{"id":3031,"date":"2025-11-13T16:52:05","date_gmt":"2025-11-13T07:52:05","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=3031"},"modified":"2025-11-13T16:52:07","modified_gmt":"2025-11-13T07:52:07","slug":"%ec%b2%ad%ec%86%8c%eb%85%84-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%95%bd-%eb%b3%b5%ec%9a%a9-%ec%9c%84%ed%97%98%ec%84%b1-%eb%82%98%eb%b9%84%ec%95%bd-%ec%a4%91%eb%8f%85-%eb%b6%80%ec%9e%91%ec%9a%a9","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%ec%b2%ad%ec%86%8c%eb%85%84-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%95%bd-%eb%b3%b5%ec%9a%a9-%ec%9c%84%ed%97%98%ec%84%b1-%eb%82%98%eb%b9%84%ec%95%bd-%ec%a4%91%eb%8f%85-%eb%b6%80%ec%9e%91%ec%9a%a9\/","title":{"rendered":"\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d \ubcf5\uc6a9 \uc704\ud5d8\uc131: \ub098\ube44\uc57d \uc911\ub3c5, \ubd80\uc791\uc6a9, \ub300\uc548\uae4c\uc9c0"},"content":{"rendered":"<p><h2>\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d, \uc815\ub9d0 \uc548\uc804\ud560\uae4c?<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc694\uc998 SNS\ub97c \ubcf4\uba74 \u2018\ud55c \ub2ec \ub9cc\uc5d0 7kg \uac10\ub7c9\u2019, \u2018\uc2dd\uc695 \uc5b5\uc81c \ub9c8\ubc95\uc57d\u2019 \uac19\uc740 \ubb38\uad6c\uac00 \ub118\uccd0\ub0a9\ub2c8\ub2e4. \ud2b9\ud788 \uc678\ubaa8\uc5d0 \ubbfc\uac10\ud55c \uccad\uc18c\ub144 \uc0ac\uc774\uc5d0\uc11c \ub2e4\uc774\uc5b4\ud2b8 \ubcf4\uc870\uc81c\ub098 \uc2dd\uc695\uc5b5\uc81c\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uc0ac\ub840\uac00 \ub298\uace0 \uc788\uc5b4\uc694. \ud558\uc9c0\ub9cc \uc774\uac74 \ub2e8\uc21c\ud55c \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ub9c8\uc57d\ub958\ub85c \ubd84\ub958\ub41c \u2018\ub098\ube44\uc57d\u2019\uc774\ub77c \ubd88\ub9ac\ub294 \ud39c\ud130\ubbfc \uac19\uc740 \uc57d\ubb3c\uc774 \uccad\uc18c\ub144\ub4e4 \uc0ac\uc774\uc5d0 \ubd88\ubc95 \uc720\ud1b5\ub418\uace0 \uc788\uace0, \uc911\ub3c5\uacfc \uc815\uc2e0\uc774\uc0c1\uae4c\uc9c0 \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4\uc694. \uc804\ubb38\uac00\ub4e4\uc740 \u201c\uc131\uc7a5\uae30 \uccad\uc18c\ub144\uc758 \uc2e0\uccb4\uc640 \uc815\uc2e0 \uac74\uac15\uc5d0 \uce58\uba85\uc801\u201d\uc774\ub77c\uace0 \uacbd\uace0\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d\uc758 \uc704\ud5d8\uc131, \uc2e4\uc81c \uc0ac\ub840, \ubd80\uc791\uc6a9, \uadf8\ub9ac\uace0 \uc548\uc804\ud55c \ub300\uc548\uae4c\uc9c0 \uc9da\uc5b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-493.webp\" alt=\"\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d \ubcf5\uc6a9 \uc704\ud5d8\uc131_1\" \/><\/p>\n<p><\/p>\n<p><h2>\ub2e4\uc774\uc5b4\ud2b8 \uc57d\uc758 \uc2e4\uccb4: \ub098\ube44\uc57d\uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/h2>\n<\/p>\n<p><\/p>\n<p>\u2018\ub098\ube44\uc57d\u2019\uc774\ub77c \ubd88\ub9ac\ub294 \uc774 \uc57d\uc740 \uc815\uc2dd \uc774\ub984\uc740 \ud39c\ud130\ubbfc(phentermine). \ub9c8\uc57d\ub958\ub85c \ubd84\ub958\ub41c \uc2dd\uc695\uc5b5\uc81c\uc81c\uc608\uc694. \ub1cc\uc758 \uad50\uac10\uc2e0\uacbd\uc744 \uc790\uadf9\ud574 \ubc30\uace0\ud514\uc744 \ub290\ub07c\uc9c0 \uc54a\uac8c \ud558\uace0, \ud3ec\ub9cc\uac10\uc744 \uc624\ub798 \uc720\uc9c0\uc2dc\ucf1c\uc8fc\ub294 \uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4. \uc6d0\ub798\ub294 \uc911\uc99d \ube44\ub9cc \ud658\uc790\uc5d0\uac8c \ub2e8\uae30\uc801\uc73c\ub85c\ub9cc \ucc98\ubc29\ub418\ub294 \uc57d\uc774\uc5d0\uc694. \uadf8\ub7f0\ub370 SNS\uc640 \ud154\ub808\uadf8\ub7a8\uc744 \ud1b5\ud574 \uc815\uc0c1 \uccb4\uc911\uc778 \uccad\uc18c\ub144\uc5d0\uac8c\uae4c\uc9c0 \ubd88\ubc95 \uc720\ud1b5\ub418\uace0 \uc788\uc8e0.<\/p>\n<p><\/p>\n<p>\ud55c \uc870\uc0ac\uc5d0 \ub530\ub974\uba74, 2024\ub144 1\uc6d4\ubd80\ud130 2025\ub144 6\uc6d4\uae4c\uc9c0 \uc77c\ubc18\uc2dd\ud488\uc744 \u2018\uba39\ub294 \uc704\uace0\ube44\u2019, \u2018\uc2dd\uc695\uc5b5\uc81c\uc81c\u2019\ub85c \uc18d\uc5ec 324\uc5b5 \uc6d0\uc5b4\uce58\ub97c \ud310\ub9e4\ud55c \uc5c5\uccb4\ub4e4\uc774 \uc801\ubc1c\ub410\uc5b4\uc694. \uc778\ud50c\ub8e8\uc5b8\uc11c\ub97c \ub3d9\uc6d0\ud574 \ub9c8\uce58 \uccb4\ud5d8 \ud6c4\uae30\ucc98\ub7fc \uad11\uace0\ud558\uace0, \u201c\ucd08\uac15\ub825 \uc2dd\uc695\uc5b5\uc81c\u201d\ub77c\uba70 \uccad\uc18c\ub144\ub4e4\uc744 \uc720\ud639\ud55c \uac70\uc8e0. \uc774\uac74 \ub2e8\uc21c\ud55c \uacfc\ub300\uad11\uace0\uac00 \uc544\ub2c8\ub77c \uba85\ubc31\ud55c \ubd88\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-493.webp\" alt=\"\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d \ubcf5\uc6a9 \uc704\ud5d8\uc131_2\" \/><\/p>\n<p><\/p>\n<p><h3>\ub098\ube44\uc57d, \uc65c \uccad\uc18c\ub144\uc5d0\uac8c \uce58\uba85\uc801\uc778\uac00?<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc131\uc7a5\uae30\uc778 \uccad\uc18c\ub144\uc740 \uc2e0\uccb4\uc640 \ub1cc\uac00 \uae09\uaca9\ud788 \ubc1c\ub2ec\ud558\ub294 \uc2dc\uae30\uc608\uc694. \uc774\ub54c \uc678\ubd80 \uc790\uadf9\uc5d0 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud560 \uc218\ubc16\uc5d0 \uc5c6\uc8e0. \ud39c\ud130\ubbfc\uc740 \uc554\ud398\ud0c0\ubbfc\uacfc \uc720\uc0ac\ud55c \ud654\ud559\uad6c\uc870\ub97c \uac00\uc84c\uace0, \ub3c4\ud30c\ubbfc, \ub178\ub974\uc5d0\ud53c\ub124\ud504\ub9b0 \ubd84\ube44\ub97c \ucd09\uc9c4\ud569\ub2c8\ub2e4. \uc989, \uc911\ub3c5\uc131\uacfc \uc624\ub0a8\uc6a9 \uac00\ub2a5\uc131\uc774 \ub9e4\uc6b0 \ub192\uc544\uc694.<\/p>\n<p><\/p>\n<p>\uc2e4\uc81c\ub85c \ud55c 20\ub300 \uc5ec\uc131\uc740 \ub098\ube44\uc57d\uc744 \uacfc\ub2e4 \ubcf5\uc6a9\ud55c \ud6c4 \ud658\uac01 \uc0c1\ud0dc\uc5d0\uc11c \uc6b4\uc804\ud558\ub2e4 \uacbd\ucc30\ucc28\ub97c \ud3ec\ud568\ud55c 6\ub300\uc758 \ucc28\ub7c9\uc744 \ub4e4\uc774\ubc1b\ub294 \uc0ac\uace0\ub97c \ub0c8\uc5b4\uc694. \ub2f9\uc2dc \uadf8\ub140\ub294 \u201c\uc804\uc7c1 \uc0c1\ud669\uc774\ub77c \ud53c\uc2e0\ud588\ub2e4\u201d\uace0 \uc9c4\uc220\ud588\uc8e0. \uc774 \uc0ac\uac74\ucc98\ub7fc, \uc815\uc2e0\uc774\uc0c1, \ub9dd\uc0c1, \ubd88\uba74, \uacf5\uaca9\uc131 \uc99d\uac00 \ub4f1 \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\ub610\ud55c, \uc2dd\uc695\uc5b5\uc81c\uc81c\ub97c \uc7a5\uae30 \ubcf5\uc6a9\ud558\uba74 \uc6d0\ubc1c\uc131 \ud3d0\ub3d9\ub9e5\uace0\ud608\uc555, \ud310\ub9c9\uc2ec\uc7a5\ubcd1, \uc6d4\uacbd\uc774\uc0c1 \ub4f1\uc758 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \uc5ec\ud559\uc0dd\uc758 \uacbd\uc6b0 \uc6d4\uacbd\uc774 \uba48\ucd94\uac70\ub098 \ubd88\uaddc\uce59\ud574\uc9c0\ub294 \uc0ac\ub840\ub3c4 \ubcf4\uace0\ub418\uace0 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-493.webp\" alt=\"\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d \ubcf5\uc6a9 \uc704\ud5d8\uc131_3\" \/><\/p>\n<p><\/p>\n<p><h2>\ub2e4\uc774\uc5b4\ud2b8 \ubcf4\uc870\uc81c, \uc815\ub9d0 \uad1c\ucc2e\uc744\uae4c?<\/h2>\n<\/p>\n<p><\/p>\n<p>\u201c\uc2dd\uc774 \ubcf4\ucda9\uc81c\ub2c8\uae4c \uad1c\ucc2e\uc9c0 \uc54a\uc744\uae4c?\u201d\ub77c\uace0 \uc0dd\uac01\ud560 \uc218 \uc788\uc9c0\ub9cc, \uadf8\ub807\uc9c0 \uc54a\uc544\uc694. \ud558\ubc84\ub4dc \uacf5\uc911\ubcf4\uac74\ub300\ud559\uc6d0\uacfc \ubcf4\uc2a4\ud134 \uc18c\uc544\ubcd1\uc6d0 \uacf5\ub3d9 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, 0~25\uc138 \uc0ac\uc774\uc5d0\uc11c \uccb4\uc911 \uac10\ub7c9, \uadfc\uc721 \uac15\ud654, \uc5d0\ub108\uc9c0 \ubcf4\ucda9 \ubaa9\uc801\uc758 \uc2dd\uc774 \ubcf4\ucda9\uc81c\ub294 \uc911\uc99d \ubd80\uc791\uc6a9 \uc704\ud5d8\uc774 40%\uc5d0 \ub2ec\ud55c\ub2e4\uace0 \ud574\uc694. \ube44\ud0c0\ubbfc \ubcf5\uc6a9\uc790\ubcf4\ub2e4 \uc138 \ubc30 \ub354 \ub192\uc740 \uc218\uce58\uc8e0.<\/p>\n<p><\/p>\n<p>\ud2b9\ud788 \uce74\ud398\uc778\uc774 \uacfc\ub3c4\ud558\uac8c \ub4e4\uc5b4\uac04 \uc5d0\ub108\uc9c0 \ubcf4\ucda9\uc81c\ub294 \uc2ec\ubc15\uc218 \uc99d\uac00, \ubd88\uba74\uc99d, \uc2ec\ud608\uad00 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4\uc694. \uadfc\uc721 \uac15\ud654\uc81c\ub294 \uc2a4\ud14c\ub85c\uc774\ub4dc \uc720\uc0ac \ubb3c\uc9c8\uc774 \ud3ec\ud568\ub3fc \ud638\ub974\ubaac \uade0\ud615\uc744 \uae68\ub728\ub9b4 \uc218 \uc788\uace0, \uccb4\uc911 \uac10\ub7c9 \ubcf4\ucda9\uc81c\ub294 \ub300\uc0ac\ub97c \ucd09\uc9c4\ud574 \ud608\uc555 \ubcc0\ub3d9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \u201c\uc131\uc7a5\uae30 \uccad\uc18c\ub144\uc740 \uae30\ub2a5\uc131 \uc131\ubd84\uc774 \uc624\ud788\ub824 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\u201d\uace0 \ub9d0\ud569\ub2c8\ub2e4. \ud6a8\uacfc\ub294 \ubd88\ud655\uc2e4\ud55c\ub370, \ubd80\uc791\uc6a9\uc740 \uba85\ud655\ud788 \ubcf4\uace0\ub418\uace0 \uc788\ub294 \uc148\uc774\uc8e0.<\/p>\n<p><\/p>\n<p><h2>\uc548\uc804\ud55c \ub2e4\uc774\uc5b4\ud2b8, \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud560\uae4c?<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc57d \uc5c6\uc774\ub3c4 \uac74\uac15\ud558\uac8c \uc0b4\uc744 \ube84 \uc218 \uc788\uc744\uae4c\uc694? \ub124, \ucda9\ubd84\ud788 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uccad\uc18c\ub144 \ube44\ub9cc\uc740 \uc131\uc778\uacfc \ub2ec\ub9ac \uc0dd\ud65c \uc2b5\uad00\ub9cc\uc73c\ub85c\ub3c4 \uac1c\uc120\uc774 \uac00\ub2a5\ud558\ub2e4\ub294 \uc810\uc774 \ud76c\ub9dd\uc801\uc774\uc5d0\uc694. \ubb34\ub9ac\ud55c \uc2dd\uc774 \uc81c\ud55c\uc740 \uc624\ud788\ub824 \uc815\uc0c1 \uc131\uc7a5\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ub2c8, \uade0\ud615 \uc7a1\ud78c \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h3>1. \uc6b4\ub3d9: \uc990\uac70\uc6c0\uc774 \uc6b0\uc120<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc8fc 3~5\ud68c, 30~50\ubd84 \uc815\ub3c4\uc758 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774 \uc774\uc0c1\uc801\uc774\uc5d0\uc694. \ub2ec\ub9ac\uae30, \uc790\uc804\uac70 \ud0c0\uae30, \uc218\uc601, \uc904\ub118\uae30 \ub4f1 \uc544\uc774\uac00 \uc88b\uc544\ud558\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4. \uac00\uc871\uc774 \ud568\uaed8 \ubc30\ub4dc\ubbfc\ud134\uc744 \uce58\uac70\ub098 \ub4f1\uc0b0\uc744 \ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc774\uc5d0\uc694. \uc6b4\ub3d9\uc740 \uccb4\uc911 \uac10\ub7c9 \uadf8 \uc774\uc0c1\uc758 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c, \uc9d1\uc911\ub825 \ud5a5\uc0c1, \uc790\uc874\uac10 \uac15\ud654\uae4c\uc9c0 \ub3c4\uc640\uc8fc\ub2c8\uae4c\uc694.<\/p>\n<p><\/p>\n<p><h3>2. \uc2dd\uc2b5\uad00: \uc801\uac8c \uba39\ub294 \uac8c \uc544\ub2c8\ub77c, \uc81c\ub300\ub85c \uba39\ub294 \uac83<\/h3>\n<\/p>\n<p><\/p>\n<p>\u201c\uba39\uc9c0 \ub9c8!\u201d\ub77c\ub294 \ub9d0\uc740 \uae08\ubb3c\uc785\ub2c8\ub2e4. \uc624\ud788\ub824 \uc2dd\uc0ac\uc5d0 \ub300\ud55c \uac70\ubd80\uac10\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc5b4\uc694. \ub300\uc2e0, \uac74\uac15\ud55c \ub300\uc548\uc744 \uc81c\uc2dc\ud558\uc138\uc694. \uc608\ub97c \ub4e4\uc5b4, \ud0c4\uc0b0\uc74c\ub8cc \ub300\uc2e0 \ubb3c\uc774\ub098 \ubcf4\ub9ac\ucc28, \uacfc\uc790 \ub300\uc2e0 \uacfc\uc77c\uc774\ub098 \uacac\uacfc\ub958\ub97c \uad8c\uc7a5\ud558\ub294 \uac70\uc8e0. \uc544\uce68 \uc2dd\uc0ac\ub294 \uaf2d \ucc59\uae30\uace0, \uc2dd\uc0ac \uc911\uc5d0\ub294 TV\ub098 \ud578\ub4dc\ud3f0 \uc0ac\uc6a9\uc744 \ud53c\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><h3>3. \ub9c8\uc74c \uac74\uac15: \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud575\uc2ec<\/h3>\n<\/p>\n<p><\/p>\n<p>\ube44\ub9cc\uc740 \ub2e8\uc21c\ud55c \uccb4\uc911 \ubb38\uc81c\ub9cc\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc790\uc874\uac10, \ub300\uc778\uad00\uacc4, \uc815\uc11c\uc801 \uc548\uc815\uacfc\ub3c4 \uae4a\uc774 \uc5f0\uacb0\ub3fc \uc788\uc5b4\uc694. \uc544\uc774\uac00 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\uc791\ud558\ub824\ub294 \uc774\uc720\ub97c \ub4e4\uc5b4\ubcf4\uc138\uc694. \u201c\uc608\uc058\uace0 \uc2f6\uc5b4\uc11c\u201d, \u201c\uce5c\uad6c\ub4e4\uc774 \ub180\ub824\uc11c\u201d \uac19\uc740 \ub9d0 \ub4a4\uc5d0\ub294 \uc678\ub85c\uc6c0\uc774\ub098 \ubd88\uc548\uc774 \uc228\uc5b4 \uc788\uc744 \uc218 \uc788\uc5b4\uc694. \uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-493.webp\" alt=\"\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d \ubcf5\uc6a9 \uc704\ud5d8\uc131_4\" \/><\/p>\n<p><\/p>\n<p><h2>\ubcd1\uc6d0\uc5d0\uc11c \ucc98\ubc29\ubc1b\ub294 \ube44\ub9cc \uce58\ub8cc\uc81c, \uccad\uc18c\ub144\ub3c4 \uac00\ub2a5\ud55c\uac00?<\/h2>\n<\/p>\n<p><\/p>\n<p>\ub9cc 12\uc138 \uc774\uc0c1\uc758 \ube44\ub9cc \uccad\uc18c\ub144(BMI 95\ubc88\uc9f8 \ubc31\ubd84\uc704\uc218 \uc774\uc0c1)\uc740 \uccb4\uc911 \uac10\ub7c9 \uc57d\ubb3c\uc744 \uc81c\uc548\ubc1b\uc744 \uc218 \uc788\uc5b4\uc694. \ud558\uc9c0\ub9cc \uc774\ub294 \uc804\ubb38\uc758\uc758 \ucca0\uc800\ud55c \ud3c9\uac00\uc640 \uc9c0\uc18d\uc801\uc778 \ubaa8\ub2c8\ud130\ub9c1 \ud558\uc5d0 \uc774\ub904\uc838\uc57c \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud55c \uc678\ubaa8 \ucf64\ud50c\ub809\uc2a4\ub85c \ubcf5\uc6a9\ud558\ub294 \uac74 \uc808\ub300 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<p>\ub610\ud55c, \ub9cc 13\uc138 \uc774\uc0c1\uc758 \uc911\uc99d \ube44\ub9cc \uccad\uc18c\ub144\uc740 \uccb4\uc911 \uac10\ub7c9 \uc218\uc220 \ud3c9\uac00\ub97c \ubc1b\uc744 \uc218\ub3c4 \uc788\uc5b4\uc694. \ud558\uc9c0\ub9cc \uc774 \uc5ed\uc2dc \ub9c8\uc9c0\ub9c9 \uc218\ub2e8\uc774\uba70, \uc218\uc220 \ud6c4\uc5d0\ub3c4 \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654\uac00 \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\uad6c\ubd84<\/th>\n<th bgcolor=\"#E0E0E0\">\uad8c\uc7a5 \ub300\uc0c1<\/th>\n<th bgcolor=\"#E0E0E0\">\uc0ac\uc6a9 \uae30\uc900<\/th>\n<th bgcolor=\"#E0E0E0\">\uc8fc\uc758\uc0ac\ud56d<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc2dd\uc695\uc5b5\uc81c\uc81c(\ub098\ube44\uc57d)<\/td>\n<td>\uc131\uc778 \uc911\uc99d \ube44\ub9cc<\/td>\n<td>4\uc8fc \uc774\ub0b4, \ucd5c\uc7a5 3\uac1c\uc6d4<\/td>\n<td>\uc911\ub3c5\uc131, \uc815\uc2e0\uc774\uc0c1, \uc2ec\ud608\uad00 \ubd80\uc791\uc6a9<\/td>\n<\/tr>\n<tr>\n<td>\uccb4\uc911 \uac10\ub7c9 \uc57d\ubb3c<\/td>\n<td>12\uc138 \uc774\uc0c1 \ube44\ub9cc \uccad\uc18c\ub144<\/td>\n<td>\uc804\ubb38\uc758 \ucc98\ubc29 \ud558\uc5d0<\/td>\n<td>\uc9c0\uc18d\uc801\uc778 \ubaa8\ub2c8\ud130\ub9c1 \ud544\uc694<\/td>\n<\/tr>\n<tr>\n<td>\uccb4\uc911 \uac10\ub7c9 \uc218\uc220<\/td>\n<td>13\uc138 \uc774\uc0c1 \uc911\uc99d \ube44\ub9cc<\/td>\n<td>\ub2e4\ud559\uc81c \ud300 \ud3c9\uac00 \ud6c4<\/td>\n<td>\uc218\uc220 \ud6c4 \uc0dd\ud65c \uc2b5\uad00 \ud544\uc218<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p><h2>\uacb0\ub860: \uac74\uac15\uc740 \ub2e8\uae30\uac04 \ub9c8\ubc95\uc774 \uc544\ub2c8\ub77c, \uc9c0\uc18d \uac00\ub2a5\ud55c \uc2b5\uad00\uc774\ub2e4<\/h2>\n<\/p>\n<p><\/p>\n<p>\ub2e4\uc774\uc5b4\ud2b8 \uc57d\uc740 \ub9c8\ubc95\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc624\ud788\ub824 \uadf8 \ub4a4\uc5d0\ub294 \uc911\ub3c5, \uc815\uc2e0\uc774\uc0c1, \uc2e0\uccb4 \uc190\uc0c1\uc774\ub77c\ub294 \uc5b4\ub450\uc6b4 \uadf8\ub9bc\uc790\uac00 \ub530\ub985\ub2c8\ub2e4. \ud2b9\ud788 \uc131\uc7a5\uae30 \uccad\uc18c\ub144\uc5d0\uac8c\ub294 \ub354\ub354\uc6b1 \uc704\ud5d8\ud558\uc8e0.<\/p>\n<p><\/p>\n<p>\uc9c4\uc9dc \uac74\uac15\ud55c \ub2e4\uc774\uc5b4\ud2b8\ub294 \u2018\uba39\uc9c0 \uc54a\ub294 \uac83\u2019\uc774 \uc544\ub2c8\ub77c, \u2018\uc62c\ubc14\ub974\uac8c \uba39\uace0, \uc990\uac81\uac8c \uc6c0\uc9c1\uc774\uba70, \ub9c8\uc74c\uae4c\uc9c0 \ub3cc\ubcf4\ub294 \uac83\u2019\uc785\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \uc544\uc774\uc640 \ud568\uaed8 \uc0b0\ucc45\uc744 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \ud568\uaed8 \uace0\ubbfc\ud574\ubcf4\uc138\uc694. \uadf8 \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \ubaa8\uc5ec, \uc9c4\uc9dc\ub85c \uc624\ub798\uac00\ub294 \ubcc0\ud654\ub97c \ub9cc\ub4e4\uc5b4\ub0bc \uac70\uc608\uc694.<\/p>\n<p><\/p>\n<blockquote style=\"margin-left: 0em;\"><p>\u201c\ube44\ub9cc\uc740 \uce58\ub8cc\ubcf4\ub2e4 \uc608\ubc29\uc774 \uc911\uc694\ud558\ub2e4. \uc131\uc7a5\uae30 \uc544\uc774\ub4e4\uc758 \uac74\uac15\ud55c \uc2b5\uad00 \ud615\uc131\uc774\uc57c\ub9d0\ub85c \uac00\uc7a5 \uac15\ub825\ud55c \ube44\ub9cc \uce58\ub8cc\uc81c\ub2e4.\u201d \u2013 \uc18c\uc544\uccad\uc18c\ub144\uacfc \uc804\ubb38\uc758<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d \ubcf5\uc6a9\uc758 \uc704\ud5d8\uc131\uc744 \uacbd\uace0\ud569\ub2c8\ub2e4. \ub098\ube44\uc57d \uc911\ub3c5, \ubd80\uc791\uc6a9, \ubd88\ubc95 \uc720\ud1b5 \uc0ac\ub840\uc640 \uc548\uc804\ud55c \ub300\uc548\uae4c\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/p>\n","protected":false},"author":1,"featured_media":3032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_focus_keyword":"\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d \ubcf5\uc6a9 \uc704\ud5d8\uc131","rank_math_description":"\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d \ubcf5\uc6a9\uc758 \uc704\ud5d8\uc131\uc744 \uacbd\uace0\ud569\ub2c8\ub2e4. \ub098\ube44\uc57d \uc911\ub3c5, \ubd80\uc791\uc6a9, \ubd88\ubc95 \uc720\ud1b5 \uc0ac\ub840\uc640 \uc548\uc804\ud55c \ub300\uc548\uae4c\uc9c0 \ud655\uc778\ud558\uc138\uc694.","rank_math_title":"","_yoast_wpseo_focuskw":"\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d \ubcf5\uc6a9 \uc704\ud5d8\uc131","_yoast_wpseo_metadesc":"\uccad\uc18c\ub144 \ub2e4\uc774\uc5b4\ud2b8 \uc57d \ubcf5\uc6a9\uc758 \uc704\ud5d8\uc131\uc744 \uacbd\uace0\ud569\ub2c8\ub2e4. \ub098\ube44\uc57d \uc911\ub3c5, \ubd80\uc791\uc6a9, \ubd88\ubc95 \uc720\ud1b5 \uc0ac\ub840\uc640 \uc548\uc804\ud55c \ub300\uc548\uae4c\uc9c0 \ud655\uc778\ud558\uc138\uc694.","_yoast_wpseo_title":"","footnotes":""},"categories":[2],"tags":[2298,2302,2299,2300,2297,1429,2301,2303],"class_list":["post-3031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-medical","tag-sns","tag-2302","tag-2299","tag-2300","tag-2297","tag-1429","tag-2301","tag-2303"],"_links":{"self":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/3031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/comments?post=3031"}],"version-history":[{"count":1,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/3031\/revisions"}],"predecessor-version":[{"id":3036,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/3031\/revisions\/3036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media\/3032"}],"wp:attachment":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media?parent=3031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/categories?post=3031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/tags?post=3031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}