 \uc870\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \uaca8\uc6b8\uc740 \uc2e4\ub0b4 \ub09c\ubc29\uc73c\ub85c \uacf5\uae30\uac00 \uac74\uc870\ud574\uc9c0\uae30 \ub54c\ubb38\uc5d0 \uc0e4\uc6cc \uc628\ub3c4\ub97c \ub354 \ub0ae\ucd94\uace0, \ubcf4\uc2b5\uc81c\ub294 \ub354 \ubb34\uac70\uc6b4 \ud14d\uc2a4\ucc98\ub85c \ubc14\uafb8\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc5ec\ub984\uc5d4 \ub540\uacfc \uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc81c\uac70\ub97c \uc704\ud574 \uc0e4\uc6cc\ub97c \uc790\uc8fc \ud558\uac8c \ub418\uc9c0\ub9cc, \uc218\ubd84 \ubcf4\uc874\uc744 \uc704\ud574\uc120 \ub728\uac70\uc6b4 \ubb3c\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc800\ub294 \uc5ec\ub984\uc5d0\ub3c4 35\ub3c4\ub97c \ub118\uae30\uc9c0 \uc54a\uc73c\uba70, \ub4f1\uacfc \ud314\ub69d\uc740 \uc138\uc815\uc81c\ub97c \ucd5c\uc18c\ud654\ud574 \ub2e6\ub294 \ubc29\uc2dd\uc744 \uc501\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-298.webp\" alt=\"\uc544\ud1a0\ud53c \uc0e4\uc6cc \uc628\ub3c4 \uc870\uc808_4\" \/><\/p>\n<p><\/p>\n<p><h3>\uc2e4\ub0b4 \uc2b5\ub3c4\uc640 \uc0e4\uc6cc \ud658\uacbd\uc758 \uc5f0\uad00\uc131<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc695\uc2e4 \ud658\ud48d\uae30\ub97c \uc624\ub798 \ud2c0\uba74 \uacf5\uae30\uac00 \ub354 \uac74\uc870\ud574\uc9d1\ub2c8\ub2e4. \uc0e4\uc6cc \ud6c4 \ud658\uae30\ub294 5\ubd84 \uc774\ub0b4\ub85c \uc9e7\uac8c \ud558\uace0, \uac00\ub2a5\ud558\uba74 \uac00\uc2b5\uae30\ub97c \ud568\uaed8 \uc0ac\uc6a9\ud558\uc138\uc694. \uc800\ub294 \uc695\uc2e4 \ubb38\uc744 \uc0b4\uc9dd \uc5f4\uc5b4\ub450\uace0 \ud658\uae30\ud558\uba74\uc11c, \uc2e4\ub0b4 \uc804\uccb4 \uc2b5\ub3c4\ub97c 45~55%\ub85c \uc720\uc9c0\ud558\ub824 \ub178\ub825\ud569\ub2c8\ub2e4. \uc774 \uc2b5\ub3c4\ub300\uc5d0\uc11c \uc544\ud1a0\ud53c \uc99d\uc0c1\uc774 \uac00\uc7a5 \uc548\uc815\ub429\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc544\ud1a0\ud53c \uc0e4\uc6cc \uc628\ub3c4 \uc870\uc808\uc740 \ud53c\ubd80 \uc7a5\ubcbd \ubcf4\ud638\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4. 32~36\ub3c4, 7\ubd84 \uc774\ub0b4 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