{"id":232,"date":"2025-11-08T18:54:20","date_gmt":"2025-11-08T09:54:20","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=232"},"modified":"2025-11-08T18:54:21","modified_gmt":"2025-11-08T09:54:21","slug":"%eb%8b%b9%eb%87%a8-%ed%95%a9%eb%b3%91%ec%a6%9d-%eb%a7%90%ec%b4%88-%ec%8b%a0%ea%b2%bd-%ec%a6%9d%ec%83%81-%ec%b4%88%ea%b8%b0-%ec%8b%a0%ed%98%b8%ec%99%80-%ea%b4%80%eb%a6%ac%eb%b2%95-%ec%8b%a4%ec%83%9d","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%eb%8b%b9%eb%87%a8-%ed%95%a9%eb%b3%91%ec%a6%9d-%eb%a7%90%ec%b4%88-%ec%8b%a0%ea%b2%bd-%ec%a6%9d%ec%83%81-%ec%b4%88%ea%b8%b0-%ec%8b%a0%ed%98%b8%ec%99%80-%ea%b4%80%eb%a6%ac%eb%b2%95-%ec%8b%a4%ec%83%9d\/","title":{"rendered":"\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd \uc99d\uc0c1: \ucd08\uae30 \uc2e0\ud638\uc640 \uad00\ub9ac\ubc95, \uc2e4\uc0dd\ud65c \ub300\ucc98 \uc804\ub7b5"},"content":{"rendered":"<p>\ub2f9\ub1e8 \ud569\ubcd1\uc99d \uc911 \uac00\uc7a5 \ud754\ud558\uba74\uc11c\ub3c4 \uc624\ub7ab\ub3d9\uc548 \ubc29\uce58\ub418\uae30 \uc26c\uc6b4 \uac83\uc774 \ubc14\ub85c \ub9d0\ucd08 \uc2e0\uacbd \uc190\uc0c1\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \ubbf8\ubbf8\ud55c \uc800\ub9bc\uc774\ub098 \ub530\ub054\uac70\ub9bc\uc73c\ub85c \uc2dc\uc791\ud558\uc9c0\ub9cc, \ubc29\uce58\ud558\uba74 \ubc1c \uada4\uc591, \uac10\uac01 \uc0c1\uc2e4, \uc2ec\ud560 \uacbd\uc6b0 \uc808\ub2e8\uae4c\uc9c0 \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4\uc694. \uc774 \uae00\uc5d0\uc11c\ub294 \ub2f9\ub1e8\uc131 \ub9d0\ucd08 \uc2e0\uacbd\ubcd1\uc99d\uc758 \uacbd\uace0 \uc2e0\ud638, \uc9c4\ud589 \ub2e8\uacc4, \uc2e4\uc9c8\uc801\uc778 \uad00\ub9ac \ubc29\ubc95\uacfc \ud568\uaed8 \uc2e4\uc81c \ud658\uc790 \uc0ac\ub840\uae4c\uc9c0 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd \uc99d\uc0c1, \uc65c \ubb34\uc11c\uc6b4\uac00?<\/h2>\n<\/p>\n<p><\/p>\n<p>\ub2f9\ub1e8\ubcd1\uc744 \uc624\ub798 \uc553\uc740 \ubd84\ub4e4\uc774\ub77c\uba74 \ub204\uad6c\ub098 \ud55c\ubc88\ucbe4 \ub4e4\uc5b4\ubd24\uc744 \ub9d0, \u2018\ubc1c\uc774 \uc800\ub9b0\ub2e4\u2019\ub294 \ud45c\ud604. \ud558\uc9c0\ub9cc \uc774\uac74 \ub2e8\uc21c\ud55c \ud53c\ub85c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uace0\ud608\ub2f9 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub418\uba74 \uc2e0\uacbd \uc138\ud3ec\uc5d0 \uc190\uc0c1\uc774 \ub204\uc801\ub418\uace0, \ud2b9\ud788 \uc190\uacfc \ubc1c \ub05d\uc73c\ub85c \ud5a5\ud558\ub294 \ub9d0\ucd08 \uc2e0\uacbd\uc774 \uac00\uc7a5 \uba3c\uc800 \uc601\ud5a5\uc744 \ubc1b\uc8e0.<\/p>\n<p><\/p>\n<p>\ud55c\uad6d \ub2f9\ub1e8\ubcd1 \ud559\ud68c\uc5d0 \ub530\ub974\uba74, 2\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc758 \uc57d 50%\uac00 \uc9c4\ub2e8 10\ub144 \uc774\ub0b4\uc5d0 \ub9d0\ucd08 \uc2e0\uacbd\ubcd1\uc99d\uc744 \uacbd\ud5d8\ud55c\ub2e4\uace0 \ud574\uc694. \ubb34\ub824 \uc808\ubc18\uc774\ub77c\ub294 \uc218\uce58\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc774 \ubcd1\uc758 \ubb34\uc11c\uc6b4 \uc810\uc740 \u2018\ub290\ub07c\uc9c0 \ubabb\ud558\ub294 \uace0\ud1b5\u2019\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uac10\uac01\uc774 \ub454\ud574\uc9c0\ub2e4 \ubcf4\ub2c8 \ubc1c\uc5d0 \uc0c1\ucc98\uac00 \ub098\ub3c4 \ubaa8\ub985\ub2c8\ub2e4. \uc791\uc740 \uc0c1\ucc98\uac00 \uac10\uc5fc\uc73c\ub85c \uc774\uc5b4\uc9c0\uace0, \uacb0\uad6d \ubc1c\uac00\ub77d \uc808\ub2e8\uae4c\uc9c0 \uac00\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc5b4\uc694. \uc2e4\uc81c\ub85c \ubcd1\uc6d0\uc5d0\uc11c \u201c\uc791\uc740 \uc0c1\ucc98\uac00 \uc6d0\uc778\uc774\uc5c8\ub294\ub370\u2026\u201d\ub77c\ub294 \uc774\uc57c\uae30\ub97c \uc790\uc8fc \ub4e3\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-28.webp\" alt=\"\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd \uc99d\uc0c1_1\" \/><\/p>\n<p><\/p>\n<p><h3>\ub9d0\ucd08 \uc2e0\uacbd \uc190\uc0c1\uc758 \uc8fc\uc694 \uc99d\uc0c1 5\uac00\uc9c0<\/h3>\n<\/p>\n<p><\/p>\n<ul>\n<li><strong>\uc800\ub9bc\uc774\ub098 \ub530\ub054\uac70\ub9bc<\/strong>: \ud2b9\ud788 \ubc24\uc5d0 \uc2ec\ud574\uc9c0\ub294 \ubc1c\ub05d\uc758 \uc8fc\uc0ac\ubc14\ub298 \ucc0c\ub974\ub294 \ub4ef\ud55c \ub290\ub08c<\/li>\n<li><strong>\ubb38\uc9c0\ub974\ub294 \ub4ef\ud55c \uc774\ubb3c\uac10<\/strong>: \uc591\ub9d0\uc744 \uc2e0\uace0 \uc788\ub294 \uac83 \uac19\uc9c0\ub9cc \uc2e4\uc81c\ub85c\ub294 \ubc97\uace0 \uc788\uc744 \ub54c<\/li>\n<li><strong>\uac10\uac01 \ub454\ud654<\/strong>: \ub728\uac70\uc6b4 \ubb3c\ub3c4 \ub35c \ub728\uac81\uac8c \ub290\ub07c\uac70\ub098, \ubc14\ub2e5\uc758 \ub3cc\uae30\uce68\ub3c4 \ubabb \ub290\ub084 \ub54c<\/li>\n<li><strong>\uadfc\uc721 \uc57d\ud654<\/strong>: \ubc1c\ubaa9\uc774 \uc790\uc8fc \uc811\ud788\uac70\ub098, \uacc4\ub2e8 \uc624\ub974\ub0b4\ub9b4 \ub54c \ubd88\uc548\uc815\ud574\uc9c0\ub294 \uacbd\uc6b0<\/li>\n<li><strong>\uc790\uc728\uc2e0\uacbd \uc774\uc0c1<\/strong>: \ubc1c\uc774 \uc9c0\ub098\uce58\uac8c \ub9c8\ub974\uac70\ub098, \ub540\uc774 \ub098\uc9c0 \uc54a\ub294 \ud604\uc0c1<\/li>\n<\/ul>\n<p><\/p>\n<p>\uc774 \uc911 \ub450 \uac00\uc9c0 \uc774\uc0c1 \uacaa\uace0 \uc788\ub2e4\uba74, \ub2f9\ub1e8\uc131 \uc2e0\uacbd\ubcd1\uc99d\uc744 \uc758\uc2ec\ud574\ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd \uc99d\uc0c1\uc758 \uc9c4\ud589 \ub2e8\uacc4\uc640 \uc870\uae30 \ubc1c\uacac \ubc29\ubc95<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc2e0\uacbd \uc190\uc0c1\uc740 \ud558\ub8e8\uc544\uce68\uc5d0 \uc624\uc9c0 \uc54a\uc544\uc694. \uc11c\uc11c\ud788, \uc870\uc6a9\ud788, \uadf8\ub7ec\ub098 \ud655\uc2e4\ud558\uac8c \uc9c4\ud589\ub429\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc9c4\ub2e8\uc744 \uc704\ud55c \ub300\ud45c\uc801\uc778 \uac80\uc0ac\ub85c\ub294 \u2018\uc9c4\ub3d9 \uac10\uac01 \uac80\uc0ac\u2019\uc640 \u2018\ubaa8\ub178\ud53c\ub77c\uba58\ud2b8 \uac80\uc0ac\u2019\uac00 \uc788\uc5b4\uc694. \ubcd1\uc6d0\uc5d0\uc11c \uac04\ub2e8\ud788 \uc2dc\ud589\ud560 \uc218 \uc788\ub294\ub370, \ud2b9\ud788 \ubaa8\ub178\ud53c\ub77c\uba58\ud2b8\ub294 10g\uc758 \uc555\ub825\uc744 \uac00\ud574 \ubc1c\ubc14\ub2e5 \ud2b9\uc815 \ubd80\uc704\uc5d0\uc11c \uac10\uac01\uc744 \ub290\ub07c\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc774 \uac80\uc0ac\uc5d0\uc11c \ubc18\uc751\uc774 \uc5c6\ub2e4\uba74, \uadf8 \ubd80\uc704\ub294 \uc774\ubbf8 \uc2e0\uacbd\uc774 \uc190\uc0c1\ub41c \uc0c1\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-28.webp\" alt=\"\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd \uc99d\uc0c1_2\" \/><\/p>\n<p><\/p>\n<p><h3>\uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc2a4\uc2a4\ub85c \uc810\uac80\ud558\ub294 \ubc29\ubc95<\/h3>\n<\/p>\n<p><\/p>\n<p>\ub9e4\uc77c \ubc1c\uc744 \ubcf4\ub294 \uc2b5\uad00, \uc774\uac8c \ucd5c\uace0\uc758 \uc608\ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<ul>\n<li><strong>\uac70\uc6b8\uc744 \ud65c\uc6a9\ud574 \ubc1c\ubc14\ub2e5 \ud655\uc778<\/strong>: \uc0c1\ucc98, \ubb3c\uc9d1, \uc0c9\uc18c \uce68\ucc29 \uc5ec\ubd80\ub97c \ub9e4\uc77c \uc810\uac80<\/li>\n<li><strong>\uc190\uc73c\ub85c \uc628\ub3c4 \ube44\uad50<\/strong>: \uc591\ucabd \ubc1c\uc758 \uc628\ub3c4 \ucc28\uc774\uac00 \ud06c\uba74 \ud608\ub958 \ubb38\uc81c \uc2e0\ud638\uc77c \uc218 \uc788\uc74c<\/li>\n<li><strong>\uc591\ub9d0 \ucc29\uc6a9 \ud6c4 \uc774\ubb3c\uac10 \ud655\uc778<\/strong>: \ubaa8\ub798\uc54c\uc774 \ub4e4\uc5b4\uac04 \ub4ef\ud55c \ub290\ub08c\uc774 \ub4e0\ub2e4\uba74 \uc2e0\uacbd \uc774\uc0c1 \uac00\ub2a5\uc131<\/li>\n<\/ul>\n<p><\/p>\n<p>\ud55c \ud658\uc790 \ubd84\uc740 \u201c\uc591\ub9d0\uc744 \uc2e0\uace0 \uc788\ub294\ub370, \uc67c\ubc1c\uc5d0 \ub3cc\uba69\uc774\uac00 \ub4e4\uc5b4\uac04 \uc904 \uc54c\uc558\uc5b4\uc694. \uadfc\ub370 \uc544\ubb34\uac83\ub3c4 \uc5c6\uc5c8\uc5b4\uc694. \uadf8\uac8c \uc2e0\uacbd\uc774\uc0c1\uc774\uc5c8\ub2e4\u201d\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd \uc99d\uc0c1 \uc644\ud654\ub97c \uc704\ud55c 4\uac00\uc9c0 \uc2e4\ucc9c \uc804\ub7b5<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc57d\ubb3c\ub9cc\uc73c\ub85c\ub294 \ud55c\uacc4\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc0dd\ud65c \uc2b5\uad00\uc758 \ubcc0\ud654\uac00 \ud544\uc218\uc801\uc774\uc5d0\uc694.<\/p>\n<p><\/p>\n<p>\uccab\uc9f8, <strong>\ud608\ub2f9 \uad00\ub9ac<\/strong>\uc785\ub2c8\ub2e4. HbA1c \uc218\uce58\ub97c 7% \uc774\ud558\ub85c \uc720\uc9c0\ud558\uba74 \uc2e0\uacbd \uc190\uc0c1 \uc9c4\ud589 \uc18d\ub3c4\ub97c 60% \uc774\uc0c1 \uc904\uc77c \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\ub458\uc9f8, <strong>\ubc1c \uad00\ub9ac \ub8e8\ud2f4<\/strong>\uc744 \ub9cc\ub4dc\uc138\uc694. \ub9e4\uc77c \uc53b\uace0, \uc644\uc804\ud788 \ub9d0\ub9ac\uace0, \ubcf4\uc2b5\uc81c\ub97c \ubc14\ub974\ub418, \ubc1c\uac00\ub77d \uc0ac\uc774\uc5d0\ub294 \ubc14\ub974\uc9c0 \ub9c8\uc138\uc694. \uacf0\ud321\uc774 \uac10\uc5fc \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc14b\uc9f8, <strong>\uc801\uc808\ud55c \uc2e0\ubc1c \ucc29\uc6a9<\/strong>. \ubc1c \ubaa8\uc591\uc5d0 \ub9de\ub294 \uc640\uc774\ub4dc \ud0c0\uc785\uc758 \uc2e0\ubc1c\uc744 \uc120\ud0dd\ud558\uace0, \uc0c8 \uc2e0\ubc1c\uc740 \ud558\ub8e8 1~2\uc2dc\uac04\uc529 \uc810\uc9c4\uc801\uc73c\ub85c \uc2e0\uc5b4\ubcf4\uc138\uc694.<\/p>\n<p><\/p>\n<p>\ub137\uc9f8, <strong>\uc6b4\ub3d9<\/strong>. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \ub9d0\ucd08 \ud608\ub958\ub97c \uac1c\uc120\ud558\uace0, \uc2e0\uacbd \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uac77\uae30, \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1 \ud558\ub8e8 30\ubd84\ub9cc \uafb8\uc900\ud788.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-28.webp\" alt=\"\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd \uc99d\uc0c1_3\" \/><\/p>\n<p><\/p>\n<p><h3>\uc2dd\uc774\uc694\ubc95\uacfc \uc601\uc591\uc81c\uc758 \uc5ed\ud560<\/h3>\n<\/p>\n<p><\/p>\n<p>\ube44\ud0c0\ubbfc B12, \uc54c\ud30c\ub9ac\ud3ec\uc0b0, \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc740 \uc2e0\uacbd \ubcf4\ud638\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc5f0\uad6c\uac00 \ub9ce\uc544\uc694.<\/p>\n<p><\/p>\n<p>\ud2b9\ud788 \uc54c\ud30c\ub9ac\ud3ec\uc0b0\uc740 \uad6d\ub0b4\uc678 \uc784\uc0c1\uc2dc\ud5d8\uc5d0\uc11c \ud1b5\uc99d\uacfc \uc800\ub9bc \uc644\ud654\uc5d0 \ud6a8\uacfc\uac00 \uc785\uc99d\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\ud558\uc9c0\ub9cc \uc601\uc591\uc81c\ub294 \uc758\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ubcf5\uc6a9\ud574\uc57c \ud574\uc694. \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uac04 \uae30\ub2a5\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc73c\ub2c8\uae4c\uc694.<\/p>\n<p><\/p>\n<p><h2>\ub2f9\ub1e8\uc131 \ub9d0\ucd08 \uc2e0\uacbd\ubcd1\uc99d, \uc608\ubc29\uc774 \uce58\ub8cc\ubcf4\ub2e4 100\ubc30 \ub0ab\ub2e4<\/h2>\n<\/p>\n<p><\/p>\n<p>\ud55c\ubc88 \uc190\uc0c1\ub41c \uc2e0\uacbd\uc740 \uc644\uc804\ud788 \ud68c\ubcf5\ub418\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc608\ubc29\uc774 \uc808\ub300\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uc815\uae30\uc801\uc778 \ub0b4\uacfc \ubc29\ubb38\uacfc \ud568\uaed8, \uc5f0 1\ud68c \uc774\uc0c1\uc740 \ub2f9\ub1e8 \ud569\ubcd1\uc99d \uc804\ubb38 \uac80\uc0ac\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud574\uc694.<\/p>\n<p><\/p>\n<p>\ud2b9\ud788 \uaca8\uc6b8\ucca0\uc5d0\ub294 \ud608\uc561 \uc21c\ud658\uc774 \ub098\ube60\uc838 \uc99d\uc0c1\uc774 \uc545\ud654\ub418\uae30 \uc26c\uc6b0\ub2c8, \ubcf4\uc628\uc5d0 \uac01\ubcc4\ud788 \uc2e0\uacbd \uc4f0\uc138\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-28.webp\" alt=\"\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd \uc99d\uc0c1_4\" \/><\/p>\n<p><\/p>\n<p><h3>\ud658\uc790 \uc0ac\ub840\ub85c \ubcf4\ub294 \uc2e4\uc9c8\uc801 \ub300\uc751\ubc95<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc11c\uc6b8\uc5d0 \uc0ac\ub294 \uae40\ubaa8 \uc528(58\uc138, \ub2f9\ub1e8 15\ub144\ucc28)\ub294 2\ub144 \uc804\ubd80\ud130 \ubc1c\ub05d \uc800\ub9bc\uc744 \ub290\uaf08\uc9c0\ub9cc, \u201c\ub098\uc774 \ud0d3\u201d\uc774\ub77c\uba70 \ubc29\uce58\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\uacb0\uad6d \ubc1c\ubc14\ub2e5\uc5d0 \uc791\uc740 \uc0c1\ucc98\uac00 \uc0dd\uacbc\uace0, \uac10\uc5fc\uc774 \uc9c4\ud589\ub418\uc5b4 \uc785\uc6d0 \uce58\ub8cc\ub97c \ubc1b\uc558\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\uadf8 \ud6c4\ub85c\ub294 \ub9e4\uc77c \ubc1c \uc0ac\uc9c4\uc744 \ucc0d\uc5b4 \uac00\uc871 \uce74\ud1a1\ubc29\uc5d0 \uacf5\uc720\ud558\ub294 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \u201c\uac00\uc871\uc774 \uc9c0\ucf1c\ubd10\uc8fc\ub2c8\uae4c, \ub0b4\uac00 \ub354 \uc870\uc2ec\ud558\uac8c \ub3fc\uc694\u201d\ub77c\uace0 \ub9d0\ud558\uc8e0.<\/p>\n<p><\/p>\n<p>\uc774\ucc98\ub7fc, \uc77c\uc0c1 \uc18d \uc791\uc740 \uc2b5\uad00\uc758 \ubcc0\ud654\uac00 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h2>\uc694\uc57d: \uc9c0\uae08 \ub2f9\uc7a5 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 3\uac00\uc9c0<\/h2>\n<\/p>\n<p><\/p>\n<li><strong>\ub9e4\uc77c \ubc1c\uc744 \ubcf8\ub2e4<\/strong> \u2013 \uac70\uc6b8\ub85c \ubc14\ub2e5\uae4c\uc9c0 \ud655\uc778<\/li>\n<li><strong>\ud608\ub2f9 \uae30\ub85d\uc744 \ube60\uc9d0\uc5c6\uc774 \ub0a8\uae34\ub2e4<\/strong> \u2013 HbA1c 7% \uc774\ud558 \uc720\uc9c0 \ubaa9\ud45c<\/li>\n<li><strong>\uc758\uc0ac\uc640\uc758 \uc815\uae30 \uc0c1\ub2f4\uc744 \ub193\uce58\uc9c0 \uc54a\ub294\ub2e4<\/strong> \u2013 \uc5f0 1\ud68c \uc2e0\uacbd \uac80\uc0ac \ud544\uc218<\/li>\n<p><\/p>\n<p>\uc791\uc740 \uc2dc\uc791\uc774 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4ed\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \ub2f9\uc2e0\uc758 \ubc1c\uc744 \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud3b4\ubcf4\uc138\uc694.<\/p>\n<p><\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\uc99d\uc0c1 \ub2e8\uacc4<\/th>\n<th bgcolor=\"#E0E0E0\">\uc8fc\uc694 \ud2b9\uc9d5<\/th>\n<th bgcolor=\"#E0E0E0\">\ub300\uc751 \ubc29\ubc95<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ucd08\uae30 \ub2e8\uacc4<\/td>\n<td>\ubc24\uc5d0 \uc800\ub9bc, \ub530\ub054\uac70\ub9bc<\/td>\n<td>\ud608\ub2f9 \uc870\uc808, \ubcf4\uc2b5 \uad00\ub9ac<\/td>\n<\/tr>\n<tr>\n<td>\uc911\uae30 \ub2e8\uacc4<\/td>\n<td>\uac10\uac01 \ub454\ud654, \uadfc\uc721 \uc57d\ud654<\/td>\n<td>\ubaa8\ub178\ud53c\ub77c\uba58\ud2b8 \uac80\uc0ac, \uc804\ubb38 \uc0c1\ub2f4<\/td>\n<\/tr>\n<tr>\n<td>\ub9d0\uae30 \ub2e8\uacc4<\/td>\n<td>\uada4\uc591, \uac10\uc5fc \uc704\ud5d8<\/td>\n<td>\ubcd1\uc6d0 \uce58\ub8cc, \uc0c1\ucc98 \uad00\ub9ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p>&#8220;\uc791\uc740 \uac10\uac01\uc758 \ubcc0\ud654\ub3c4 \ubb34\uc2dc\ud558\uc9c0 \ub9c8\uc138\uc694. \uadf8\uac83\uc774 \ubab8\uc774 \ubcf4\ub0b4\ub294 \ub9c8\uc9c0\ub9c9 \uacbd\uace0\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.&#8221;<\/p>\n<p><\/p>\n<p>\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd \uc99d\uc0c1\uc740 \uacb0\ucf54 \ud53c\ud560 \uc218 \uc5c6\ub294 \uc6b4\uba85\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc815\ubcf4\uc640 \uafb8\uc900\ud55c \uad00\ub9ac\ub85c \ucda9\ubd84\ud788 \uc81c\uc5b4\ud560 \uc218 \uc788\uc5b4\uc694. \uc9c0\uae08\ubd80\ud130 \ud589\ub3d9\ud558\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd \uc99d\uc0c1\uc758 \ucd08\uae30 \uc2e0\ud638\uc640 \uc9c4\ud589 \ub2e8\uacc4, \uc2e4\uc0dd\ud65c \uad00\ub9ac\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ubc1c \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\uc744 \ud655\uc778\ud558\uc138\uc694.<\/p>\n","protected":false},"author":1,"featured_media":233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_focus_keyword":"\ub2f9\ub1e8 \ud569\ubcd1\uc99d \ub9d0\ucd08 \uc2e0\uacbd 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