{"id":1985,"date":"2025-11-11T16:46:23","date_gmt":"2025-11-11T07:46:23","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=1985"},"modified":"2025-11-11T16:46:24","modified_gmt":"2025-11-11T07:46:24","slug":"%ea%b3%a0%ed%98%88%ec%95%95-%ea%b4%80%eb%a6%ac-%ec%9a%b4%eb%8f%99-%ea%b0%95%eb%8f%84-%ec%a1%b0%ec%a0%88%ec%9d%98-%eb%aa%a8%eb%93%a0-%ea%b2%83-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%ed%98%88%ec%95%95","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%ea%b3%a0%ed%98%88%ec%95%95-%ea%b4%80%eb%a6%ac-%ec%9a%b4%eb%8f%99-%ea%b0%95%eb%8f%84-%ec%a1%b0%ec%a0%88%ec%9d%98-%eb%aa%a8%eb%93%a0-%ea%b2%83-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%ed%98%88%ec%95%95\/","title":{"rendered":"\uace0\ud608\uc555 \uad00\ub9ac \uc6b4\ub3d9 \uac15\ub3c4 \uc870\uc808\uc758 \ubaa8\ub4e0 \uac83: \ud6a8\uacfc\uc801\uc778 \ud608\uc555 \uc870\uc808\uc744 \uc704\ud55c \ub9de\ucda4 \uc6b4\ub3d9\ubc95"},"content":{"rendered":"<p>\uace0\ud608\uc555\uc740 \uc870\uc6a9\ud55c \uc0b4\uc778\uc790\ub77c \ubd88\ub9b4 \ub9cc\ud07c \uc704\ud5d8\ud55c \ub9cc\uc131\uc9c8\ud658\uc774\uc5d0\uc694. \ud558\uc9c0\ub9cc \uafb8\uc900\ud55c \uc6b4\ub3d9\ub9cc\uc73c\ub85c\ub3c4 \ud608\uc555\uc744 5~10mmHg \ub0ae\ucd9c \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc744 \uc815\ub3c4\ub85c \uc6b4\ub3d9\uc740 \uace0\ud608\uc555 \uad00\ub9ac\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc5b4\ub5bb\uac8c \uc870\uc808\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \ud6a8\uacfc\ub294 \ud06c\uac8c \ub2ec\ub77c\uc838\uc694. \uc774 \uae00\uc5d0\uc11c\ub294 \ub2f9\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \uac15\ub3c4 \uc124\uc815\ubc95\ubd80\ud130 \uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc801\uc6a9 \uac00\ub2a5\ud55c \ud301\uae4c\uc9c0 \ubaa8\ub450 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694.<\/p>\n<p><\/p>\n<p><h2>\uace0\ud608\uc555 \uad00\ub9ac\uc5d0 \uc6b4\ub3d9\uc774 \uc911\uc694\ud55c \uc774\uc720<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 \uccb4\uc911 \uac10\ub7c9\uc744 \ub3d5\ub294 \uac83\uc744 \ub118\uc5b4\uc11c \ud608\uad00 \ub0b4\ud53c \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0 \uad50\uac10\uc2e0\uacbd\uc758 \uacfc\ub3c4\ud55c \ud65c\ub3d9\uc744 \uc5b5\uc81c\ud574 \ud608\uc555\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub0ae\ucdb0\uc918\uc694. \uc2e4\uc81c\ub85c \ubbf8\uad6d\uc2ec\uc7a5\ud611\ud68c(AHA)\ub294 \uc8fc 5~7\uc77c, \ud558\ub8e8 30\ubd84 \uc774\uc0c1\uc758 \uc911\ub4f1\ub3c4 \uc720\uc0b0\uc18c\uc6b4\ub3d9\uc744 \uad8c\uc7a5\ud558\uace0 \uc788\uc5b4\uc694. \uc774 \uc815\ub3c4\ub9cc \ud574\ub3c4 \uc218\ucd95\uae30 \ud608\uc555\uc774 \ud3c9\uade0 7mmHg \uac10\uc18c\ud55c\ub2e4\ub294 \ub370\uc774\ud130\uac00 \uc788\uc8e0.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-320.webp\" alt=\"\uace0\ud608\uc555 \uad00\ub9ac \uc6b4\ub3d9 \uac15\ub3c4_1\" \/><\/p>\n<p><\/p>\n<p>\ub098\ub3c4 \ucc98\uc74c \ud608\uc555\uc774 \uc62c\ub77c\uac14\uc744 \ub54c\ub294 \uc57d\uc5d0\ub9cc \uc758\uc874\ud588\uc5b4\uc694. \uadf8\ub7f0\ub370 3\uac1c\uc6d4\uac04 \uac77\uae30 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\ub2c8\uae4c \ud608\uc555\uc57d \ubcf5\uc6a9\ub7c9\uc774 \uc808\ubc18\uc73c\ub85c \uc904\uc5c8\uc5b4\uc694. \uc758\uc0ac \uc120\uc0dd\ub2d8\ub3c4 \ub180\ub77c\uc168\uc744 \uc815\ub3c4\uc600\uc8e0. \uc774 \uacbd\ud5d8\uc744 \uacc4\uae30\ub85c \uc6b4\ub3d9\uc774 \ub2e8\uc21c\ud55c \ubcf4\uc870 \uc218\ub2e8\uc774 \uc544\ub2c8\ub77c \uce58\ub8cc\uc758 \uc77c\ubd80\ub77c\ub294 \uac78 \uc2e4\uac10\ud588\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h3>\uc6b4\ub3d9\uc774 \ud608\uc555\uc5d0 \ubbf8\uce58\ub294 \uc0dd\ub9ac\ud559\uc801 \uba54\ucee4\ub2c8\uc998<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc6b4\ub3d9\uc744 \ud558\uba74 \ud608\uad00 \ubcbd\uc5d0 \uac00\ub294 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc77c\uc2dc\uc801\uc73c\ub85c \uc99d\uac00\ud558\uc9c0\ub9cc, \uadf8 \ubc18\uc751\uc73c\ub85c \ub0b4\ud53c\uc138\ud3ec\uac00 \uc77c\uc0b0\ud654\uc9c8\uc18c(NO)\ub97c \ub354 \ub9ce\uc774 \ubd84\ube44\ud558\uac8c \ub3fc\uc694. \uc774 \ubb3c\uc9c8\uc740 \ud608\uad00\uc744 \uc774\uc644\uc2dc\ucf1c \ud608\ub958\ub97c \uc6d0\ud65c\ud558\uac8c \ub9cc\ub4e4\uc8e0. \ubc18\ubcf5\uc801\uc778 \uc790\uadf9\uc744 \ud1b5\ud574 \ud608\uad00\uc758 \ud0c4\ub825\uc131\uc774 \ud68c\ubcf5\ub418\uace0, \uae30\ucd08 \ud608\uc555\uc774 \uc11c\uc11c\ud788 \ub0ae\uc544\uc9c0\ub294 \uac70\uc608\uc694.<\/p>\n<p><\/p>\n<p>\ub610\ud55c \uc6b4\ub3d9\uc740 \uccb4\ub0b4 \ub098\ud2b8\ub968 \ubc30\ucd9c\uc744 \ucd09\uc9c4\ud558\uace0, \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc744 \uac1c\uc120\ud574 \ub300\uc0ac \uac74\uac15 \uc804\ubc18\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc918\uc694. \uc774\ub7f0 \ubcc0\ud654\ub4e4\uc740 \ubaa8\ub450 \uace0\ud608\uc555\uc758 \uadfc\ubcf8 \uc6d0\uc778\uc744 \ub2e4\uc2a4\ub9ac\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\uace0\ud608\uc555 \ud658\uc790\ub97c \uc704\ud55c \uc6b4\ub3d9 \uac15\ub3c4 \uc124\uc815 \uae30\uc900<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc6b4\ub3d9 \uac15\ub3c4\ub294 \u2018\uc911\ub4f1\ub3c4\u2019\uac00 \ud575\uc2ec\uc774\uc5d0\uc694. \ub108\ubb34 \uc57d\ud558\uba74 \ud6a8\uacfc\uac00 \uc5c6\uace0, \ub108\ubb34 \uc138\uba74 \uc624\ud788\ub824 \ud608\uc555\uc774 \uae09\uc0c1\uc2b9\ud560 \uc218 \uc788\uc5b4\uc694. \uc911\ub4f1\ub3c4\ub780 \u2018\uc774\uc57c\uae30\ub97c \ud558\uae34 \ud558\uc9c0\ub9cc \ub178\ub798\ub294 \ubd80\ub974\uae30 \uc5b4\ub824\uc6b4 \uc815\ub3c4\u2019\ub97c \ub9d0\ud574\uc694. \uc2ec\ubc15\uc218\ub85c \ub530\uc9c0\uba74 \ucd5c\ub300 \uc2ec\ubc15\uc218\uc758 50~70%\uac00 \uc801\uc815 \ubc94\uc704\uc608\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-320.webp\" alt=\"\uace0\ud608\uc555 \uad00\ub9ac \uc6b4\ub3d9 \uac15\ub3c4_2\" \/><\/p>\n<p><\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4 60\uc138\ub77c\uba74 \ucd5c\ub300 \uc2ec\ubc15\uc218\ub294 220 &#8211; 60 = 160bpm\uc774\uc5d0\uc694. \ub530\ub77c\uc11c \ubaa9\ud45c \uc2ec\ubc15\uc218\ub294 80~112bpm \uc0ac\uc774\uac00 \ub418\uaca0\uc8e0. \uc2a4\ub9c8\ud2b8\uc6cc\uce58\ub098 \uac00\uc2b4\ud615 \uc2ec\ubc15\uc218\uacc4\ub97c \ud65c\uc6a9\ud558\uba74 \uc2e4\uc2dc\uac04\uc73c\ub85c \ubaa8\ub2c8\ud130\ub9c1\ud558\uae30 \ud6e8\uc52c \uc26c\uc6cc\uc694.<\/p>\n<p><\/p>\n<p><h3>\uc8fc\uc758\ud574\uc57c \ud560 \uacfc\ub3c4\ud55c \uc6b4\ub3d9 \uac15\ub3c4<\/h3>\n<\/p>\n<p><\/p>\n<p>\ub098\ub3c4 \ucc98\uc74c\uc5d4 \u2018\ub354 \ub9ce\uc774 \ud558\uba74 \ub354 \ub0ab\uaca0\uc9c0\u2019 \uc2f6\uc5b4 \ube60\ub974\uac8c \uac77\uae30\ub97c \ud558\ub8e8 2\uc2dc\uac04\uc529 \ud588\uc5b4\uc694. \uadf8\ub7f0\ub370 \uc544\uce68\uc5d0 \uce21\uc815\ud55c \ud608\uc555\uc774 \uc624\ud788\ub824 150\/95\uae4c\uc9c0 \uc62c\ub77c\uac04 \uc801\uc774 \uc788\uc5b4\uc694. \uadf8\ub54c \uc54c\uac8c \ub41c \uc0ac\uc2e4, \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc778 \ucf54\ub974\ud2f0\uc194\uc744 \uc99d\uac00\uc2dc\ucf1c \ud608\uc555\uc744 \ub192\uc77c \uc218 \uc788\ub2e4\ub294 \uac70\uc608\uc694.<\/p>\n<p><\/p>\n<p>\ud2b9\ud788 \uc815\uae30\uc801\uc778 \uc6b4\ub3d9\uc744 \ud558\uc9c0 \uc54a\ub358 \uc0ac\ub78c\uc774 \uac11\uc790\uae30 \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uba74 \uc704\ud5d8\ud574\uc694. \ubc18\ub4dc\uc2dc \uc810\uc9c4\uc801\uc73c\ub85c \uac15\ub3c4\ub97c \ub192\uc5ec\uc57c \ud574\uc694. \ucc98\uc74c 2\uc8fc\uac04\uc740 \ud558\ub8e8 15\ubd84 \uac77\uae30\ub85c \uc2dc\uc791\ud574 \uc8fc\ub2f9 5~10%\uc529 \uc2dc\uac04\uacfc \uc18d\ub3c4\ub97c \ub298\ub9ac\ub294 \uac8c \uc548\uc804\ud574\uc694.<\/p>\n<p><\/p>\n<p><h2>\uace0\ud608\uc555 \uad00\ub9ac\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ubcc4 \uc608\uc2dc<\/h2>\n<\/p>\n<p><\/p>\n<p>\ubaa8\ub4e0 \uc6b4\ub3d9\uc774 \ub2e4 \uac19\uc740 \ud6a8\uacfc\ub97c \uc8fc\ub294 \uac74 \uc544\ub2c8\uc5d0\uc694. \uc720\uc0b0\uc18c\uc6b4\ub3d9, \uc800\ud56d\uc6b4\ub3d9, \uc720\uc5f0\uc131 \uc6b4\ub3d9\uc744 \uc870\ud654\ub86d\uac8c \uc11e\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc544\uc694. \uc544\ub798 \ud45c\ub294 \uac01 \uc6b4\ub3d9 \uc885\ub958\ubcc4 \uc801\uc815 \uac15\ub3c4\uc640 \uc608\uc2dc\ub97c \uc815\ub9ac\ud55c \uac70\uc608\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-320.webp\" alt=\"\uace0\ud608\uc555 \uad00\ub9ac \uc6b4\ub3d9 \uac15\ub3c4_3\" \/><\/p>\n<p><\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\uc6b4\ub3d9 \uc885\ub958<\/th>\n<th bgcolor=\"#E0E0E0\">\uc608\uc2dc<\/th>\n<th bgcolor=\"#E0E0E0\">\uac15\ub3c4<\/th>\n<th bgcolor=\"#E0E0E0\">\ube48\ub3c4<\/th>\n<th bgcolor=\"#E0E0E0\">\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc720\uc0b0\uc18c\uc6b4\ub3d9<\/td>\n<td>\ube60\ub974\uac8c \uac77\uae30, \uc790\uc804\uac70, \uc218\uc601<\/td>\n<td>\uc911\ub4f1\ub3c4<\/td>\n<td>\uc8fc 5~7\ud68c<\/td>\n<td>\uc2ec\ubc15\uc218 50~70%<\/td>\n<\/tr>\n<tr>\n<td>\uc800\ud56d\uc6b4\ub3d9<\/td>\n<td>\uac00\ubcbc\uc6b4 \ub364\ubca8, \ubc34\ub4dc \uc6b4\ub3d9<\/td>\n<td>\ub0ae\uc740 \uc911\ub7c9, \ub192\uc740 \ubc18\ubcf5<\/td>\n<td>\uc8fc 2~3\ud68c<\/td>\n<td>1\uc138\ud2b8\ub2f9 12~15\ud68c<\/td>\n<\/tr>\n<tr>\n<td>\uc720\uc5f0\uc131 \uc6b4\ub3d9<\/td>\n<td>\uc2a4\ud2b8\ub808\uce6d, \uc694\uac00<\/td>\n<td>\ubd80\ub4dc\ub7fd\uac8c<\/td>\n<td>\ub9e4\uc77c<\/td>\n<td>\ud638\ud761\uacfc \ud568\uaed8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p>\ub098\ub294 \ub9e4\uc77c \uc544\uce68 30\ubd84 \uac77\uae30 + \uc8fc 2\ud68c \uc2e4\ub0b4 \uc790\uc804\uac70\ub97c \uc870\ud569\ud574\uc694. \uc800\ud56d\uc6b4\ub3d9\uc740 \uac00\ubcbc\uc6b4 \uc544\ub839\uc73c\ub85c \uc5b4\uae68\uc640 \ud314 \uc6b4\ub3d9\uc744 10\ubd84 \uc815\ub3c4 \ud558\ub294\ub370, \ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0 \ub540\uc774 \uc0b4\uc9dd \ub0a0 \uc815\ub3c4\uac00 \ub531 \uc88b\uc544\uc694.<\/p>\n<p><\/p>\n<p><h3>\uc720\uc0b0\uc18c\uc6b4\ub3d9: \uace0\ud608\uc555 \uad00\ub9ac\uc758 \ud575\uc2ec<\/h3>\n<\/p>\n<p><\/p>\n<p>\uac77\uae30\ub294 \uac00\uc7a5 \uc811\uadfc\uc131\uc774 \ub192\uace0 \ubd80\uc0c1 \uc704\ud5d8\uc774 \uc801\uc740 \uc6b4\ub3d9\uc774\uc5d0\uc694. \ud3c9\uc9c0\ubcf4\ub2e4\ub294 \uacbd\uc0ac\ub85c\ub97c \ud65c\uc6a9\ud558\uba74 \uac19\uc740 \uc2dc\uac04\uc5d0 \ub354 \ub192\uc740 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc5b4\uc694. \uac00\ub2a5\ud558\uba74 \uc544\uce68\ubcf4\ub2e4\ub294 \uc800\ub141\uc5d0 \uc6b4\ub3d9\ud558\ub294 \uac8c \ud608\uc555 \uc548\uc815\uc5d0 \ub354 \uc720\ub9ac\ud558\ub2e4\ub294 \uc5f0\uad6c\ub3c4 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-320.webp\" alt=\"\uace0\ud608\uc555 \uad00\ub9ac \uc6b4\ub3d9 \uac15\ub3c4_4\" \/><\/p>\n<p><\/p>\n<p>\uc218\uc601\uc740 \uad00\uc808\uc5d0 \ubb34\ub9ac \uc5c6\uc774 \uc804\uc2e0\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ucd5c\uace0\uc758 \uc120\ud0dd\uc774\uc5d0\uc694. \ubb3c\uc18d\uc5d0\uc11c\ub294 \uccb4\uc911\uc758 90%\uac00 \uac10\uc18c\ud558\uae30 \ub54c\ubb38\uc5d0 \uc2ec\uc7a5 \ubd80\ub2f4\ub3c4 \uc904\uc5b4\ub4e4\uc8e0. \ub098\ub3c4 \ubb34\ub98e\uc774 \uc57d\ud55c \uc9c0\uc778\uc740 \uc218\uc601\uc73c\ub85c 6\uac1c\uc6d4 \ub9cc\uc5d0 \ud608\uc555\uc744 \uc815\uc0c1\ud654\ud588\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h2>\uc6b4\ub3d9 \uc804\ud6c4 \ud608\uc555 \uccb4\ud06c\uc758 \uc911\uc694\uc131<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc6b4\ub3d9 \uc804\ud6c4\ub85c \ubc18\ub4dc\uc2dc \ud608\uc555\uc744 \uce21\uc815\ud558\uc138\uc694. \uc6b4\ub3d9 \uc804 \uc218\ucd95\uae30 \ud608\uc555\uc774 180mmHg \uc774\uc0c1\uc774\uba74 \uc6b4\ub3d9\uc744 \uc5f0\uae30\ud574\uc57c \ud574\uc694. \ud2b9\ud788 \ub450\ud1b5, \uc5b4\uc9c0\ub7ec\uc6c0, \uac00\uc2b4 \ud1b5\uc99d\uc774 \ub3d9\ubc18\ub418\uba74 \uc989\uc2dc \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud574\uc57c \ud574\uc694.<\/p>\n<p><\/p>\n<p>\ub098\ub294 \uc6b4\ub3d9 \uc804\ud6c4\ub85c \ud608\uc555\uc744 \uae30\ub85d\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc600\uc5b4\uc694. \uadf8 \uacb0\uacfc \uc544\uce68\uc5d0 \ud608\uc555\uc774 \ub192\uc744 \ub54c\ub294 \uac77\uae30 \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0, \uc800\ub141\uc5d0 \ub0ae\uc744 \ub54c\ub294 \uc790\uc804\uac70 \uc2dc\uac04\uc744 \ub298\ub9ac\ub294 \uc2dd\uc73c\ub85c \uc870\uc808\ud558\uac8c \ub410\uc5b4\uc694. \ub370\uc774\ud130 \uae30\ubc18\uc73c\ub85c \uc6b4\ub3d9\uc744 \uc870\uc808\ud558\ub2c8\uae4c \ud6e8\uc52c \uc548\uc2ec\uc774 \ub418\uc8e0.<\/p>\n<p><\/p>\n<p><h3>\uc2e4\uc0dd\ud65c\uc5d0 \ub179\uc5ec\ub0b4\ub294 \uc6b4\ub3d9 \ud301<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc6b4\ub3d9\uc744 \u2018\ud574\uc57c \ud558\ub294 \uc77c\u2019\uc774 \uc544\ub2c8\ub77c \u2018\uc77c\uc0c1\uc758 \uc77c\ubd80\u2019\ub85c \ub9cc\ub4e4\uae30 \uc704\ud574\uc120 \uc791\uc740 \uc2b5\uad00\ubd80\ud130 \uc2dc\uc791\ud574\uc57c \ud574\uc694. \uacc4\ub2e8\uc744 \ud55c \uce35 \ub354 \uc624\ub974\uae30, \ubc84\uc2a4 \ud55c \uc815\ub958\uc7a5 \uc804\uc5d0 \ub0b4\ub9ac\uae30, \ud1f4\uadfc \ud6c4 10\ubd84 \uc0b0\ucc45\ud558\uae30. \uc774\ub7f0 \uc791\uc740 \uc120\ud0dd\ub4e4\uc774 \ubaa8\uc5ec \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uac00\uc871\uacfc \ud568\uaed8\ud558\ub294 \uc8fc\ub9d0 \uc0b0\ucc45\ub3c4 \ucd94\ucc9c\ud574\uc694. \ub098\ub3c4 \uc544\ub0b4\uc640 \ub9e4\uc8fc \uc77c\uc694\uc77c \uc624\uc804\uc5d0 \uadfc\ucc98 \uacf5\uc6d0\uc744 \uac77\ub294\ub370, \uc6b4\ub3d9\ub3c4 \ud558\uace0 \ub300\ud654\ub3c4 \ub098\ub204\uace0 \uc77c\uc11d\uc774\uc870\uc608\uc694. \ud608\uc555 \uad00\ub9ac\ub294 \uacb0\uad6d \uc9c0\uc18d \uac00\ub2a5\ud55c \uc2b5\uad00\uc758 \ubb38\uc81c\ub2c8\uae4c\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uace0\ud608\uc555 \uad00\ub9ac\uc5d0 \uc801\ud569\ud55c \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc5b4\ub5bb\uac8c \uc124\uc815\ud574\uc57c 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