{"id":1871,"date":"2025-11-11T15:02:58","date_gmt":"2025-11-11T06:02:58","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=1871"},"modified":"2025-11-11T15:02:59","modified_gmt":"2025-11-11T06:02:59","slug":"%ea%b8%b0%eb%af%b8-%ec%98%88%eb%b0%a9-%ec%8a%b5%ea%b4%80-7%ea%b0%80%ec%a7%80-%ed%94%bc%eb%b6%80-%eb%85%b8%ed%99%94-%eb%b0%a9%ec%a7%80%ec%99%80-%ec%83%89%ec%86%8c-%ec%b9%a8%ec%b0%a9-%ea%b4%80%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%ea%b8%b0%eb%af%b8-%ec%98%88%eb%b0%a9-%ec%8a%b5%ea%b4%80-7%ea%b0%80%ec%a7%80-%ed%94%bc%eb%b6%80-%eb%85%b8%ed%99%94-%eb%b0%a9%ec%a7%80%ec%99%80-%ec%83%89%ec%86%8c-%ec%b9%a8%ec%b0%a9-%ea%b4%80%eb%a6%ac\/","title":{"rendered":"\uae30\ubbf8 \uc608\ubc29 \uc2b5\uad00 7\uac00\uc9c0: \ud53c\ubd80 \ub178\ud654 \ubc29\uc9c0\uc640 \uc0c9\uc18c \uce68\ucc29 \uad00\ub9ac\uc758 \ucd5c\uc2e0 \ud301"},"content":{"rendered":"<p><h2>\uae30\ubbf8 \uc608\ubc29\uc744 \uc704\ud55c \uc77c\uc0c1 \uc18d \uc2b5\uad00, \uc2dc\uc791\ud558\uae30 \uc88b\uc740 \uc2dc\uc810\uc740 \uc9c0\uae08\uc785\ub2c8\ub2e4<\/h2>\n<\/p>\n<p><\/p>\n<p>\uae30\ubbf8\ub294 \ub2e8\uc21c\ud55c \uc7a1\ud2f0\uac00 \uc544\ub2c8\ub77c \ud53c\ubd80\uac00 \ubcf4\ub0b4\ub294 \uacbd\uace0 \uc2e0\ud638\uc608\uc694. \uc790\uc678\uc120, \ud638\ub974\ubaac \ubcc0\ud654, \uc2a4\ud2b8\ub808\uc2a4\uac00 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uba74\uc11c \uba5c\ub77c\ub2cc \uc0c9\uc18c\uac00 \uacfc\ub3c4\ud558\uac8c \uc0dd\uc131\ub418\uc8e0. \ud558\uc9c0\ub9cc \ub2e4\ud589\ud788\ub3c4 \uc0dd\ud65c \uc2b5\uad00\ub9cc \ubc14\uafd4\ub3c4 \uc608\ubc29 \ud6a8\uacfc\ub294 \ud655\uc5f0\ud788 \ub2ec\ub77c\uc838\uc694. \uc2e4\uc81c\ub85c \uc800\ub294 30\ub300 \uc911\ubc18, \uaca8\uc6b8\uc5d0\uc11c \ubd04\uc73c\ub85c \ub118\uc5b4\uac00\ub294 \uc2dc\uc98c\uc5d0 \uc5bc\uad74 \uc591\ucabd \ubcfc\uc5d0 \ubbf8\uc138\ud55c \uae30\ubbf8\uac00 \uc0dd\uae30\uae30 \uc2dc\uc791\ud588\uc5b4\uc694. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uace0 \ud53c\ubd80\uacfc \ud074\ub9ac\ub2c9\uc744 \ub2e4\ub2c8\uba70 \uc54c\uac8c \ub41c \uac74, \uc678\ubd80 \uad00\ub9ac\ubcf4\ub2e4 \uc77c\uc0c1\uc758 \ubc18\ubcf5\uc774 \ub354 \uc911\uc694\ud558\ub2e4\ub294 \uc810\uc774\uc5c8\uc8e0. \uc9c0\uae08\ubd80\ud130 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uc2b5\uad00\ub4e4\uc744 \uacf5\uc720\ud560\uac8c\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-301.webp\" alt=\"\uae30\ubbf8 \uc608\ubc29 \uc0dd\ud65c\uc2b5\uad00_1\" \/><\/p>\n<p><\/p>\n<p><h2>\uc790\uc678\uc120\uc740 \uae30\ubbf8\uc758 1\ubc88 \uc6d0\uc778, \ucc28\ub2e8\uc740 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc790\uc678\uc120 \ub178\ucd9c\uc740 \uae30\ubbf8 \ud615\uc131\uc758 \uac00\uc7a5 \uac15\ub825\ud55c \uc720\ubc1c \uc694\uc778\uc785\ub2c8\ub2e4. UVA\ub294 \ud53c\ubd80 \uae4a\uc219\uc774 \uce68\ud22c\ud574 \ucf5c\ub77c\uac90\uc744 \ud30c\uad34\ud558\uace0, UVB\ub294 \ud45c\ud53c\uce35\uc5d0\uc11c \uc9c1\uc811 \uc0c9\uc18c\ub97c \uc790\uadf9\ud558\uc8e0. \ud2b9\ud788 \ud55c\uad6d\uc758 \ubd04\uacfc \uac00\uc744, \uc790\uc678\uc120 \uc9c0\uc218\uac00 \ub192\uc740 \ub0a0\uc740 \ub9e8\ub208\uc73c\ub85c \ubcf4\uc774\uc9c0 \uc54a\uc544\ub3c4 \ud53c\ubd80\uc5d0 \ucd95\uc801\ub418\ub294 \uc190\uc0c1\uc774 \ud06c\uc8e0. \ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ub9e4\uc77c \ubc14\ub974\ub294 \uc0ac\ub78c\uc740 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \uae30\ubbf8 \ubc1c\uc0dd\ub960\uc774 50% \uc774\uc0c1 \ub0ae\uc558\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>SPF 30 \uc774\uc0c1, PA+++ \uc774\uc0c1\uc758 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uace0 \uc678\ucd9c 30\ubd84 \uc804\uc5d0 \uc5bc\uad74, \ubaa9, \uc190\ub4f1\uae4c\uc9c0 \uaf3c\uaf3c\ud788 \ubc1c\ub77c\uc57c \ud574\uc694. \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ucc3d\ubb38\uc744 \ud1b5\ud574 UVA\uac00 \ub4e4\uc5b4\uc624\uae30 \ub54c\ubb38\uc5d0, \uc2e4\ub0b4 \uc0dd\ud65c\uc774 \ub9ce\uc544\ub3c4 \ubb34\ubc29\ube44 \uc0c1\ud0dc\ub294 \uae08\ubb3c\uc785\ub2c8\ub2e4. \uc800\ub294 \ub9e4\uc77c \uc544\uce68 \uc138\uc548 \ud6c4 \uc2a4\ud0a8\ucf00\uc5b4 \ub9c8\uc9c0\ub9c9 \ub2e8\uacc4\uc5d0 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ud544\uc218\ub85c \ubc14\ub974\ub294 \ub8e8\ud2f4\uc744 2\ub144\uc9f8 \uc720\uc9c0\ud558\uace0 \uc788\ub294\ub370, \uae30\ubbf8\uc758 \ud655\uc0b0\uc774 \uba48\ucdc4\uace0 \uae30\uc874 \uae30\ubbf8\ub3c4 \uc605\uc5b4\uc84c\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h3>\uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uc790\uc678\uc120 \ucc28\ub2e8, \uc65c \ud544\uc694\ud560\uae4c?<\/h3>\n<\/p>\n<p><\/p>\n<p>\ucc3d\ubb38\uc744 \ud1b5\uacfc\ud558\ub294 UVA\ub294 \uc720\ub9ac\ub3c4 \ub6ab\uace0 \ub4e4\uc5b4\uc640\uc694. \ud2b9\ud788 \uc544\ud30c\ud2b8 \uac70\uc2e4\uc774\ub098 \uc0ac\ubb34\uc2e4 \ucc3d\uac00 \uadfc\ucc98\uc5d0 \uc624\ub798 \uc549\uc544 \uc788\ub294 \uacbd\uc6b0, \ud55c\ucabd \uc5bc\uad74\uc5d0\ub9cc \uae30\ubbf8\uac00 \uc0dd\uae30\ub294 \u2018\ucc28 \uc6b4\uc804\uc790 \uc5bc\uad74\u2019 \ud604\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4\uc694. \uc774\ub294 \ubbf8\uad6d \ud53c\ubd80\uacfc\ud559\ud68c\uc5d0\uc11c\ub3c4 \ubcf4\uace0\ub41c \uc0ac\ub840\uc8e0. \ucee4\ud2bc\uc744 \uce5c\ub2e4\uace0 \ud574\uc11c \uc644\uc804\ud788 \ucc28\ub2e8\ub418\ub294 \uac74 \uc544\ub2c8\uc5d0\uc694. \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 SPF 30 \uc774\uc0c1\uc758 \uc81c\ud488\uc744 \uc587\uac8c \ub367\ubc14\ub974\ub294 \uc2b5\uad00\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-301.webp\" alt=\"\uae30\ubbf8 \uc608\ubc29 \uc0dd\ud65c\uc2b5\uad00_2\" \/><\/p>\n<p><\/p>\n<p><h2>\uc2dd\uc2b5\uad00\ub3c4 \uae30\ubbf8 \uc608\ubc29\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4<\/h2>\n<\/p>\n<p><\/p>\n<p>\ud53c\ubd80\ub294 \uc6b0\ub9ac\uac00 \uba39\ub294 \uc74c\uc2dd\uc758 \uac70\uc6b8\uc774\uc5d0\uc694. \uace0\ub2f9\ub3c4 \uc74c\uc2dd, \uc815\uc81c\ub41c \ud0c4\uc218\ud654\ubb3c\uc740 \uc778\uc290\ub9b0 \uc218\uce58\ub97c \uae09\uaca9\ud788 \uc62c\ub9ac\uace0, \uc774\ub294 \uc5fc\uc99d \ubc18\uc751\uc744 \uc720\ub3c4\ud574 \uba5c\ub77c\ub2cc \uc0dd\uc131\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc5b4\uc694. \ubc18\uba74, \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc740 \ud53c\ubd80 \uc190\uc0c1\uc744 \uc904\uc774\uace0 \uc0c9\uc18c \uce68\ucc29\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\ube44\ud0c0\ubbfc C\ub294 \uba5c\ub77c\ub2cc \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\ub294 \ud6a8\uc18c\uc778 \ud2f0\ub85c\uc2dc\ub098\uc81c\uc758 \ud65c\uc131\uc744 \uc800\ud574\ud574\uc694. \uc624\ub80c\uc9c0, \ud0a4\uc704, \ube0c\ub85c\ucf5c\ub9ac, \ud30c\ud504\ub9ac\uce74\uc5d0 \ud48d\ubd80\ud558\uc8e0. \ube44\ud0c0\ubbfc E\ub294 \uc138\ud3ec\ub9c9\uc744 \ubcf4\ud638\ud558\uace0, \ud1a0\ub9c8\ud1a0\uc758 \ub9ac\ucf54\ud39c\uc740 \uc790\uc678\uc120\uc5d0 \ub300\ud55c \ub0b4\uc131\uc744 \ub192\uc5ec\uc918\uc694. \uc800\ub294 \ub9e4\uc77c \uc544\uce68 \uadf8\ub9ad\uc694\uac70\ud2b8\uc5d0 \ube14\ub8e8\ubca0\ub9ac\uc640 \uc544\ubaac\ub4dc\ub97c \uacc1\ub4e4\uc774\ub294 \uc2b5\uad00\uc744 \ub4e4\uc600\uace0, \ud53c\ubd80 \ud1a4\uc774 \uc804\uccb4\uc801\uc73c\ub85c \ub9d1\uc544\uc84c\ub2e4\ub294 \ud53c\ub4dc\ubc31\uc744 \uc790\uc8fc \ubc1b\uc544\uc694.<\/p>\n<p><\/p>\n<p><h3>\uae30\ubbf8\uc5d0 \uc88b\uc740 \uc74c\uc2dd vs \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd<\/h3>\n<\/p>\n<p><\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\uae30\ubbf8 \uc608\ubc29\uc5d0 \uc88b\uc740 \uc74c\uc2dd<\/th>\n<th bgcolor=\"#E0E0E0\">\ud53c\ud574\uc57c \ud560 \uc74c\uc2dd<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ube44\ud0c0\ubbfc C \ud48d\ubd80\ud55c \uacfc\uc77c (\ub808\ubaac, \ud0a4\uc704)<\/td>\n<td>\uc124\ud0d5\uc774 \ub9ce\uc740 \uc74c\ub8cc, \uacfc\uc790<\/td>\n<\/tr>\n<tr>\n<td>\ub179\ud669\uc0c9 \ucc44\uc18c (\uc2dc\uae08\uce58, \ube0c\ub85c\ucf5c\ub9ac)<\/td>\n<td>\ud280\uae34 \uc74c\uc2dd, \ud328\uc2a4\ud2b8\ud478\ub4dc<\/td>\n<\/tr>\n<tr>\n<td>\uacac\uacfc\ub958 (\uc544\ubaac\ub4dc, \ud638\ub450)<\/td>\n<td>\uace0\uc9c0\ubc29 \uc720\uc81c\ud488<\/td>\n<\/tr>\n<tr>\n<td>\ud1a0\ub9c8\ud1a0 (\ub9ac\ucf54\ud39c \ud568\uc720)<\/td>\n<td>\uc815\uc81c\ub41c \ubc00\uac00\ub8e8 \uc81c\ud488<\/td>\n<\/tr>\n<tr>\n<td>\ub179\ucc28 (\u30ab\u30c6\ud0a8 \uc131\ubd84)<\/td>\n<td>\uacfc\ub3c4\ud55c \uce74\ud398\uc778<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-301.webp\" alt=\"\uae30\ubbf8 \uc608\ubc29 \uc0dd\ud65c\uc2b5\uad00_3\" \/><\/p>\n<p><\/p>\n<p><h2>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \ud53c\ubd80 \uac74\uac15\uc758 \uc228\uc740 \uc5f4\uc1e0<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \ub2e8\uc9c0 \ub9c8\uc74c\ub9cc\uc774 \uc544\ub2c8\ub77c \ud53c\ubd80\uc5d0\ub3c4 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \uc918\uc694. \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc778 \ucf54\ub974\ud2f0\uc194\uc774 \ubd84\ube44\ub418\uba74, \uc5fc\uc99d \ubc18\uc751\uc774 \ud65c\uc131\ud654\ub418\uace0 \uba5c\ub77c\ub2cc \uc0dd\uc131\uc774 \ucd09\uc9c4\ub41c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc5b4\uc694. \ud2b9\ud788 \uc218\uba74 \ubd80\uc871\uacfc \ud568\uaed8 \ub098\ud0c0\ub098\uba74 \ud53c\ubd80 \ud68c\ubcf5\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uae30\ubbf8\uac00 \ub354 \ube68\ub9ac \uc0dd\uae30\uac70\ub098 \uae4a\uc5b4\uc9c8 \uc218 \uc788\uc8e0.<\/p>\n<p><\/p>\n<p>\uc800\ub294 \ube14\ub85c\uadf8 \uc6b4\uc601\uacfc \ucf58\ud150\uce20 \uc81c\uc791\uc73c\ub85c \uc778\ud574 \ubc24\ub2a6\uac8c\uae4c\uc9c0 \uc77c\ud558\ub294 \uc2b5\uad00\uc774 \uc788\uc5c8\ub294\ub370, \uadf8 \uc2dc\uae30\uc5d0 \uae30\ubbf8\uac00 \ub69c\ub837\ud558\uac8c \ub4dc\ub7ec\ub0ac\uc5b4\uc694. \uc774\ud6c4 \uba85\uc0c1 \uc571\uc744 \ud65c\uc6a9\ud574 \ud558\ub8e8 10\ubd84 \uba85\uc0c1\uc744 \uc2dc\uc791\ud558\uace0, \uc218\uba74 \uc2dc\uac04\uc744 7\uc2dc\uac04 \uc774\uc0c1 \ud655\ubcf4\ud558\ub2c8 \ud53c\ubd80 \ud1a4\uc774 \uc548\uc815\ub418\uae30 \uc2dc\uc791\ud588\uc5b4\uc694. \uc791\uc740 \uc2b5\uad00\uc758 \ubcc0\ud654\uac00 \ud53c\ubd80\uc5d0 \uc774\ub807\uac8c \ud070 \uc601\ud5a5\uc744 \uc904 \uc904\uc740 \ubab0\ub790\uc8e0.<\/p>\n<p><\/p>\n<p><h3>\uc218\uba74\uc758 \uc9c8\uc774 \ud53c\ubd80 \ud68c\ubcf5\ub825\uc744 \uacb0\uc815\ud55c\ub2e4<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc218\uba74 \uc911\uc5d0\ub294 \ud53c\ubd80 \uc138\ud3ec \uc7ac\uc0dd\uc774 \uac00\uc7a5 \ud65c\ubc1c\ud788 \uc77c\uc5b4\ub098\uc694. \ud2b9\ud788 \ubc24 10\uc2dc\uc5d0\uc11c \uc0c8\ubcbd 2\uc2dc \uc0ac\uc774\uac00 \uace8\ub4e0\ud0c0\uc784\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc5b4\uc694. \uc774 \uc2dc\uac04\ub300\uc5d0 \uae4a\uc740 \uc218\uba74\uc744 \ucde8\ud558\uba74 \uba5c\ub77c\ub2cc \ub300\uc0ac\ub97c \uc870\uc808\ud558\ub294 \ud638\ub974\ubaac \ubc38\ub7f0\uc2a4\uac00 \ud68c\ubcf5\ub3fc\uc694. \uc218\uba74 \ud658\uacbd\uc744 \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uac8c \uc720\uc9c0\ud558\uace0, \uc804\uc790\uae30\uae30 \uc0ac\uc6a9\uc740 \ucd5c\uc18c\ud654\ud558\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-301.webp\" alt=\"\uae30\ubbf8 \uc608\ubc29 \uc0dd\ud65c\uc2b5\uad00_4\" \/><\/p>\n<p><\/p>\n<p><h2>\ud53c\ubd80 \uad00\ub9ac \ub8e8\ud2f4, \uacfc\ud55c \uad00\ub9ac\ub294 \uc624\ud788\ub824 \ub3c5\uc774 \ub41c\ub2e4<\/h2>\n<\/p>\n<p><\/p>\n<p>\uacfc\ub3c4\ud55c \uac01\uc9c8 \uc81c\uac70\ub098 \uc790\uadf9\uc801\uc778 \uc131\ubd84 \uc0ac\uc6a9\uc740 \ud53c\ubd80 \uc7a5\ubcbd\uc744 \uc57d\ud654\uc2dc\ucf1c \uc624\ud788\ub824 \uae30\ubbf8\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc5b4\uc694. \ud2b9\ud788 AHA, \ub808\ud2f0\ub180, \ube44\ud0c0\ubbfc C\ub97c \ubb34\ubd84\ubcc4\ud558\uac8c \uc11e\uc5b4 \ubc14\ub974\uba74 \ud53c\ubd80\uac00 \ubbfc\uac10\ud574\uc9c0\uace0 \uc790\uadf9\uc5d0 \ub354 \uc27d\uac8c \ubc18\uc751\ud558\uac8c \ub3fc\uc694. \uc800\ub294 \ucd08\uae30\uc5d0 \u2018\ube68\ub9ac \uc5c6\uc560\uc790\u2019\ub294 \ub9c8\uc74c\uc5d0 \uc5ec\ub7ec \uc81c\ud488\uc744 \ub3d9\uc2dc\uc5d0 \uc0ac\uc6a9\ud588\ub2e4\uac00 \ud53c\ubd80\uac00 \ubd89\uc5b4\uc9c0\uace0 \ub530\uac00\uc6c0\uc744 \ub290\ub080 \uc801\uc774 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\ud53c\ubd80 \uc7a5\ubcbd\uc744 \uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\uc138\uc694. \uc21c\ud55c \ud074\ub80c\uc800\ub85c \uc800\ub141 \uc138\uc548\uc744 \ud558\uace0, \ubcf4\uc2b5\uc5d0 \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \ub4e4\uc774\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4. \uc7a5\ubcbd\uc774 \ud2bc\ud2bc\ud574\uc57c \uc678\ubd80 \uc790\uadf9\uc5d0 \uac15\ud558\uace0, \uc0c9\uc18c \uce68\ucc29\ub3c4 \ub35c \uc0dd\uae30\uc8e0. \uc77c\uc8fc\uc77c\uc5d0 1~2\ud68c \uc815\ub3c4\ub9cc \uac01\uc9c8 \uc81c\uac70\ub97c \ud558\uace0, \uadf8 \uc678\uc5d0\ub294 \uc9c4\uc815\uacfc \ubcf4\uc2b5\uc5d0 \uc9d1\uc911\ud558\ub294 \ub8e8\ud2f4\uc73c\ub85c \ubc14\uafe8\ub354\ub2c8 \ud53c\ubd80\uac00 \ud6e8\uc52c \uc548\uc815\ub410\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h3>\uae30\ubbf8 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc131\ubd84 \uc120\ud0dd \uac00\uc774\ub4dc<\/h3>\n<\/p>\n<p><\/p>\n<ul>\n<li><strong>\ub2c8\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc<\/strong>: \uba5c\ub77c\ub2cc \uc804\ub2ec\uc744 \ucc28\ub2e8\ud558\uace0 \ud53c\ubd80 \uc7a5\ubcbd \uac15\ud654<\/li>\n<li><strong>\ud2b8\ub79c\uc2a4\uc544\ubbf8\ub178\uc0b0<\/strong>: \uba5c\ub77c\ub2cc \uc0dd\uc131 \uc5b5\uc81c, \uc784\uc0c1\uc5d0\uc11c \ud6a8\uacfc \uc785\uc99d<\/li>\n<li><strong>\uc544\ub974\ubdf0\ud2f4<\/strong>: \ucc9c\uc5f0 \uc720\ub798 \uc131\ubd84, \uc0c9\uc18c \uce68\ucc29 \uc644\ud654<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C \uc720\ub3c4\uccb4<\/strong>: \uc9c1\uc811\uc801\uc778 \uba5c\ub77c\ub2cc \uc5b5\uc81c, \ud53c\ubd80 \ud1a4 \uac1c\uc120<\/li>\n<\/ul>\n<p><\/p>\n<p>\uc774 \uc131\ubd84\ub4e4\uc744 \ud568\uc720\ud55c \uc81c\ud488\uc740 \uafb8\uc900\ud788 \uc0ac\uc6a9\ud560\uc218\ub85d \ud6a8\uacfc\uac00 \ub204\uc801\ub3fc\uc694. \uae09\ud558\uac8c \uacb0\uacfc\ub97c \uae30\ub300\ud558\uae30\ubcf4\ub2e4\ub294, 3~6\uac1c\uc6d4 \uc774\uc0c1 \uafb8\uc900\ud788 \uc0ac\uc6a9\ud558\ub294 \uac78 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uae30\ubbf8 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\uc0dd\ud65c \uc2b5\uad00 7\uac00\uc9c0\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8, \uc2dd\uc2b5\uad00, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uae4c\uc9c0 \uc804\ubb38\uac00\uc640 \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \uc2e4\uc9c8\uc801\uc778 \ud301\uc744 \ud655\uc778\ud558\uc138\uc694.<\/p>\n","protected":false},"author":1,"featured_media":1872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_focus_keyword":"\uae30\ubbf8 \uc608\ubc29 \uc0dd\ud65c\uc2b5\uad00","rank_math_description":"\uae30\ubbf8 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\uc0dd\ud65c \uc2b5\uad00 7\uac00\uc9c0\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8, \uc2dd\uc2b5\uad00, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uae4c\uc9c0 \uc804\ubb38\uac00\uc640 \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \uc2e4\uc9c8\uc801\uc778 \ud301\uc744 \ud655\uc778\ud558\uc138\uc694.","rank_math_title":"","_yoast_wpseo_focuskw":"\uae30\ubbf8 \uc608\ubc29 \uc0dd\ud65c\uc2b5\uad00","_yoast_wpseo_metadesc":"\uae30\ubbf8 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\uc0dd\ud65c \uc2b5\uad00 7\uac00\uc9c0\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8, \uc2dd\uc2b5\uad00, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uae4c\uc9c0 \uc804\ubb38\uac00\uc640 \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \uc2e4\uc9c8\uc801\uc778 \ud301\uc744 \ud655\uc778\ud558\uc138\uc694.","_yoast_wpseo_title":"","footnotes":""},"categories":[2],"tags":[1573,1572,797,483,1571,581,1570],"class_list":["post-1871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-medical","tag-1573","tag-1572","tag-797","tag-483","tag-1571","tag-581","tag-1570"],"_links":{"self":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/comments?post=1871"}],"version-history":[{"count":1,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1871\/revisions"}],"predecessor-version":[{"id":1876,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/1871\/revisions\/1876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media\/1872"}],"wp:attachment":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media?parent=1871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/categories?post=1871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/tags?post=1871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}