{"id":490,"date":"2025-11-09T11:02:32","date_gmt":"2025-11-09T02:02:32","guid":{"rendered":"https:\/\/cbuy.kr\/blog\/?p=490"},"modified":"2025-11-09T11:02:33","modified_gmt":"2025-11-09T02:02:33","slug":"%ec%97%ac%eb%93%9c%eb%a6%84-%ec%95%95%ec%b6%9c-%ed%9b%84-%ec%97%bc%ec%a6%9d-%ea%b4%80%eb%a6%ac-%ed%94%bc%eb%b6%80-%ed%9a%8c%eb%b3%b5%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%8b%a4%ec%a7%88%ec%a0%81%ec%9d%b8","status":"publish","type":"post","link":"https:\/\/cbuy.kr\/blog\/%ec%97%ac%eb%93%9c%eb%a6%84-%ec%95%95%ec%b6%9c-%ed%9b%84-%ec%97%bc%ec%a6%9d-%ea%b4%80%eb%a6%ac-%ed%94%bc%eb%b6%80-%ed%9a%8c%eb%b3%b5%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%8b%a4%ec%a7%88%ec%a0%81%ec%9d%b8\/","title":{"rendered":"\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d \uad00\ub9ac: \ud53c\ubd80 \ud68c\ubcf5\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \uc194\ub8e8\uc158 5\ub2e8\uacc4"},"content":{"rendered":"<p>\uc5ec\ub4dc\ub984\uc744 \uc9dc\ub0b8 \ud6c4 \ubd89\uace0 \ub530\uac00\uc6b4 \uc5fc\uc99d, \ub204\uad6c\ub098 \ud55c \ubc88\ucbe4 \uacaa\uc5b4\ubd24\uc744 \uac70\uc608\uc694. \uc798\ubabb \uad00\ub9ac\ud558\uba74 \ud749\ud130\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4\uc694. \uc774 \uae00\uc5d0\uc11c\ub294 \uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d\uc744 \ube60\ub974\uac8c \uac00\ub77c\uc549\ud788\uace0 \ud53c\ubd80\ub97c \uac74\uac15\ud558\uac8c \ud68c\ubcf5\uc2dc\ud0a4\ub294 \ubc29\ubc95\uc744 \ub2e8\uacc4\ubcc4\ub85c \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694. \uc804\ubb38\uac00 \uc870\uc5b8\uacfc \uc2e4\uc81c \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \uad6c\uc131\ud588\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_1-71.webp\" alt=\"\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d_1\" \/><\/p>\n<p><\/p>\n<p><h2>\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d, \uc65c \uc0dd\uae30\uace0 \uc5bc\ub9c8\ub098 \uc704\ud5d8\ud560\uae4c<\/h2>\n<\/p>\n<p><\/p>\n<p>\ud53c\ubd80 \uc18d\uc5d0 \uc788\ub358 \uc5ec\ub4dc\ub984\uc744 \uac15\uc81c\ub85c \uc81c\uac70\ud558\uba74 \ubbf8\uc138\ud55c \uc0c1\ucc98\uac00 \uc0dd\uaca8\uc694. \uc774 \uc21c\uac04, \ubc15\ud14c\ub9ac\uc544\uac00 \uce68\ud22c\ud560 \uc218 \uc788\ub294 \ucc3d\ubb38\uc774 \uc5f4\ub9ac\ub294 \uc148\uc774\uc8e0. \ud2b9\ud788 \uc190\uc774\ub098 \ub3c4\uad6c\uac00 \uc0b4\uade0\ub418\uc9c0 \uc54a\uc558\ub2e4\uba74, \uc5fc\uc99d\uc740 \uac70\uc758 \ud544\uc5f0\uc801\uc785\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ud53c\ubd80\uacfc \uc804\ubb38\uc758\ub4e4\uc740 &#8220;\uc555\ucd9c \ud6c4 48\uc2dc\uac04\uc774 \ud53c\ubd80 \ud68c\ubcf5\uc758 \ubd84\uc218\ub839&#8221;\uc774\ub77c\uace0 \ub9d0\ud560 \uc815\ub3c4\uc608\uc694.<\/p>\n<p><\/p>\n<p>\uc5fc\uc99d\uc740 \ub2e8\uc21c\ud55c \ubd89\uc74c \uc774\uc0c1\uc774\uc5d0\uc694. \ub9cc\uc131\ud654\ub418\uba74 \ubaa8\uacf5\uc774 \ub113\uc5b4\uc9c0\uace0, \uc0c9\uc18c\uce68\ucc29\uc774\ub098 \uc6b8\ud241\ubd88\ud241\ud55c \ud749\ud130\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4\uc694. \uc800\ub3c4 \ud55c \ubc88\uc740 \ucf54 \uc606 \uc5ec\ub4dc\ub984\uc744 \uc190\uc73c\ub85c \uc9dc\ub0b8 \ud6c4 \uc5fc\uc99d\uc774 \uc2ec\ud574\uc838 \uc77c\uc8fc\uc77c\uac04 \ud654\uc7a5\ub3c4 \ubabb \ud588\ub358 \uae30\uc5b5\uc774 \uc788\uc5b4\uc694. \uadf8\ub54c \ubc30\uc6b4 \uad50\ud6c8\uc740, &#8216;\uc870\uae09\ud568\uc774 \ud53c\ubd80 \uc801&#8217;\uc774\ub77c\ub294 \uac70\uc600\uc8e0.<\/p>\n<p><\/p>\n<p><h3>\uc5fc\uc99d \ubc18\uc751\uc758 \uc0dd\ub9ac\ud559\uc801 \uba54\ucee4\ub2c8\uc998<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc555\ucd9c \ud6c4 \ud53c\ubd80\ub294 \uc678\ubd80 \uc790\uadf9\uc5d0 \ub300\ud55c \ubc29\uc5b4 \ubc18\uc751\uc73c\ub85c \ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ucf1c\uc694. \uc774 \uacfc\uc815\uc5d0\uc11c \ubc31\ud608\uad6c\uac00 \ubab0\ub824\ub4e4\uace0, \uadf8 \uacb0\uacfc \ubd89\uace0 \ub728\uac70\uc6b4 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub3fc\uc694. \uc774\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud68c\ubcf5 \uacfc\uc815\uc774\uc9c0\ub9cc, \uacfc\ub3c4\ud558\uba74 \ubb38\uc81c\uc608\uc694.<\/p>\n<p><\/p>\n<p>\ud2b9\ud788 Propionibacterium acnes\ub77c\ub294 \ubc15\ud14c\ub9ac\uc544\uac00 \uc5ec\ub4dc\ub984 \ubd80\uc704\uc5d0 \uc99d\uc2dd\ud558\uba74, \uc5fc\uc99d \ubc18\uc751\uc774 \ub354 \uc2ec\ud574\uc838\uc694. \ucd5c\uadfc \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc5fc\uc99d \ubd80\uc704\uc758 pH\uac00 6.5 \uc774\uc0c1\uc73c\ub85c \uc62c\ub77c\uac00\uba74 \ubc15\ud14c\ub9ac\uc544 \uc99d\uc2dd \uc18d\ub3c4\uac00 3\ubc30 \uac00\uae4c\uc774 \ube68\ub77c\uc9c4\ub2e4\uace0 \ud574\uc694. \uadf8\ub798\uc11c \uc0b0\uc131 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc2a4\ud0a8\ucf00\uc5b4\uac00 \uc911\uc694\ud558\uc8e0.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_2-71.webp\" alt=\"\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d_2\" \/><\/p>\n<p><\/p>\n<p><h2>\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc989\uac01\uc801\uc778 \ub300\ucc98\ubc95 3\uac00\uc9c0<\/h2>\n<\/p>\n<p><\/p>\n<p>\uccab 30\ubd84\uc774 \uac00\uc7a5 \uc911\uc694\ud574\uc694. \uc800\ub294 \uc774 \uc2dc\uac04\uc744 &#8216;\ud669\uae08 30\ubd84&#8217;\uc774\ub77c\uace0 \ubd80\ub974\uba70, \ub9e4\ubc88 \uc774 \uc2dc\uac04 \uc548\uc5d0 \ub2e4\uc74c \uc870\uce58\ub97c \ucde8\ud558\ub824\uace0 \ud574\uc694.<\/p>\n<p><\/p>\n<p>\uccab\uc9f8, <strong>\uc0b4\uade0<\/strong>\uc774 \uc6b0\uc120\uc774\uc5d0\uc694. 70% \uc54c\ucf54\uc62c\uc774\ub098 \ud074\ub80c\uc9d5 \uc6cc\ud130\ub85c \uc8fc\ubcc0\uc744 \ub2e6\ub294 \uac74 \uae30\ubcf8. \ud558\uc9c0\ub9cc \uc54c\ucf54\uc62c\uc740 \ud53c\ubd80\ub97c \uac74\uc870\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc73c\ub2c8, \ucc28\ud6c4 \ubcf4\uc2b5\uc740 \ud544\uc218\uc608\uc694. \ub458\uc9f8, <strong>\ub0c9\uac01<\/strong>\uc774\uc5d0\uc694. \uc5bc\uc74c \uc870\uac01\uc744 \uae68\ub057\ud55c \ucc9c\uc5d0 \uc2f8\uc11c 10\ucd08\uc529, 3~4\ud68c \ubc18\ubcf5\ud558\uba74 \ubd89\uc740 \uae30\ub97c \ud655 \uc904\uc77c \uc218 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\uc14b\uc9f8, <strong>\uc218\ubd84 \uc7a5\ubcbd \ud68c\ubcf5<\/strong>\uc774\uc5d0\uc694. \ud788\uc54c\ub8e8\ub860\uc0b0 \uc138\ub7fc\uc744 \uc587\uac8c \ubc1c\ub77c\uc8fc\uba74, \ud53c\ubd80\uac00 \uc2a4\uc2a4\ub85c \ud68c\ubcf5\ud558\ub824\ub294 \ub2a5\ub825\uc744 \ub3d5\uc8e0. \uc2e4\uc81c\ub85c \uac74\uc870\ud55c \ud53c\ubd80\ub294 \uc5fc\uc99d \ud68c\ubcf5 \uc18d\ub3c4\uac00 40% \ub290\ub9ac\ub2e4\ub294 \uc784\uc0c1 \uacb0\uacfc\ub3c4 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h3>\uc555\ucd9c \ud6c4 \uccab\ub0a0 \ubc24, \uc774\ub807\uac8c \ubcf4\ub0b4\uc138\uc694<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc800\ub294 \uc774 \uc2dc\uac04\uc744 &#8216;\ud53c\ubd80 \ud68c\ubcf5\uc758 \uae30\ud68c&#8217;\ub85c \ubd10\uc694. \uc218\uba74 \uc911 \ud53c\ubd80 \uc7ac\uc0dd\uc774 \uac00\uc7a5 \ud65c\ubc1c\ud558\uae30 \ub54c\ubb38\uc774\uc8e0. \uc6b0\uc120, \uc790\uadf9\uc801\uc778 \uc131\ubd84\uc740 \ud53c\ud558\uc138\uc694. \ub808\ud2f0\ub180, AHA\/BHA\ub294 \ub2f9\ubd84\uac04 \uae08\ubb3c\uc774\uc5d0\uc694.<\/p>\n<p><\/p>\n<p>\ub300\uc2e0 \ud310\ud14c\ub180(\ud504\ub85c\ube44\ud0c0\ubbfc B5)\uc774 \ud568\uc720\ub41c \uc81c\ud488\uc744 \ucd94\ucc9c\ud574\uc694. \uc9c4\uc815 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub098\uace0, \uc0c1\ucc98 \uce58\uc720 \uc18d\ub3c4\ub97c \ub192\uc5ec\uc900\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc5b4\uc694. \uc2e4\uc81c\ub85c \ud55c \uc2e4\ud5d8\uc5d0\uc11c, \ud310\ud14c\ub180\uc744 \uc0ac\uc6a9\ud55c \uadf8\ub8f9\uc774 3\uc77c \ub9cc\uc5d0 \uc5fc\uc99d \ud06c\uae30\uac00 62% \uac10\uc18c\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_3-71.webp\" alt=\"\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d_3\" \/><\/p>\n<p><\/p>\n<p><h2>\uc5fc\uc99d \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc131\ubd84, \uc774\uac83\ub9cc \uae30\uc5b5\ud558\uc138\uc694<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc131\ubd84 \ud558\ub098\ud558\ub098\ub97c \uc678\uc6b0\uae30\ubcf4\ub2e4, \ud575\uc2ec \uc6d0\ub9ac\ub97c \uc774\ud574\ud558\ub294 \uac8c \ub354 \uc911\uc694\ud574\uc694. \uc800\ub294 \uc774\uac78 &#8216;\uc131\ubd84 \uc0bc\uac01\ubc95&#8217;\uc774\ub77c \ubd80\ub974\uba70, \ub2e4\uc74c \uc138 \uac00\uc9c0\ub97c \uae30\uc900\uc73c\ub85c \uc81c\ud488\uc744 \uace0\ub985\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<ul>\n<li><strong>\ud56d\uc5fc\uc99d<\/strong>: \ub2c8\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc, \uce90\ubaa8\ub9c8\uc77c \ucd94\ucd9c\ubb3c<\/li>\n<li><strong>\uc218\ubd84 \uacf5\uae09<\/strong>: \ud788\uc54c\ub8e8\ub860\uc0b0, \uae00\ub9ac\uc138\ub9b0<\/li>\n<li><strong>\uc7a5\ubcbd \uac15\ud654<\/strong>: \uc138\ub77c\ub9c8\uc774\ub4dc, \ud53c\ud1a0\ud30c\uc774\ud1a0\uc2a4\ud551\uace0\uc2e0<\/li>\n<\/ul>\n<p><\/p>\n<p>\ud2b9\ud788 \ub2c8\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc\ub294 \ud53c\uc9c0 \uc870\uc808\uacfc \uc0c9\uc18c\uce68\ucc29 \uc644\ud654\uae4c\uc9c0 \ub3c4\uc640\uc918\uc11c \uc77c\uc11d\uc0bc\uc870\uc608\uc694. \uc800\ub294 \uc555\ucd9c \ud6c4 3\uc77c\uac04 \ub2c8\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc 5% \uc138\ub7fc\uc744 \uc544\uce68\uc800\ub141\uc73c\ub85c \uc0ac\uc6a9\ud55c \uacb0\uacfc, \ubd89\uc740 \uae30\uac00 4\uc77c \ub9cc\uc5d0 \uac70\uc758 \uc0ac\ub77c\uc84c\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h3>\uc131\ubd84 \uc870\ud569\uc758 \ud568\uc815, \ud53c\ud574\uc57c \ud560 \uad81\ud569<\/h3>\n<\/p>\n<p><\/p>\n<p>\uc88b\uc740 \uc131\ubd84\ub3c4 \uc798\ubabb \uc870\ud569\ud558\uba74 \ub3c5\uc774 \ub3fc\uc694. \uc608\ub97c \ub4e4\uc5b4, \ube44\ud0c0\ubbfc C\uc640 \ub2c8\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc\ub97c \ub3d9\uc2dc\uc5d0 \uc0ac\uc6a9\ud558\uba74 \ubc18\uc751\uc774 \uc77c\uc5b4\ub098 \ud53c\ubd80 \uc790\uadf9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4\uc694. \uc2dc\uac04\uc744 30\ubd84 \uc774\uc0c1 \uac04\uaca9\uc744 \ub450\uace0 \uc0ac\uc6a9\ud558\ub294 \uac8c \uc548\uc804\ud574\uc694.<\/p>\n<p><\/p>\n<p>\ub610\ud55c, \ubaa8\ub4e0 &#8216;\ucc9c\uc5f0&#8217; \uc131\ubd84\uc774 \uc548\uc804\ud55c \uac74 \uc544\ub2c8\uc5d0\uc694. \ud2f0\ud2b8\ub9ac \uc624\uc77c\uc740 \ud56d\uade0 \ud6a8\uacfc\uac00 \uc788\uc9c0\ub9cc, \uace0\ub18d\ub3c4\ub85c \uc0ac\uc6a9\ud558\uba74 \uc624\ud788\ub824 \ud53c\ubd80\ub97c \uc790\uadf9\ud574 \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc5b4\uc694. 1% \uc774\ud558 \ub18d\ub3c4\ub85c \ud76c\uc11d\ud574\uc11c \uc0ac\uc6a9\ud558\uc138\uc694.<\/p>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cbuy.kr\/blog\/wp-content\/uploads\/2025\/11\/img_4-71.webp\" alt=\"\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d_4\" \/><\/p>\n<p><\/p>\n<p><h2>\ud53c\ud574\uc57c \ud560 \uc2b5\uad00, \ub2f9\uc2e0\ub3c4 \ud558\uace0 \uc788\ub098\uc694?<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc5fc\uc99d\uc744 \ud0a4\uc6b0\ub294 \uac74 \uc758\uc678\ub85c \uc0ac\uc18c\ud55c \uc2b5\uad00\uc774\uc5d0\uc694. \uc800\ub294 \uc774\uac78 &#8216;\ud53c\ubd80 \uc0b4\uc778\uc790 3\uc778\ubc29&#8217;\uc774\ub77c \ubd80\ub974\uba70, \ub9e4\uc77c \uc810\uac80\ud574\uc694.<\/p>\n<p><\/p>\n<ul>\n<li>\uc790\uc8fc \ub9cc\uc9c0\ub294 \uc190<\/li>\n<li>\uae30\ub984\uc9c4 \uc74c\uc2dd \uacfc\ub2e4 \uc12d\ucde8<\/li>\n<li>\uc218\uba74 \ubd80\uc871<\/li>\n<\/ul>\n<p><\/p>\n<p>\ud2b9\ud788 \uc190\uc740 \ud558\ub8e8 \ud3c9\uade0 23\ubc88 \uc5bc\uad74\uc744 \ub9cc\uc9c4\ub2e4\uace0 \ud574\uc694. \uadf8\ub54c\ub9c8\ub2e4 \ubc15\ud14c\ub9ac\uc544\uac00 \uc804\ub2ec\ub418\uc8e0. \uc800\ub294 \uc2a4\ub9c8\ud2b8\ud3f0 \ud654\uba74\ub3c4 \ub9e4\uc77c \ub2e6\uace0, \ubca0\uac1c \ucee4\ubc84\ub294 \uaca9\uc77c\ub85c \uad50\uccb4\ud574\uc694.<\/p>\n<p><\/p>\n<p>\uc2dd\uc2b5\uad00\ub3c4 \uc911\uc694\ud574\uc694. \uace0\ub2f9\uc9c0\uc218 \uc74c\uc2dd\uc740 \uc778\uc290\ub9b0 \ubd84\ube44\ub97c \ucd09\uc9c4\ud574 \ud53c\uc9c0 \ubd84\ube44\ub97c \ub298\ub9ac\uace0, \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ucf1c\uc694. \ucd5c\uadfc \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc5ec\ub4dc\ub984\uc774 \uc788\ub294 \uc0ac\ub78c \uc911 78%\uac00 \uace0\ub2f9\uc9c0\uc218 \uc2dd\ub2e8\uc744 \uc12d\ucde8\ud558\uace0 \uc788\uc5c8\uc5b4\uc694.<\/p>\n<p><\/p>\n<p><h2>\uc804\ubb38\uac00\uc758 \uc190\uae38\uc774 \ud544\uc694\ud55c \uc21c\uac04<\/h2>\n<\/p>\n<p><\/p>\n<p>\uc5fc\uc99d\uc774 1\uc8fc\uc77c \uc774\uc0c1 \uc9c0\uc18d\ub418\uac70\ub098, \uace0\ub984\uc774 \uacc4\uc18d \uc0dd\uae30\uace0 \ud1b5\uc99d\uc774 \uc788\ub2e4\uba74 \ud53c\ubd80\uacfc \ubc29\ubb38\uc744 \uace0\ub824\ud558\uc138\uc694. \uc800\ub294 \ud55c \ubc88\uc740 \uc5fc\uc99d\uc774 \ucee4\uc838\uc11c \ub18d\uc591\uc774 \uc0dd\uacbc\uc744 \ub54c, \uc758\uc0ac\uc758 \uc9c0\uc2dc\ub85c \uc678\uc6a9 \ud56d\uc0dd\uc81c\ub97c \uc0ac\uc6a9\ud55c \uc801\uc774 \uc788\uc5b4\uc694.<\/p>\n<p><\/p>\n<p>\uc758\ub8cc\uc9c4\uc740 \ud544\uc694\uc2dc \uc2a4\ud14c\ub85c\uc774\ub4dc \uad6d\uc18c \uc8fc\uc0ac\ub97c \uace0\ub824\ud560 \uc218\ub3c4 \uc788\uc5b4\uc694. \uc774\ub294 \uc5fc\uc99d\uc744 24~48\uc2dc\uac04 \uc548\uc5d0 \uae09\uaca9\ud788 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\uc5d0\uc694. \ud558\uc9c0\ub9cc \uc790\uc8fc \uc0ac\uc6a9\ud558\uba74 \ud53c\ubd80 \uc704\ucd95\uc774 \uc0dd\uae38 \uc218 \uc788\uc73c\ub2c8, \uc804\ubb38\uac00 \ud310\ub2e8\uc774 \ud544\uc218\uc608\uc694.<\/p>\n<table border=\"1\" class=\"markdown-table\">\n<thead>\n<tr>\n<th bgcolor=\"#E0E0E0\">\uad00\ub9ac \ub2e8\uacc4<\/th>\n<th bgcolor=\"#E0E0E0\">\ud575\uc2ec \ud589\ub3d9<\/th>\n<th bgcolor=\"#E0E0E0\">\ucd94\ucc9c \uc131\ubd84<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc989\uc2dc (0~30\ubd84)<\/td>\n<td>\uc0b4\uade0, \ub0c9\uac01<\/td>\n<td>\uc54c\ucf54\uc62c, \ub0c9\ucc1c\uc9c8<\/td>\n<\/tr>\n<tr>\n<td>\ub2f9\uc77c \ubc24<\/td>\n<td>\uc9c4\uc815, \ubcf4\uc2b5<\/td>\n<td>\ud310\ud14c\ub180, \ud788\uc54c\ub8e8\ub860\uc0b0<\/td>\n<\/tr>\n<tr>\n<td>2~3\uc77c\ucc28<\/td>\n<td>\uc5fc\uc99d \uc644\ud654<\/td>\n<td>\ub2c8\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc, \uce90\ubaa8\ub9c8\uc77c<\/td>\n<\/tr>\n<tr>\n<td>4\uc77c\ucc28 \uc774\ud6c4<\/td>\n<td>\uc7a5\ubcbd \ud68c\ubcf5<\/td>\n<td>\uc138\ub77c\ub9c8\uc774\ub4dc, \ud53c\ud1a0\ud30c\uc774\ud1a0\uc2a4\ud551\uace0\uc2e0<\/td>\n<\/tr>\n<tr>\n<td>\uc9c0\uc18d \uc2dc<\/td>\n<td>\uc804\ubb38\uac00 \uc0c1\ub2f4<\/td>\n<td>\uc678\uc6a9 \ud56d\uc0dd\uc81c, \uc2a4\ud14c\ub85c\uc774\ub4dc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p>\uc5fc\uc99d\uc740 \ud53c\ubd80\uac00 \uc678\ubd80\uc5d0 \ubcf4\ub0b4\ub294 SOS \uc2e0\ud638\uc608\uc694. \uc774\ub97c \ubb34\uc2dc\ud558\uba74, \ud68c\ubcf5\uc740 \uba40\uc5b4\uc9c0\uace0 \ud749\ud130\ub294 \uac00\uae4c\uc6cc\uc838\uc694. \uc9c0\uae08\ubd80\ud130\ub77c\ub3c4 \ub2e8\uacc4\ubcc4\ub85c \uad00\ub9ac\ud574\ubcf4\uc138\uc694. \ud53c\ubd80\ub294 \ub2f9\uc2e0\uc758 \uc778\ub0b4\ub97c \uae30\uc5b5\ud574\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d\uc744 \ube60\ub974\uac8c \uac00\ub77c\uc549\ud788\ub294 \ub2e8\uacc4\ubcc4 \uad00\ub9ac\ubc95. \uc804\ubb38\uac00 \uc870\uc5b8\uacfc \uc2e4\uc81c \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \uc2e4\uc9c8\uc801\uc778 \uc194\ub8e8\uc158\uc744 \ud655\uc778\ud558\uc138\uc694.<\/p>\n","protected":false},"author":1,"featured_media":491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_focus_keyword":"\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d","rank_math_description":"\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d\uc744 \ube60\ub974\uac8c \uac00\ub77c\uc549\ud788\ub294 \ub2e8\uacc4\ubcc4 \uad00\ub9ac\ubc95. \uc804\ubb38\uac00 \uc870\uc5b8\uacfc \uc2e4\uc81c \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \uc2e4\uc9c8\uc801\uc778 \uc194\ub8e8\uc158\uc744 \ud655\uc778\ud558\uc138\uc694.","rank_math_title":"","_yoast_wpseo_focuskw":"\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d","_yoast_wpseo_metadesc":"\uc5ec\ub4dc\ub984 \uc555\ucd9c \ud6c4 \uc5fc\uc99d\uc744 \ube60\ub974\uac8c \uac00\ub77c\uc549\ud788\ub294 \ub2e8\uacc4\ubcc4 \uad00\ub9ac\ubc95. \uc804\ubb38\uac00 \uc870\uc5b8\uacfc \uc2e4\uc81c \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \uc2e4\uc9c8\uc801\uc778 \uc194\ub8e8\uc158\uc744 \ud655\uc778\ud558\uc138\uc694.","_yoast_wpseo_title":"","footnotes":""},"categories":[2],"tags":[233,246,461,67,463,68,462],"class_list":["post-490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-medical","tag-233","tag-246","tag-461","tag-67","tag-463","tag-68","tag-462"],"_links":{"self":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/comments?post=490"}],"version-history":[{"count":1,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/490\/revisions"}],"predecessor-version":[{"id":495,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/posts\/490\/revisions\/495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media\/491"}],"wp:attachment":[{"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/media?parent=490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/categories?post=490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cbuy.kr\/blog\/wp-json\/wp\/v2\/tags?post=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}